POEM: What Cannot Be Forest Upon Mother Nature

What Cannot Be Forest Upon Mother Nature

As man expired
His last
Once agin
Mother Nature breathed in
A parent excrement
Concrete and steel
Leaving not
Even a scratch
In geologic time
Merely having caught a cold
Cold virus
Feverish bout
Something to sneeze about
Un-till returning
To natural appetites
Where awe is better than knew
In the tree of knowledge
With wisdom of what can and cannot be forest
Upon Mother Nature

Ultimately, this poem is a testament to the sustaining and healing power of Mother Nature. So many times I am struck by the unsustainable practices of so-called civilization. While I am not confident that humankind (unkind?) will be able to avert a monumental collapse of civilization as we know it today, I suspect that humans will survive in some form. Similarly, I strongly suspect than nature will survive. I suspect that humans are not smart enough, nor stupid enough, to end life on this planet. I suspect that humans are not strong enough, nor weak enough, to end life on this planet. While our blind greed is frighteningly persistent, this poem is one vision of Mother Nature, quite naturally, recovering from a virus and fever, and returning to health. May The Forest Be With You - POLITICAL BUTTONMother Nature is awesome and powerful. In this envisioned scenario, humans don’t make it, at least not in any form resembling our current civilization. In the first line of the poem, I reference the word “man” as expiring, that is, lowercase man, not humankind. I snuck this in as an opening to survive, if in fact, in the yin and yang of life, the patriarchal male force is brought into balance with the nurturing/healing female force. I don’t think that it is any accident that nature, Mother Nature, is typically viewed as female across many human cultures. If we don’t respect females, then we are doomed to an existence far short of our awesome potential, or, perhaps, simply doomed to extinction. May we as a species, one among many, find a balance befitting the awesome benevolence of Mother Nature.

Please enjoy these Mother Nature, environmental designs:

A Savage Is Not The One Who Lives In The Forest, But The One Who Destroys It POLITICAL BUTTONTrue Wealth Is Built on Environmental Stewardship POLITICAL BUTTONWhen there's a huge solar energy spill, it's just called a

What You Eat Impacts the World POLITICAL BUTTONOnly when the last tree has been felled, the last river poisoned and the last fish caught, man will know, that he cannot eat money. Cree Indian Prophecy quote POLITICAL BUTTONThere Are No Jobs On A Dead Planet POLITICAL BUTTON

The Environment Is Over-Raided - FUNNY POLITICAL BUTTONWhat Exactly Are Conservatives Conserving (Earth) POLITICAL BUTTONClean Up Your Mess, Love, Mom [Earth] POLITICAL BUTTON

Evolve Earth POLITICAL BUTTONHow About Securing This Homeland (Planet Earth) - POLITICAL BUTTONLOVE MOTHER Earth POLITICAL BUTTON

Environmental Justice NOW POLITICAL BUTTONSTOP Buying Crap (Planet Earth) - POLITICAL BUTTONStop Cutting Down Trees on My Property, signed God - POLITICAL BUTTON

Will Work For Mother Earth POLITICAL BUTTONGlobalize THIS - ENVIRONMENTAL RESPONSIBILITY [earth graphic] POLITICAL BUTTONIf you think the economy is more important than the environment, try holding your breath while counting your money POLITICAL BUTTON

POEM: Nobody Really No’s

Nobody Really No’s

The apple falls
The shoe drops
The plan it tracks
The gravity of such law as undisputed
You need not condone
Whatever weigh
You obey
Such gravity
Know more
Know less
Sow it is
With love
Know greater law

All You Need is Love--PEACE QUOTE BUTTONThis poem is about love, more specifically, the law of love. Few people would dare deny the law of gravity, and gravity will have its way with us regardless of what we do or believe. This poem is a call to recognize that the law of love is no less fundamental than recognized laws of physics. The law of love is a law of metaphysics. You don’t have to respect, obey, or even know the law of love in order for the law of love to operate. And just like the law of gravity, if you do not act in accordance with the law of love, then things gets busted up and people get hurt. May we harmonize ourselves with the law of love — know greater law.

Got Love SPIRITUAL BUTTONGlobalize THIS - LOVE [earth graphic] POLITICAL BUTTONLove Thy Neighbor, Thy Homeless Neighbor, Thy Muslim Neighbor, Thy Black neighbor, Thy Immigrant Neighbor, Thy Gay Neighbor, Thy Addicted Neighbor POLITICAL BUTTON

That 'Love Thy Neighbor' Thing, I Meant That -- God POLITICAL BUTTONPower at its best is love implementing the demands of justice--Martin Luther King, Jr. BUTTONLove Is Our Resistance POLITICAL BUTTON

LOVE > HATE SPIRITUAL BUTTONOne Love, Many Paths [religious symbols] SPIRITUAL BUTTONWhoever claims to love God yet hates a brother or sister is a liar. (1 John 4:20) Bible quote SPIRITUAL BUTTON

Love is the only force capable of transforming an enemy into friend--Martin Luther King, Jr. BUTTONrEVOLution is the Solution (LOVE) - POLITICAL BUTTONThe World Doesn't Want To Be Saved, It Wants To Be Loved -- and that's how you save it POLITICAL BUTTON

It Matters Not Who You Love, Where You Love, Why You Love, When You Love or How You Love, It Matters Only That You Love - John Lennon quote GAY BUTTONI love you and there is nothing you can do about it SPIRITUAL BUTTONUnarmed truth and unconditional love will have the final word--Martin Luther King, Jr. BUTTON

Love Your Enemies - It Really Messes with Their Minds-PEACE BUTTONWhen Power of Love Overcomes Love of Power World Will Know Peace--PEACE QUOTE BUTTONPEACE QUOTE: Nonviolence is Organized Love--PEACE SIGN BUTTON

JUST FOR THE HEALTH OF IT: Public Health Radio Show on WAKT 106.1 FM Toledo

JUST FOR THE HEALTH OF IT: Public Health Radio Show on WAKT 106.1 FM Toledo

Just for the Health of It - The Science of Health for ALL - PUBLIC HEALTH radio show, WAKT 106.1 FM ToledoJust for the Health of It is my weekly half-hour public health show on WAKT, 106.1 FM Toledo. You can listen at 9:00 AM Tuesdays and Thursdays (after Democracy NOW) on-air or on-line ToledoRadio.org.  To listen anytime you want online, below are links to the latest shows.

You can follow the program and shows on facebook here.

Just for the Health of It brings you fresh perspectives on the science of health for all; plus local, state, national, and global health news, as well as local guests for home-grown perspectives and connections to local resources. Just for the Health brings you the best of both social justice and personal health.WAKT Toledo 106.1 FM -- Just for the Health of It - Public health radio show

Just for the Health focuses on putting the JUST in Just for the Health of It

My aim is to equip you to live healthily in a healthy community on a just planet.

For you of those folks who are perhaps too busy to catch a whole show, or just want to sample my sense of humor, here are a few of my parody PSAs:

Parody PSA: Cory the Coronavirus

Parody PSA: TL20-squared VIRUS Pandemic

Parody PSA: Pla-ce-bo Pharmaceuticals’ Elimin-all

Parody PSA: PR Medica and Merciless Health Systems

Parody PSA: Health Care for ALL

HERE ARE LINKS TO THE LATEST SHOWS:

Week of September 28, 2020:

Featuring: Lucas County and Ohio COVID-19 update (2:06); three experts reflecting on the U.S. reaching 200,000 confirmed COVID-19 deaths (5:20); new wave of COVID-19 cases builds in U.S. (8;43); four U.S. states report record one-day increases in COVID-19 cases (11:01); Florida to life all COVID-19 restrictions on restaurants and bars (11:55); Des Moines says no to governor’s demand for classroom return (12:42); government watchdog finds supply shortages are still harming U.S. coronavirus response (17:02); battle rages inside hospitals over how COVID-19 strikes and kills (17:38); massive genetic study shows coronavirus mutating and potentially evolving more infectious amid rapid U.S. spread (20:45); California’s deadliest spring in 20 years suggests COVID-19 undercount and massive disparities among racial/ethnic minorities (24:07); Africa has defied the COVID-19 nightmare scenarios — we shouldn’t be surprised (28:40); COVID-19 could reverse decades of progress toward elimination preventable child deaths (32:42); potent drug supply drop, not domestic drug policies, likely behind 2018 overdose death downturn — and underlying epidemic trend continues (38:37); a reversal in blood pressure control for Americans (42:37); more than 3 billion people protected from harmful trans fat in their food (45:22); “front of package” nutrition labels improve nutrition quality (48:59).

Week of September 21, 2020:

Featuring: Lucas County and Ohio COVID-19 update (2:08); CDC reports that dining out increases risk of contracting coronavirus more than other activities (6:02); CDC director says masks more guaranteed to work than a vaccine (8:57); as controversies swirl, CDC director is seen as allowing agency to buckle to political influence (10:07); top health official echoes Trump’s COVID-19 views, drawing accusations of politicizing U.S. mental health agency (19:33); polls show eroding trust in scientific and political institutions (29:46); America is trapped in a pandemic spiral, characterized by 9 conceptual errors — 1) a serial monogamy of solutions, 2) false dichotomies, 3) the comfort of theatricality, 4) personal blame over systemic fixes, 5) the normality trap, 6) magical thinking, 7) the complacency of inexperience, 8) a reactive rut, and 9) the habituation of horror (35:01).

Week of September 14, 2020:

Featuring: Lucas County and Ohio COVID-19 update (2:07); University of Toledo COVID-19 update (2:37); college football is coming and COVID-19 is already there (6:22); pandemic blind spot — it’s not easy to get coronavirus testing for children (14:21); COVID-19 hits men harder due to their weaker immune systems than women (17:58); obesity raises risk of death from COVID-19 among men (21:46); housing disparities and health disparities are closely connected (26:22); medical education needs rethinking to link medicine with public health (29:06); awareness of our biases is essential to good science (37:30); overcoming psychological biases is the best treatment against COVID-19 yet (44:08); the fires may be in California, but the smoke and its health effects, travel across the country (51:52); Des Moines river “essential unusable” for drinking water due to algae toxins (55:32).

Week of September 7, 2020:

Featuring: Lucas County and Ohio COVID-19 update (2:05); COVID-19 is leading cause of death among law enforcement officers, killing more than shootings (5;24); COVID-19 update for colleges and universities (7:34); new rapid COVID-19 test begins distribution to states this month (16:34); COVID-19 vaccine updates and issues (18:21); meatpacking companies dismissed years of warnings but now say nobody could have prepared for COVID-19 (30:02); thousands allowed to bypass environmental rules in pandemic (37:51); low-wage workers face retaliation for demanding COVID-19 safety measures at work (42:13); COVID-19 has likely tripled depression rate (46:46); COVID-19 sparks 12-fold increase in remote delivery of psychological care across the U.S. (50:14); LGBTQ youth say cost, parental permission pose major barriers to mental health care (54:15).

Week of August 31, 2020:

Featuring: Lucas County and Ohio COVID-19 update (2:06); first confirmed COVID-19 re-infections — what does this mean for us? (3:50); updates on university and school re-openings (9:53); Trump’s continued political attacks on scientific integrity and fragmented COVID-19 response (19:52); strain on health care system, even when not at capacity, kills more with COVID-19 (40:21); The U.S. Postal Service is a vital part of our health care system (44:47); more challenges, and some wins, in fight against racism in health care (47:04); Africa eliminates polio in historic health win (56:32).

Week of August 24, 2020:

Featuring: Lucas County COVID-19 update (2:08); some people listen to health experts, others ignore them — what it means for America’s future with COVID-19 (3:32); how miscommunication and selfishness hampered America’s COVID-19 response (11:39); cloth masks do protest the wearer — breathing in less coronavirus means you get less sick (19:02); your cloth mask won’t protect you from wildfire smoke (23:58); Trump regime moves to exempt teachers from quarantine requirements (26:33); not-so-remote learning — college students return to campus even as classes move online (27:38); coronavirus is spreading in schools, but the federal government isn’t keeping track (28:58); cellphone data shows how Las Vegas is “gambling with lives” across the country (36:39): nursing home cases up nearly 80% in COVID-19 rebound (52:45); Amazon gold mining drives malaria surges among indigenous peoples (54:02); new Ebola outbreak in Congo raises alarm (57:43).

Week of August 17, 2020:

Featuring: Lucas County COVID-19 update (2:07); seven months into pandemic, COVID-19 testing still falling short in Ohio (2:58); Ohio back-to-school plans amid COVID vary widely between metro, rural areas — statewide, over 1/3 returning to classroom (6:37); Ohio State steps up COVID-19 measures, including mandatory testing (7:57); when should schools use only remote learning? Massachusetts issues new metrics to help districts decide using COVID-19 infection rates (11:07); coronavirus testing plummets in Texas as school prepare to reopen (13:58); UNICEF finds 2 in 5 schools worldwide lacked handwashing facilities prior to COVID-19 pandemic (18:13); Florida sheriff bans masks as state COVID-19 death toll breaks new daily record (19:15); despite rise in COVID-19 cases, dozens of Tennessee Republican lawmakers continue to refuse to wear masks as required in special session (21:26); 26 states will soon face shortages of ICU doctors, and other shortages are growing in nurses, respiratory therapists, and pharmacists (23:51); winter is coming — why America’s window of opportunity to beat back COVID-19 is closing (25:49); CDC reports large increases in in mental health issues, substance use, and suicidal ideation during the COVID-19 pandemic (35:48); vaping linked to large COVID-19 risk in teens and young adults (38:11); black and other nonwhite NFL athletes report more pain, physical impairment, mood disorders and cognitive problems that white peers (40:54); globally, only half of women get treatment for preventable killer of newborns (45:59); Researchers say misleading whole grain labeling provides legal evidence to improve labeling regulations (49:43).

Week of August 10, 2020:

Featuring: COVID-19 and prisons (2:30) local and state COVID-19 update (4:52); local and national updates on school reopenings (17:50); ventilation should be part of the conversation on school reopening — why isn’t it? (33:25); poll — 35% of Americans, most Republicans would reject COVID-19 vaccine (41:03); U.S. obesity epidemic could undermine effectiveness of COVID-19 vaccine (43:30); health care workers of color nearly twice as likely as whites to get COVID-19 (47:32); telemedicine is booming — but many people still face huge barriers to virtual care (50:03); experts urge evaluation of diet at routine check-ups (53:21).

Week of August 3, 2020:

Featuring: worldwide whirlwind of COVID-19 (1:44); local COVID-19 update (6:44); states with stricter COVID-19 restrictions watch lax neighbors warily, knowing the virus does not respect borders (10:08); 79% say they support national face mask mandate (16:59); in Texas, more people are losing their health insurance as COVID-19 cases climb (18:03); about 20% of New Jersey prisoners could be freed to avoid virus (20:12); young kids could spread COVID-19 as much as older children and adults (22:08); contact tracing is failing in many states — here’s why (23:16); how effective does COVID-19 vaccine need to be to stop the pandemic? (30:07); those coronavirus vaccines leading the race? don’t ditch the masks quite yet (36:06); liberal group warns that U.S. is unprepared to distribute a COVID-19 vaccine (43:06); COVID-19 vaccines may cause mild side effects, experts say, stressing need for education, not alarm (45:15); poorer communities face double burden during pandemic as they stay home less (50:48); one in three children worldwide have unacceptably high lead levels (52:37).

Week of July 27, 2020:

Featuring: Lucas County, Ohio, and national COVID-19 update (1:55); new poll — 3 in 4 Americans back requiring masks, and other pandemic response support growing (9:26); COVID-19 will end up as a leading cause of death in 2020, CDC says (12:13); U.S. COVID-19 deaths back up over 1,000 per day (15:14); scientists publish findings from first statewide COVID-19 random sample study in U.S. (16:01); as long waits for results render COVID-19 tests “useless,” states seek workarounds (18:32); COVID-19 tests much easier to get in wealthier and whiter neighborhoods (26:03); U.S. prison population down 8% amid coronavirus outbreaks, mostly due to criminal justice system slowdown (30:07); what scientists know about how children spread COVID-19 (31:47); back to school? most major schools are heading to online class as COVID-19 cases spike (40:20); cost of preventing next pandemic equal to just 2% of COVID-19 economic damage (47:44); We are the first to applaud you regarding your efforts in COVID-19 — a message from the African diaspora to our brothers and sisters of Africa (50:14); after surgery, black children are more likely to die than white children (53:11).

Week of July 20, 2020:

Featuring: Lucas County, Ohio, and national COVID-19 update (2:18); “epicenter of the epicenter” — young people partying in Miami Beach despite COVID-19 threat (9:19); over 1,000 inmates at Texas federal prison test positive for COVID-19 (15:02); Texas nursing home COVID-19 cases jump 60% since July 1 (15:42); masks win political momentum despite GOP holdouts (16:53); Americans want evidence and data to drive COVID decisions — and they don’t believe that’s happening (19:46); public health groups denounce new Trump move sidelining CDC (23:17); testing is on the brink of paralysis — and that’s very bad news (27:48); world treating symptoms, not cause of pandemics, says UN (31:52); why are we so late responding to COVID-19? blame it on our culture and brains (36:02); the coronavirus-climate-air conditioning nexus (41:26); scientists’ warning on affluence (46:15); half of world’s population exposed to increasing air pollution (47;33); in shadow of pandemic, U.S. drug overdose deaths resurge to record (48:37); years-long push to remove racist bias from kidney testing gains new ground (50:06).

Week of July 13, 2020:

Featuring: lobbying brewing over access to COVID-19 vaccine (2:27); as U.S. buys up remdesivir, “vaccine nationalism” threatens access to COVID-19 treatments (5:51); COVID-19 vaccine research must involve Black and Latinx participants — here are 4 ways to make that happen (8:31); WHO, partners unveil ambitious plan to deliver 2 billion doses of COVID-19 vaccine to high-risk populations (14:21); U.S. withdrawal from WHO threatens to leave it “flying blind on flu vaccines (17:42); rebroadcast of May 2019 episode on immunization history and benefits (25:15).

Week of July 6, 2020:

Featuring: national COVID-19 update (1:45); Lucas County and Ohio update (8:04); hollowed-out public health system faces more cuts amid virus (11:33); women in science are battling both COVID-19 and the patriarchy (21:20); structural racism is why I’m leaving organized psychiatry (29:31); expecting students to play it safe if colleges reopen is a fantasy (40:23); as COVID-19 tears through Navajo Nation, young people step up to protect their elders (47:18).

Week of June 29, 2020:

Featuring: local, state, and national COVID-19 update (1:53); “normal” is the problem (13:32); the emerging long-term complications of COVID-19, explained (24:14); “vaccine sovereignty” versus “a people’s vaccine” (39:12); lack of water fuels COVID-19 for 2 billion people around world and in the Navajo Nation within the U.S. (44:09); what “less lethal” weapons actually do (50:27).

Week of June 22, 2020:

Featuring: local, state, and national COVID-19 update (1:53); burgeoning activism (12:32) in journalism (13:08), among scientists (17:13), health care professionals (25:13), in scientific publishing (37:28), and connecting racism with environmental justice (42:32).

Week of June 15, 2020:

Featuring: local COVID-19 update (2;03); Ohio immigration detention facility has 100% COVID-19 positive detainees (9:07); COVID-19 spikes, but most governors signal they’re staying the course (13:39); Americans divided on return to regular routines (17:09); pandemic lockdowns saved millions of lives (19:03); face masks may reduce COVID-19 spread by 85% (22:48); black U.S. adults follow many COVID-19 news topics more closely, discuss the outbreak more frequently (28:12); researchers face hurdles in studying COVID-19 racial disparities (29:12); for a day. scientists pause science to confront racism (34;33); racism, not genetics, explains why black Americans are dying of COVID-19 (37:12); omission of air pollution from report on COVID-19 and race “astonishing” (46:10); George Floyd’s autopsy and the structural gaslighting of America (47:58).

Week of June 8, 2020:

A Double Special Edition on Racism and the dual epidemics of COVID-19 and police violence, featuring: Ohio Legislative Black Caucus declares racism a public health crisis (2:33); Physicians for a National Health program declare police violence and racism as public health emergencies (7:11); over 1,000 health professionals sigh letter saying, don’t shut down protests using coronavirus as an excuse (10:01); protest in top 25 hot spots ignite fears of contagion (11:23); protests draw shoulder-to-shoulder crowds after months of virus isolation (16:24); racism is the contagion in health care we need to eradicate (23:46); my nightmare — COVID-19 meets racism meets the killing of a Black person by police (27;41); the everyday health harms of racism (33:39); which death do they choose? — many Black men fear wearing a mask more than the coronavirus (42:17); tear gas is way more dangerous than police let on — especially during the coronavirus pandemic (48:58).

Week of June 1, 2020:

COVID-19 SPECIAL EDITION #12: Racism as a public health issue (2:08); amid COVID-19, U.S. should embrace the right to food (9:31); Bill Barr promised to release prisoners threatened by coronavirus — even as the feds secretly made it harder for them to get out (13:06); model testing blitz in San Francisco shows COVID-19 struck mostly low-wage workers (20:45); One-fourth of U.S. doctors are immigrants who, if they die of coronavirus, could have their families deported (27:27); COVID-19 cases shift to younger people (29:14); the latest on testing (33:17); the local situation (41:11); biopharma companies are spreading misinformation — and taking advantage of it (44:34); masks sold by former white house official to Navajo hospitals don’t meet FDA standards (50:45); status of Latin American epidemic (52:47); is defunding the World Health Organization really just a backdoor attack on sexual and reproductive health? (55:46)

Week of May 25, 2020:

COVID-19 SPECIAL EDITION #11: national situation (2:18); latest local news from Lucas County and Ohio (36:16); other news, including how bad is COVID-19 misinformation (48:06).

Week of May 18, 2020:

COVID-19 SPECIAL EDITION #10: national situation (2:48); what’s our status in re-opening and what does this mean? (11:11); latest local news (35:44).

Week of May 11, 2020:

COVID-19 SPECIAL EDITION #9: national picture (2:38); Toledo, Lucas County, and Ohio status and re-opening considerations (11:22); Americas has no plan for worst-case scenario of COVID-19 (26;34); coronavirus pandemic exposing long-term inequalities experienced by communities of color and in public health system (32:24); survey shows record high trust in government and widespread suspicion of businesses in COVID-19 responses.

Week of May 4, 2020:

COVID-19 SPECIAL EDITION #8: Donald Trump assures nation will continue to be full of baloney (2:07); status at prisons in Ohio and Lucas County (6:47); latest local update (13:08); national “non-plan” for testing (16:34); piecing together info on local situation (23:29); high-tech and low-tech COVID-19 treatment (28:29); what Jonas Salk would have said about COVID-19 — evolve socially (35:15).

Week of April 27, 2020:

COVID-19 SPECIAL EDITION #7: National and state roundup (1:43); jails could add 99,000 deaths to epidemic (14:42); physical distancing — how are we doing in U.S., Ohio and Lucas County (19:14); what it will take to get the U.S. open for business (29:08); what about antibody testing and immunity? (34:24); the latest on local testing and contact tracing (57:18).

Week of April 20, 2020:

COVID-19 SPECIAL EDITION #6: National roundup (2:05); local round up including county social distancing score from cell phone data, county COVID-19 response preparedness score, and nursing homes impact (9:57); thinking big and responding big (21:52); where are we with testing and what needs to be done? (32:50); where are we with contact tracing and what needs to be done? (46:42); more news on challenges facing (51:02); health inequities and racial disparities (55:18).

Week of April 13, 2020:

COVID-19 SPECIAL EDITION #5: Featuring: How does our local epidemic compare to the rest of Ohio and the rest of the country? (2:09); latest news and commentary (4:37); battle of the latest projections – a deep dive into the numbers racket (23:56); quick roundup of completely predictable bad news (57:13).

Week of April 6, 2020:

COVID-19 SPECIAL EDITION #4: Featuring my prediction – COVID-19 deaths will approach the leading cause of death this next year (1:45); good news – Ohio leadership (3:55); bad news – national lack of leadership (5;42); grade card on key interventions required to reverse epidemic (16:31); where is all of this leading? a look at the south going south (27:53); some lighter news (35:55); testing update – don’t expect anytime soon (37:52); drug treatments? “closed for cleaning”? should people wear masks? (50:01); pandemic will ravage lower-income countries (54:05).

Week of March 30, 2020:

COVID-19 SPECIAL EDITION #3: Featuring leadership bringing us to number 1 in the world (1:43); Ohio Sen. Rob Portman refuses call to advocate for a coordinated nationwide shelter-in-place strategy (4:31); my prediction two weeks ago that the U.S. will look like Italy in two weeks is panning out (7:10); local testing started — what does this mean? (9:14); a third of coronavirus cases may be “silent carriers” (18:45); playing the “hot spot” game is too little too late (18:45); the economy versus our public health is a false dichotomy and dangerous distraction (25:43); rationing and supply-line shortages will only worsen (34:32); multiple waves of epidemics from health care workers and other workers, institutionalized populations like prisoners, nursing home residents and active military, as well as homeless and displaced people worldwide (44:28); what would winning look like? (52:43).

Week of March 23, 2020:

COVID-19 SPECIAL EDITION #2: Featuring quick leadership assessment (2:16); the coronavirus paradox — our lowest point and finest hour (3:10); a terrified nation needs a leader during this crisis, not a salesman (8:03); World Health Organization expert explains why China’s cases of COVID-19 have declined and what we must learn from this (14:02); situation analysis of where we are right now and likely heading in the next few weeks (28:11); Lucas County local report on where we are at with testing, contact tracing and hospital preparedness, based on my interview with Eric Zgodzinski, Health Director, Toledo-Lucas County Health Department (33:01).

Week of March 16, 2020:

Featuring COVID-19 SPECIAL EDITION: good news/bad news (1:43); majority of Americans have at least one underlying condition that puts them at greater risk (3:19); the biggest thing to worry with coronavirus is the overwhelming of our health care system (5:57); chronically deteriorating funding of public health has crippled our ability to respond effectively to this epidemic (13:56); aggressive social distancing is seriously important even if you feel well (23:30); absence of a truly coordinated national response leaves those potentially exposed or sick confused about what to do (25:12); White House classifies coronavirus deliberations as secret which hampers response (41:19); Science magazine editorial — disrespecting science and the laws of nature confounds response (45:51); FTC and FDA cites 7 firms falsely claiming products treat COVID-19 (50:05).

Week of March 9, 2020:

Featuring as coronavirus spreads, the bill for our public health failures is due (1:53); coronavirus testing could cost some patients extra and impede response to epidemic (7:07); America is botching coronavirus testing (10:26); prisons and jails are vulnerable to COVID-19 outbreaks (12:17); Ohio ranks at bottom in new national drug trend report (20:46); air pollution is one of the world’s most dangerous health risks (21:25); climate change leads to more violence against women and girls (23:29); every country on Earth failing to provide world fit for children (30:35).

Week of March 2, 2020:

Featuring my coronavirus pandemic prediction (1:44); if coronavirus sweeps America, blame our brutal work and healthcare culture (3:08); how you can prepare for the coronavirus epidemic in America (14;35); Bayer CEO quits over Roundup lawsuits (26:53); here’s the Medicare-for-all study that Bernie Sanders keeps bringing up (27;43); Obamacare favorability hits record high (31:02); survival of the friendliest — how close friendships help us thrive (32:19).

Week of February 24, 2020:

Featuring a public health case study on coronavirus epidemic — where are we headed and what lessons can be learned? (1:50); no clear rationale for 45% of Medicaid antibiotic prescriptions (21:39); changing clocks is bad for your health, but which time to choose? (24:45); largest publicly-traded health insurers  profits grew by 66% in 2019 (28:39); 1 in 4 rural hospitals is vulnerable to closure, driven by states refusing Medicaid expansion (29:07).

Week of February 17, 2020:

Featuring Ohio gun safety laws get “D” on annual scorecard (2:19); puberty starts a year earlier for girls now than in the 1970’s (5:35); as out-of-pocket health costs rise, insured adults are seeking less primary care (7:02); Trump’s budget a non-starter for Great Lakes restoration (10:21); in agricultural giant Brazil, a new a growing hazard of illegal trade in pesticides (12:38); “Like sending bees to war” — the deadly truth behind almond growing (19:12); most Americans consider climate change the most important issue facing society today, with many struggling with eco-anxiety and changing their own behaviors (25:07); why sequencing the human genome hasn’t cured many diseases (27:46); Pittsburgh unveils master plan to significantly expand bike lanes (33:00).

Week of February 10, 2020:

Featuring Trump kept controversial pesticide on market and now its biggest manufacturer is ending production (2:18); spike in loneliness with two-thirds of adults feeling lonely (4:42); a sampling of interesting facts about what, when, and where America eats (10:07); consumers trust food and beverage corporations much less than other corporations (14:00); public health experts warn China travel ban will hinder coronavirus response (14:30); jail officials profit from selling e-cigarettes to inmates (19:43); the disturbing link between environmental racism and criminalization (23:20); female genital mutilation hurts women and economies (31:40).

Week of February 3, 2020:

Featuring Dicamba pesticide on trial (2:22); Trump regime forgets to renew its own opioid emergency declaration (4:13); putting the Wuhan coronavirus in relative perspective with the flu (5:14); containing new coronavirus may not be feasible, as experts warn of possible sustained global spread (10:27); FDA sunscreen report raises concerns over common sunscreen chemicals (14:54); hormone-altering chemicals threaten our health, finances and future (19:55); analysis of data gives insights into complementary health recommendations from U.S. physicians (34:55).

Week of January 27, 2020:

Featuring in opioid racketeering trial, pharmaceutical executive John Kapoor sentenced to 5.5 years (2:19); report finds most states lack crucial highway safety laws, with Ohio in bottom tier (5:17); the USDA never gives up on favoring corporate interests over kids’ health, in rolling back school food rules (8:38); new study debunks argument for weakening health school lunch rules (12:16); sepsis associated with 1 in 5 deaths globally, double previous estimate (14:34); Physicians for a National Health Program public letter on Medicare for All (16;49); The American College of Physicians’ endorsement of single-payer reform is a sea change for the medical profession (18:55); how non-compete clauses shackle physicians and hurt patients (22:01); the false promise of natural gas, aka, methane (25:21); world consumption of natural materials hits record 13 tons per earthling per year (35:02).

Week of January 20, 2020:

Featuring why drinking diet soda makes you crave sugar (1:44); slow carbs over low carbs – fiber matters (5:00); FDA and NIH let clinical trial sponsors keep results secret against regulations (9:02); putting air filters in classrooms could give student performance a serious boost (12:42); between 2005 and 2016, the shift away from coal saved an estimated 26,610 lives and 570 million bushels of crops (14:07); why Black doctors like me are leaving faculty positions in academic medical centers (16:42); McDonald’s in Black America (23:18); millions of “outdated” tests being performed on healthy females 15-20 years old (26:00); Kansas leaders announce breakthrough bipartisan deal to expand Medicaid (26:58); the most expensive health care option of all — do nothing (27:36); more Americans dying at home rather than in hospitals (33:17); helping patients prep mind and body for surgery pays off (34:35).

Week of January 13, 2020:

Featuring alcohol-related deaths have doubled since 1999, here’s why (2:18); 40% of gun owners reported not locking all guns, even around kids (6:25); Coca-Cola internal documents reveal efforts to sell to teens, despite obesity crisis (8:52); half of America will be obese within 10 years, unless we work together (10:48); more than one in three low- and middle-income countries face both extremes of malnutrition (13:48); Medicaid expansion linked to 6% decline in opioid overdose deaths (18:10); U.S. health care bureaucracy costs unnecessary $600 billion yearly (19:02); every American family basically pays a yearly $8,000 “poll tax” under U.S. health system (20:25); nurses get under 7 hours of sleep before a work shift — 83 minutes fewer than days off (25;40); health care providers are unrecognized victims of mass killings, and we are doing little to support them (28:26); U.S. cancer rate drops by largest annual margin ever (30:58); ecopsychology — how immersion in nature benefits your health (33:12).

Week of January 6, 2020:

Featuring Trump abandons sweeping vape ban with weak new rules (2:21); 7 women’s health topics we need to talk about in 2020 (5:48); advocates hopeful gun violence research funding will lead to prevention (12:16); long work hours linked to both regular and hidden high blood pressure (15:28); processed meat recalls rise dramatically as consumers bite down in metal, plastic and glass (16:48); animal agriculture cost more in health damage than it contributes to the economy (20:08); “completely unsustainable” — how streaming and other data demands take a toll on the environment (21:38); The IRS sent a letter to 3.9 million people and it saved some of their lives (22:32); “Medicare for All” ignores a bigger problem of community-level factors impacting health (25:22); Toledo needs to fix access to drug treatment centers (29:32); your DNA is not your destiny — or a good predictor of your health (33:04); huge drop in cholera cases worldwide as key endemic countries achieve gains in cholera control (35:10).

Week of December 30, 2019:

Featuring a special episode on conflicts of interest in health science research with: why scientists defend dangerous industries (2:32); scientists’ failure to disclose hundreds of millions by of dollars in conflicts of interest in federally funded health research (9:12); and how even public universities do a poor job of reporting their professors’ conflicts of interest (20:46).

Week of December 23, 2019:

Featuring context and broader perspective on Toledo’s reported ranking as #2 in mental health among American midsize cities, with wide look at Toledo health indicators compared to the U.S. as a whole (1:45), and how Ohio ranks compared to other states within another set of health indicators(10:00); and for Toledoans to feel relatively better, an in-depth report on the extraordinary danger of being pregnant and uninsured in Texas (15:44).

Week of December 16, 2019:

Featuring the latest Romaine lettuce outbreak — Just say NO (2:18); labeling foods with the amount and type of exercise needed to burn off the calories may encourage people to make healthier dietary choices (5:46); dramatic health benefits following air pollution reductions (8:03); climate change impact of hot temperatures shortening pregnancies (12:17); mental health and addiction care are poorly covered by insurance networks, even with parity law (13:42); half of homeless people may have experienced a head injury in their lifetime (17:04); large pharma companies don’t really provide drug development innovation (18:38); another generic drug company admits to price-fixing (23:31); how “Indian relocation” created a public health crisis (25:23); scientists take action to prevent sexual harassment and bias in STEM workplace (24:34).

Week of December 9, 2019:

Featuring no need for extra protein unless losing weight or gaining muscle (2:21); access to online grocery shopping can vastly reduce “food deserts” (3:47); Trump administration plays perfect Grinch with its new food stamp rules (5:31); red states expanding Medicaid points to its widespread political popularity (10:18); tobacco use among kids jumps from 3.6 million to 6.2 million in one year (14:48); the e-cigarette ingredient to really fear is nicotine (17:07); Ohio to test state drinking water supplies for “forever chemical” contamination (20:15); 1.9 million Michigan residents drink some PFAS as evidence mounts about its dangers (21:58); breast cancer linked to permanent hair dye and chemical hair straighteners, especially among black women (27:32); police killings of unarmed black Americans may effect health of black infants (29:39); how racism ripples through rural California pipes (35:08).

Week of December 2, 2019:

Featuring short-term air pollution linked to growing list of health problems (2:14); Americans’ drinking, drug use, despair wiping life expectancy gains (5:05); health care, mass shootings, 2020 election causing Americans significant stress (9:09); hospital alarms prove a noisy misery for patients (12:24); the $11 million Medicare tool that gives seniors the wrong insurance information (16:50); Mississippi forfeits a million dollars daily in Medicaid funds, severely affecting mentally ill (20:49); mental health studies limp transgender teens under one umbrella, missing clues to help them in the process (25:23); shooting victims have increased risk of mental harm long after physical injuries have healed (30:24); feeling loved in everyday life linked with improved well-being (32:24).

Week of November 25:

Featuring holiday commentary on eating for quality of life, and tips on mindful eating (1:43); public health case study — why the FDA was unable to prevent a crisis of vaping among youth (10:53); large health coverage expansions do not increase overall health care utilization (26:40); employees spending greater share of income on health insurance (28:58); Georgia waivers more costly and cover far fewer people than Medicaid expansion (31:10); Ohio Medicaid still hemorrhaging money to pharmacy middlemen (33:28); with half of brain removed, it still works pretty well (36:52).

Week of November 18:

Featuring new data-driven definitions of unhealthy yet persuasive ‘hyper-palatable’ foods (2:16); adult cigarette smoking rates hit all-time low in U.S. (5;37); e-cigarettes take serious toll on heart health, not safer than traditional cigarettes (7:18); High proportion of youth report using prescription opioids (8:51); vaping and prescription opioids — limbic capitalism in action (10:49); childhood trauma as a public health issue (18:47); getting a handle on self-harm (23:07); 35,000 Americans die of antibiotic-resistant infection each year (30:16); groundbreaking HIV vaccine design strategy shows promise in proof-of-principle tests (31:47); in a notoriously polluted area of the country, massive new chemical plants are still moving in (34:16); Delhi is engulfed by toxic pollution — why isn’t anyone wearing masks? (34:55)

Week of November 11:

Featuring how in health care so-called market competition and the “public option” is a poison pill (1:43); number of uninsured children rises for second year, topping 4 million (22:50); widely used algorithm for follow-up care in hospitals is racially biased (25:26); women scientists author fewer invited commentaries in medical journals than men (28:15); dementia impacts women more and new approaches are needed (29:03); tap water at Trump National Golf Course contaminated with toxic “forever chemical” (31:57); restoring native vegetation could cut air pollution and costs (34:22).

Week of November 4:

Featuring thousands of doctors paid hundreds of thousands of dollars by drug and medical device companies (2:20); pharma money paid to doctors is the cancer growing in cancer medicine (6:06); massive marketing muscle pushes more expensive 3D mammograms despite no evidence they save more lives (19:11); proposed opioid settlement could cost drugmaker only pennies on the dollar (14;12); Trump has already hired 4 times the former lobbyists than Obama had six years into office (15:13); wasted health care spending in U.S. tops annual defense budget (15:48); to treat chronic ailments, fix diet first (17;36); nutritious foods have lower environmental impact than unhealthy foods (20:42); study finds focusing on patient value and goals instead of problems yields better outcomes (23:02); in longer run, drugs and talk therapy offer similar value for people with depression (27:42); mentally ill die many years earlier than others (30:46); sleeps connection to gut microbiome reinforces overall good health (31:42); racial inequities in hospital admissions for heart failure (34:29).

Week of October 28:

Featuring the connection between pipelines and sexual violence (2:21); taking the cops out of mental health-related 911 rescues (5:42); when medical debt collectors decide who get arrested (7;22); children’s risk of dying before age 5 varies more than 40-fold (11:23); 7 million people receive record level of lifesaving TB treatment but 3 million still miss out (14:27); 2 out of 3 wild poliovirus strains eradicated (16;44); fear of falling — how hospitals do even more harm by keeping patients in bed (18:30); exercise can reduce artery stiffness even in those with heart failure (20:41); largest study finds greater reduction in cardiovascular disease and death from taking high blood pressure medication at bedtime rather than in morning (21;21); doctors argue for term limits to diversify medical school leadership (23:58); U.S. air quality was improving but is no getting worse (28:26); replacement flame retardants pose serious risks (31:07).

Week of October 21:

Featuring a call to eliminate all flavored cigarettes, not just the electric kind (2:18); JUUL announcement on certain flavored e-cigarettes is way too little way to late (6:32); Doctors are more likely to prescribe opioids later in the day, or if appointments run late (7:23); every hospital needs recovery coaches for patients with substance use problems (9:46); cultivating joy through mindfulness — an antidote to opioid misuse, the disease of despair (15:13); INVESTIGATIVE REPORT – inside the drug industry’s plan to defeat the DEA (19:03).

Week of October 14:

Featuring: lead scientist of controversial meat guidelines didn’t report ties to food industry front group (1:43); noise pollution as an emerging public health crisis (7:37); update on vaping recommendations (12:41); upcoming flu season may be fairly severe (14:33); STD rates hit record high in U.S. (16:22); global report on vision impairment (18:38); NIH funding disparity between black and white scientists (19:29); sheriffs avoid paying their hospital bills by foisting “medical bond” on sick inmates (21:33); unjustified drug price hikes cost Americans billions (25:31); antibiotic resistance in food animals nearly tripled since 1000 (27:20); EPA about-face lets emissions soar at some coal plants (28:24); PFAS levels rise in Michigan drinking water from Lake Erie (30:30); environmental and health harms are downshifting America’s obsession with the lawn (31:33).

Week of October 7:

Featuring the recent confusion around meat consumption research — a case study on nutritional science research (1:43); lack of sleep has detrimental effects on hunger and fat metabolism (19:00); smartphone dependency predicts depressive symptoms and loneliness (20:07); handgun purchasers with a prior DUI have a greater risk for serious violence (21:50); FDA refuses to classify ‘forever chemical” PFAS as hazardous substance (23:15); safe drinking water violations are higher for communities of color (27:50); role of racial stereotypes in assumptions that African-Americans are more violent (28:58); special series of articles in the American Journal of Public Health documenting role of slavery and racism in health inequalities that persist today (31:06).

Week of September 30:

Featuring American Heart Association statement condemning JUUL’s executive leadership change to long-time tobacco exec (1:45); how active shooter drills in schools are traumatizing our children (4:33); the Surgeon General’s deafening silence on gun violence (10:42); investigative journalist reveals startling flaws in generic drug industry, with FDA missing in action (14:20); World Health Organization calls for urgent action to reduce patient harm in healthcare (18:03); stressed out — Americans making themselves sick over politics (23:19); heart-healthy forager-farmers in lowland Bolivia are changing diets and gaining weight (25:35); many schools are putting brakes on making meals healthier for kids (27:52); some tea bags may shed billions of microplastics per cup (31:02); in continuing trend, S.C. Johnson joins Coca-Cola and PepsiCo in ditching ties to Plastics Industry Association (34:34).

Week of September 23:

Featuring Ohio initiatives to fight youth vaping (2:18); sexual trauma as a global public health issue (5:57); Defense Department as single biggest polluter on planet (12:00); 15 governors lobby for provisions in defense bill to limit toxic chemicals (17:10); deforestation is getting worse, five years after countries and companies vowed to stop it (19:12); Man vs. mosquito – at the front lines of a public health war (20:57); the connection between residential segregation and health (23:48); national support for “red-flag: gun laws could prevent many suicides (25;47); obesity epidemic grows and disparities persist (28:39); despite growing burden of diet-related diseases, medical education does not equip students to provide quality nutritional care to patients (29:52); House panel investigating private equity firms’ role in surprise medical billing (32:16); more women and children survive today than ever before — U.N. report (33:29).

Week of September 16:

Featuring suicide prevention awareness month info (1:43); lifestyle, not genetics, explain most premature heart disease, and multiple risk factors raise risk exponentially (7:23); flu vaccination linked to lower risk of early death in people with high blood pressure (8:43); it matters that Detroit broke federal law when it razed asbestos-laden building (11:25); Juul illegally marketed e-cigarettes (13:26); if Ohio can’t pass the simplest health care price transparency laws, how will Congress curb surprise bills (15:59); Physicians for a National Health Program diagnose politicians and pundits with Corporate Talking-Pointitis (23:06); only a fraction of costs of excessive drinking are paid for by alcohol taxes (30:12); STAT wins long legal fight clearing way for release of Purdue OxyContin files (32:50).

Week of September 9:

Featuring a case study in nutritional fads — vitamin D — with a study of high doses of vitamin D resulting in decreased bone density (1:43); emails show Monsanto orchestrated GOP effort to intimidate cancer researchers (8:24); how Ohio’s Chamber of Commerce killed the Lake Erie Bill of Rights (11:14); EPA to roll back regulations on methane, a potent greenhouse gas (12:41); sexism in health care — in men, it’s Parkinson’s, in women, it’s hysteria (14:53); overeating wastes far more food then we throw away (18:33); big pharma sinks to bottom of U.S. industry rankings (21:14); advocates sound alarm as uninsured rates rise under Trump (22:02); Obamacare health insurance exchange prices to drop in Ohio for first time (23:46); opioid treatment is used vastly more in states that expanded Medicaid (26:23); plant-based fire retardants may offer less toxic way to tame flames (27:43); water treatment cuts parasitic roundworm infections affection 800 million people (28:26); a quarter of the world’s population at risk of developing tuberculosis (29:45); FDA approves TB pill that cures more hard-to-treat patients (30:15); for the first time, clinical trial results show Ebola drugs improve survival rates (32:01).

Week of September 2:

Featuring an in-depth investigative report into industry influence of the U.S. Dietary Guidelines development process (1:47); and Ohio drug deaths plunge in Ohio, but up in Lucas County (29:50).

Week of August 26:

Featuring the two largest health factors in your personal health: smoking and diet (1:44); nearly 200,000 trans people have been exposed to conversion therapy (16:02); toxic furniture flame retardants may not stifle deadliest home fires (18:35); Health panel tells doctors to screen all adults for illicit drug use (20:31); spending on illicit drugs nears $150 billion annually, similar to alcohol (21:17); American Medical Association leaves coalition opposing single-payer Medicare for All (22:50); and programs work from within to prevent black maternal deaths: workers targeting root cause — racism (24:56).

Week of August 19:

Featuring Brazil’s Bolsonaro administration approving 290 new pesticide products for use (2:20); in echo of Flint lead crisis, Newark offers bottled water (4:31); summer in the city is hot, but some neighborhoods suffer more (5:32); up to half of patients withhold life-threatening issues from doctors (9:18); how #MeToo is changing sex ed policies – even in red states (10:04); 140,000 women could lose clinical abortion access in 1st year if Roe v. Wade were overturned (14:55); 250,000 fewer Ohioans on Medicaid, but even the experts don’t know why (15:38); Half-a-million years of Ohioans’ life expectancy lost to gun deaths (19:13); review of 33 years worth of medical studies reveals key areas for new research to explore concerning gun deaths (23:13); the dangers of the mental health narrative when it comes to gun violence (25:17); racist words and acts, like El Paso shooting, harm children’s health (29:46).

Week of August 12:

Featuring lower weight bias among physicians who regard obesity as a disease; BPA substitutes linked to obesity; call for radical reform to address 3.5 billion people worldwide with poor dental health; Coca-Cola pushing to get FDA let it add vitamins to drinks; amid teen vaping epidemic, Juul taps addiction expert as medical director; high radiation levels found near U.S. nuclear dump from weapons testing in Marshall Islands; moral injury and burnout in medicine requires collective action; and how judges added to the grim toll of opioids.

Week of August 5:

Featuring growing PCB claims adding to Bayer’s legal woes for Roundup; floods and fires stir up toxic stew posing long-term dangers; new tool for Michigan officials to use to remedy environmental injustice; Florida sugarcane burning could switch to green harvesting saving lives and boosting economy; U.S. could have averted 15,600 deaths if every state expanded Medicaid; Trump proposal to push 3 million Americans off food assistance; one-third of food grown never makes it out of fields; relatively low-dose radiation from CT scans and x-rays favor cancer growth; fitbits and other wearables may not accurately track heart rates in people of color; and seeing greenery linked to less intense and frequent cravings.

Week of July 29:

Featuring the corrupting influence of conflicts of interest in medical research; UT exhibit on protest and social change includes “Condoms STOP AIDS” poster developed by your humble host; widespread aspirin use despite few benefits, high risks; child drowning rates dropping two-thirds driven by better building codes concerning pools; vaccinating dogs for rabies worldwide could save the lives 59,000 people yearly; nations with strong women’s rights have better population health and faster economic growth; Medicare for All unlikely to raise hospitalization rates much, if at all; climate shocks, conflict and economic slumps drive rising world hunger; taps run dry for half of Zimbabwe’s capital city affecting millions.

Week of July 22:

Featuring keto diets and other diets that severely restrict carbohydrates, how there is little evidence for their effectiveness, especially considering their potential risks and sustainability issues both individually and ecologically, and how massive carbohydrate restriction hamstrings consumption of health-producing carbohydrates like beans, fruits, vegetables and unrefined grains; capping medical residency training hours does not hamper doctor quality; primary care needs to be encouraged; patients provide input for first time in mental health definitions; how to deal with anxiety about climate change; and protecting forests and watersheds to treat water cost-effectively and sustainably.

Week of July 15:

Featuring why there is so much commercial corruption in nutrition; fiber and health and fiber as a good marker for intake of whole foods; indoor carbon dioxide levels could be a health hazard; most kids on public coverage have parents who work for big companies; international drug development processes are irresponsible and must be reformed; the burgeoning benzo crisis; psychiatric diagnosis “scientifically meaningless”; and environmental activists declare victory after Detroit incinerator closes.

Week of July 8:

Featuring alcohol and cancer; bullying and weight bias; the Veterans Crisis Line; austerity and inequality fueling mental illness; EPA moves to phase out animal experiments which could mean end to toxics regulations; mini-biographies help clinicians connect with patients; new guidelines aim to enlist primary care physicians in transgender care; poll: most Americans favor Medicare for All if they can keep their doctors; and children’s cardiac care dangerous when mixed with corporatized health care.

Week of July 1:

Featuring the continuing public health case study that is the obesity epidemic, with a call to move beyond individual behavior and focus on social determinants driving obesity such as fat shaming and bias, and access to culturally-competent health services; plus, medical groups declare climate change as greatest public health challenge of the 21st century; Agriculture Department buries studies showing dangers of climate change; dangerous DDT levels 50 years after banning; and how banning dangerous chemicals could save the U.S. billions.

Week of June 24:

Featuring the question: Is public health in America so bad among the young, supposedly healthier people, that the U.S. may eventually not be able to defend itself militarily? Plus, the National Domestic Violence Hotline’s busiest year; childhood adversity’s link to mental illness, sexually transmitted infections continue unabated; world’s rivers awash with dangerous levels of antibiotics, the U.S. continuing to use pesticides banned in other countries; and Ohio River moves to voluntary pollution standards in face of massive petrochemical plant build-out.

Week of June 17:

Featuring the importance of happiness and purpose in driving health and well-being, and the epidemic of meaninglessness in work life; the role of sleep in health; the celebration of Men’s Health Month through using male privilege to help bring about gender justice and defeat patriarchy; the secret to Latino longevity; and how skyrocketing out-of-pocket health expenses, particularly among employer-based and private health insurance is costing health and lives.

Week of June 10:

Featuring a public health case study offering several perspectives on the many factors which form the perfect storm of the obesity epidemic — with a few tips for weathering the storm; and a series of articles regarding racism and racial disparities in health — with some good news.

Week of June 3:

Featuring continued coverage of the health effects of processed foods, including two new major studies; concerns about the potential risks of the exponential growth of nanoparticles in food processing; toxic chemicals used in food packaging and how to avoid them; and why cutting down on salt is health promoting,even if your blood pressure is fine.

Week of May 27:

Featuring continuing Mental Health Awareness Month coverage including suicide, supposed mental health parity, and appealing health coverage denials, and another in a series of mental health poems by local poet, Justin Samson, with this week’s poem on PTSD, Post-Traumatic Stress Syndrome; Media Watch segment on MercyHealth claiming that nurses mean the world ironically while their nurses strike; landmark study on processed foods and overeating, and a series of stories on air pollution as a public health emergency.

Week of May 20:

Featuring Mental Health Awareness Month coverage including the debut in a series of mental health poems by local poet, Justin Samson, with this week’s poem on major depression; public health news and research roundup coverage of dementia prevention recommendations, childhood cancer prevention, and basic sanitation as a critical public health issue in the U.S. and globally.

Week of May 13:

Featuring Mental Health Awareness Month coverage, public health news and research roundup coverage of the ongoing Monsanto Roundup™ saga plus other herbicide/pesticide/plastics toxins, prescription drug prices, and the debut of another parody PSA.

Week of May 6:

A whole show about vaccine-preventable infectious diseases.  SPOILER ALERT: immunizations profoundly improve the public health of our planet!

Week of April 29:

Featuring tips on cutting back on salt and sugar, and getting more whole grains into your diet. This episode debuts two new segments, Media Watch, looking at how public health is portrayed in the media, and Health Observances, April as minority health month, examining racism as the driving force in the so-called mystery of stubbornly high black infant mortality. The Public Health News and Research Roundup includes the health effects of fracking, and the effect of food waste on climate change.

Week of April 22:

Featuring “The three most dangerous food additives,” and good news in the Public Health News and Research Roundup. And look out for that parody PSA!

Week of April 15:

Featuring Public Health News and Research Roundup and a noncommercial break highlighting blood donation.

Week of April 8:

Featuring environmental health news and the question: Can you be a serious environmentalist without cutting down drastically on animal-foods, that is, cutting way down on meat, eggs, and dairy?

Week of April 1:

Featuring a far-reaching riff on epidemiology, the science of the distribution of health, disease and their determinants in populations; in laypersons’ terms, what are the most important things to consider in our community’s health. Regarding personal health, the show closes with a quick summary of evidence-based eating for health.

Week of May 25:

Featuring Public Health News and Research Roundup [not affiliated with Roundup™, the infamous human carcinogen].

Week of May 18: 

Featuring Medicare for all testimony and Toledo Democracy Day coverage, plus conferring the award for the MOST CONSTIPATED View of DEMOCRACY.

PILOT Show from December 2015: 

This is the original pilot show that started it all! This full hour show features an interview with local guest, Johnathon Ross, M.D., M.P.H., a local public health physician and former president of Physicians for a National Health Program.

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BICYCLING POEM: Mother Earth And Her Cycles

Mother Earth
Has her cycles
Look out!
Respect her cycles
Don’t be a fossil fool
Ride that bike!
Powered by living humans
Not dead relics
Exorcise those fossils, fool!
Ride that bike!
Get that warm feeling
And cool breeze
The perfect combo
Of vigor and refreshment
Ride that bike!
It’s in your nature
And even if it don’t make cents
It’s in your interest
Do it!
Just cause
Your Momma
Has tolled you too

I wrote this poem at the beginning of bicycling season this year. I get great joy and satisfaction from biking around, human powered, in sync with Mother Nature. I find biking in the city a natural for practicing mindfulness, simply by virtue of the attention required to stay alive and un-maimed from motor vehicles operated by licensed zombies. I appreciate the exercise that biking affords. As I am in my fourth year without a car, my instinct that my car getting totaled was a gift has proven true. I am grateful that I can live well with the sometimes inconvenience of not having a car. I feel some solidarity with the majority of humankind that doesn’t have a motor vehicle. My love affair with Mother Earth grows deeper…

FREE POLITICAL POSTER: Oliver North – Law-Abiding Felon New President of NRA

Felon Oliver North is the new president of the NRA. Wow, if he were a good guy with a gun, he would be feloniously good! I guess it was inevitable that a gunrunner would become the president of the NRA. So much for the facade of some respect for the rule of law in the wild west worldview of NRA leadership. Just when you thought it might not get any more surreal…

To mark the perfect match up and bromance of now-civilian gunrunner-in-chief, Oliver North, with the civilian-posing-as-soldier gunrunner-in-chief, Donald Trump, I offer you this FREE POLITICAL POSTER: Oliver North – Law-Abiding Felon New President of NRA.

FREE POLITICAL POSTER: Oliver North - Law-Abiding Felon New President of NRAPlease feel free to peruse my anti-NRA and anti gun violence designs.

Self-Made Trump Has A Fool For A Maker

In Trumpian fashion, fool of irony, I quote myself: “A self-made man has a fool for a maker.”  The man-child known as Donald Trump runs roughshod over the boundaries of lesser fools.  He fashions his fashion as the boss of a collapsing world, his world, his collapsing world.  If Trump where to know God, he would know himself — he knows neither.  His self-masturbatory god head is a lonely impossibility, even in his hugely culpable hands and with such a big mouth — something is missing, however compelled he is to grab it.  The loneliness of this pitiful and pitiless man is captured well in the essay by Rebecca Solnit, THE LONELINESS OF DONALD TRUMP: ON THE CORROSIVE PRIVILEGE OF THE MOST MOCKED MAN IN THE WORLD, with excerpts below:

Once upon a time, a child was born into wealth and wanted for nothing, but he was possessed by bottomless, endless, grating, grasping wanting, and wanted more, and got it, and more after that, and always more. He was a pair of ragged orange claws upon the ocean floor, forever scuttling, pinching, reaching for more, a carrion crab, a lobster and a boiling lobster pot in one, a termite, a tyrant over his own little empires. He got a boost at the beginning from the wealth handed him and then moved among grifters and mobsters who cut him slack as long as he was useful, or maybe there’s slack in arenas where people live by personal loyalty until they betray, and not by rules, and certainly not by the law or the book. So for seven decades, he fed his appetites and exercised his license to lie, cheat, steal, and stiff working people of their wages, made messes, left them behind, grabbed more baubles, and left them in ruin.

He was supposed to be a great maker of things, but he was mostly a breaker. He acquired buildings and women and enterprises and treated them all alike, promoting and deserting them, running into bankruptcies and divorces, treading on lawsuits the way a lumberjack of old walked across the logs floating on their way to the mill, but as long as he moved in his underworld of dealmakers the rules were wobbly and the enforcement was wobblier and he could stay afloat. But his appetite was endless, and he wanted more, and he gambled to become the most powerful man in the world, and won, careless of what he wished for…

…The child who became the most powerful man in the world, or at least occupied the real estate occupied by a series of those men, had run a family business and then starred in an unreality show based on the fiction that he was a stately emperor of enterprise, rather than a buffoon barging along anyhow, and each was a hall of mirrors made to flatter his sense of self, the self that was his one edifice he kept raising higher and higher and never abandoned.

I have often run across men (and rarely, but not never, women) who have become so powerful in their lives that there is no one to tell them when they are cruel, wrong, foolish, absurd, repugnant. In the end there is no one else in their world, because when you are not willing to hear how others feel, what others need, when you do not care, you are not willing to acknowledge others’ existence. That’s how it’s lonely at the top. It is as if these petty tyrants live in a world without honest mirrors, without others, without gravity, and they are buffered from the consequences of their failures…

We keep each other honest, we keep each other good with our feedback, our intolerance of meanness and falsehood, our demands that the people we are with listen, respect, respond—if we are allowed to, if we are free and valued ourselves. There is a democracy of social discourse, in which we are reminded that as we are beset with desires and fears and feelings, so are others; there was an old woman in Occupy Wall Street I always go back to who said, “We’re fighting for a society in which everyone is important.” That’s what a democracy of mind and heart, as well as economy and polity, would look like…

…Some use their power to silence that and live in the void of their own increasingly deteriorating, off-course sense of self and meaning. It’s like going mad on a desert island, only with sycophants and room service. It’s like having a compliant compass that agrees north is whatever you want it to be. The tyrant of a family, the tyrant of a little business or a huge enterprise, the tyrant of a nation. Power corrupts, and absolute power often corrupts the awareness of those who possess it. Or reduces it: narcissists, sociopaths, and egomaniacs are people for whom others don’t exist.

We gain awareness of ourselves and others from setbacks and difficulties; we get used to a world that is not always about us; and those who do not have to cope with that are brittle, weak, unable to endure contradiction, convinced of the necessity of always having one’s own way. The rich kids I met in college were flailing as though they wanted to find walls around them, leapt as though they wanted there to be gravity and to hit ground, even bottom, but parents and privilege kept throwing out safety nets and buffers, kept padding the walls and picking up the pieces, so that all their acts were meaningless, literally inconsequential. They floated like astronauts in outer space.

Equality keeps us honest. Our peers tell us who we are and how we are doing, providing that service in personal life that a free press does in a functioning society. Inequality creates liars and delusion. The powerless need to dissemble—that’s how slaves, servants, and women got the reputation of being liars—and the powerful grow stupid on the lies they require from their subordinates and on the lack of need to know about others who are nobody, who don’t count, who’ve been silenced or trained to please. This is why I always pair privilege with obliviousness; obliviousness is privilege’s form of deprivation. When you don’t hear others, you don’t imagine them, they become unreal, and you are left in the wasteland of a world with only yourself in it, and that surely makes you starving, though you know not for what, if you have ceased to imagine others exist in any true deep way that matters. This is about a need for which we hardly have language or at least not a familiar conversation.

A man who wished to become the most powerful man in the world, and by happenstance and intervention and a series of disasters was granted his wish. Surely he must have imagined that more power meant more flattery, a grander image, a greater hall of mirrors reflecting back his magnificence. But he misunderstood power and prominence. This man had bullied friends and acquaintances, wives and servants, and he bullied facts and truths, insistent that he was more than they were, than it is, that it too must yield to his will. It did not, but the people he bullied pretended that it did. Or perhaps it was that he was a salesman, throwing out one pitch after another, abandoning each one as soon as it left his mouth. A hungry ghost always wants the next thing, not the last thing.

This one imagined that the power would repose within him and make him great, a Midas touch that would turn all to gold. But the power of the presidency was what it had always been: a system of cooperative relationships, a power that rested on people’s willingness to carry out the orders the president gave, and a willingness that came from that president’s respect for rule of law, truth, and the people. A man who gives an order that is not followed has his powerlessness hung out like dirty laundry. One day earlier this year, one of this president’s minions announced that the president’s power would not be questioned. There are tyrants who might utter such a statement and strike fear into those beneath him, because they have installed enough fear.

A true tyrant does not depend on cooperative power but has a true power of command, enforced by thugs, goons, Stasi, the SS, or death squads. A true tyrant has subordinated the system of government and made it loyal to himself rather than to the system of laws or the ideals of the country. This would-be tyrant didn’t understand that he was in a system where many in government, perhaps most beyond the members of his party in the legislative branch, were loyal to law and principle and not to him. His minion announced the president would not be questioned, and we laughed. He called in, like courtiers, the heads of the FBI, of the NSA, and the director of national intelligence to tell them to suppress evidence, to stop investigations and found that their loyalty was not to him. He found out to his chagrin that we were still something of a democracy, and that the free press could not be so easily stopped, and the public itself refused to be cowed and mocks him earnestly at every turn.

A true tyrant sits beyond the sea in Pushkin’s country. He corrupts elections in his country, eliminates his enemies with bullets, poisons, with mysterious deaths made to look like accidents—he spread fear and bullied the truth successfully, strategically. Though he too had overreached with his intrusions into the American election, and what he had hoped would be invisible caused the whole world to scrutinize him and his actions and history and impact with concern and even fury. Russia may have ruined whatever standing and trust it has, may have exposed itself, with this intervention in the US and then European elections.

The American buffoon’s commands were disobeyed, his secrets leaked at such a rate his office resembled the fountains at Versailles or maybe just a sieve (this spring there was an extraordinary piece in the Washington Post with thirty anonymous sources), his agenda was undermined even by a minority party that was not supposed to have much in the way of power, the judiciary kept suspending his executive orders, and scandals erupted like boils and sores. Instead of the dictator of the little demimondes of beauty pageants, casinos, luxury condominiums, fake universities offering fake educations with real debt, fake reality tv in which he was master of the fake fate of others, an arbiter of all worth and meaning, he became fortune’s fool.

He is, as of this writing, the most mocked man in the world. After the women’s march on January 21st, people joked that he had been rejected by more women in one day than any man in history; he was mocked in newspapers, on television, in cartoons, was the butt of a million jokes, and his every tweet was instantly met with an onslaught of attacks and insults by ordinary citizens gleeful to be able to speak sharp truth to bloated power….

…The man in the white house sits, naked and obscene, a pustule of ego, in the harsh light, a man whose grasp exceeded his understanding, because his understanding was dulled by indulgence. He must know somewhere below the surface he skates on that he has destroyed his image, and like Dorian Gray before him, will be devoured by his own corrosion in due time too. One way or another this will kill him, though he may drag down millions with him. One way or another, he knows he has stepped off a cliff, pronounced himself king of the air, and is in freefall. Another dungheap awaits his landing; the dung is all his; when he plunges into it he will be, at last, a self-made man.

POLITICAL POEM: Trump Pulls Out As Partners Dumb Found

Trump Pulls Out As Partners Dumb Found

Sow culpable
Too due nothing
President Trump pulls out
What little hand
He had in Mother Earth’s
Safe guarding
His oily and gassy mates
Coal for everyone!
It’s like Christmas!!
And stocks sore
In the after math
Of this unbelievable savior
As he
Really nailed this won
Portending every faux
In ascension into heavin’
His big short
His wee altitude toward clime
Single digit approval
Or not
As what gives
Chump change
In loo of climate change

At Least The War on the Environment is Going Well POLITICAL BUTTONThis poem is in response to President (sic) Donald Trump’s pulling out of the Paris climate change accord.  For badder or worse, this clear signal of climate insanity may provide the best united front yet for international resistance to American hegemony; plus, American abdication of global leadership offers opportunities to forge more sane efforts at worldwide solidarity.

This article says it well, In praise of Trump pulling out of the Paris climate pact:

“To the dismay of our allies, the White House could any day announce the U.S. will withdraw from the Paris climate agreement. But as a patriot and climate activist, I’m not dismayed. I actually want to pull out.Do Not Worry About The Environment - It Will Go Away POLITICAL BUTTON

The value of the Paris Agreement is in its aspirational goal of limiting temperature increase to 1.5 degrees Celsius, not in its implementation mechanisms, which are voluntary, insufficient, and impossible to monitor. But that modest goal will be breached shortly, which makes the agreement a kind of fig leaf, offering political cover to those who would soft-pedal the runaway climate crisis a while longer.

The U.N. Conference of the Parties is certainly not the organization to constrain powerful, retrenched fossil fuel interests and other bad climate actors and rogue climate states. The Paris agreement affords oil, gas and coal companies a globally visible platform through which to peddle influence and appear engaged on climate change while lobbying for business as usual. That won’t save the climate.
At what point do we give up wishful, incremental thinking — that reason will prevail, the free market will adjust, the president’s daughter and son-in-law will dissuade him from the worst climaticide, the Democratic Party will do something, or prior policies which tinker on the margins like the Clean Power Plan won’t be totally obliterated?

I’d argue we’ve reached that point. If Trump withdraws from the Paris Agreement, at least we will have clarity instead of false hope.

Who wanted to keep the U.S. in the Paris agreement anyway? People around the world, a majority of Americans, environmentalists and other coastal elites — constituencies for which Trump has shown indifference and/or contempt. Staying in was also favored by Exxon Mobil, Chevron, BP, Peabody coal, eBay, HP, General Mills, Kellogg, Tesla and other multinationals the Trump administration would have preferred to keep happy. But let’s face it, they won’t be all that mad the U.S. is pulling out, and the political impact won’t be all that great.

Neither will the environmental impact. In fact, since the agreement lacks teeth, breaking it won’t have any effect on the climate in the short term. But in the longer term, the shock and rethinking it will cause in some circles just might precipitate political and cultural changes we need to stave off climate cataclysm.

Pulling out of Paris will also give the president a political boost. It gives Breitbart and Fox something to crow about and The New York Times, Washington Post and CNN something that’s not Russia-gate to fret over.

Earth First - We'll Rape the Other Planets Later - FUNNY POLITICAL BUTTONDon’t get me wrong. I’m not trying to justify or abet Trump and his supporters in climate denial, and I’m not thinking climate activists and the Trump administration will end up in some the kind of strange-bedfellows embrace. Personally, I loathe this administration and find the president’s actions mean, maleficent, and mendacious, though it’s nothing personal. On my very best days I can eke out a couple minutes of meta loving-kindness meditation for the president as a person, but it’s a struggle.

I welcome pulling out of the Paris agreement because it will disrupt our complacency and strengthen the most vigorous avenues of climate action left to us, which are through the courts and direct citizen action. It lends much more credence to the Our Children’s Trust legal argument that the federal government has utterly failed in its responsibility to consider the long-term impact of carbon emissions. It advances the arguments of the Community Environmental Legal Defense Fund in their federal lawsuit for the right to a livable climate. And it strengthens the case for climate activists attempting to raise the “necessity defense” as a justification for citizen climate action, as I and my fellow “valve turners” are doing as we face criminal charges for shutting off emergency valves on oil sands pipelines.

I Can't Afford To Be a Republican (neither can the planet!) POLITICAL BUTTONIt’s also true that withdrawal from Paris deprives mainstream environmental organizations and the foundations and funders that guide them of a key deliverable, and that could risk eroding support for them. Perhaps that’s not such a bad thing. Many of them have pursued an utterly bankrupt strategy of understating the climate problem, negotiating with the fossil fuel industry, and cherry-picking small victories to showcase organizational accomplishments at the expense of a functional movement strategy.

Pulling out of Paris takes false hopes off the table, and opens the way for building an effective climate movement. So as committed climate activist who knows we’re running out of time, I say, let’s get on with it.”

The false propriety of incremental change is being smashed.  Let’s join together as one planet, one humanity, to build a lasting consensus that Mother Earth deserves our love and undying respect.

POLITICAL POEM: The Bus of Times, The Worst of Times

His political career
Hung in the balance
Throw a certain number under the bus
Or see bus production drop precipitously

This short poem recognizes a brutal utilitarianism in politics, which is present at most any level.  Using people as means to another end is the Achilles heel of a utilitarian ethic so popular in Western so-called civilization and particularly in its politics. People Before Profits POLITICAL BUTTONThe sacred worth of people, in which human rights are secured, is anathema to the commonplace horse-trading that politicians participate in as business as usual.  Universal respect for human rights would grind the meat and potatoes of politics to a halt, and cripple the usual business interests which are better suited for corporate persons than actual human persons.  A deep appreciation for human rights that are not subject to some currency exchange is at the core of an anarchist radical critique of capitalism or any other large scale human endeavors willing to trade humans for cash or securities.  The economy and economies of scale (meaning large scale efficiency) serve as the gods of modern America, or simply as idols in owed time religion.  The impersonal and distant relationships present in global capitalism provide convenient cover for amoral/immoral behavior, all the wile habitually greasing the wheels of commerce with the lifeblood of humanity.  Money is the Root of All Politics - POLITICAL BUTTONThis disconnect between humanity and economic production is directly related to inhumane politics, as economics and politics both serve as fool for the same engine.  In the bus of times, the worst of times, career politicians can even manage to do miracles, by throwing people under the bus AND opposing public transportation.  Perhaps it’s time to travel another way, recognizing that such politicians don’t behave as if we are in the same boat, and, as a rule, don’t even ride the bus.

Feel free to browse more anti-capitalist and anarchist designs:

 GLOBALISM Pits Workers Around The World Against Each Other In A Race To The Bottom POLITICAL BUTTONI'd Boycott Everything Wall Street Made, IF They Made Anything POLITICAL BUTTONAnarchism is founded on the observation that since few men are wise enough to rule themselves, even fewer are wise enough to rule others. Edward Abbey quote POLITICAL BUTTON

POEM: Awe That Is Fine Her

Sheez
Know more than
Know less than
Then any won ails
In whatever
Whirled
Privileged to breathe at awe
Fenced buy abets
Dis regarding
Weather grate her
Or less her
As any won object
Is any thing worth wile
Over looking
Hi her
Or lo her
More than
A parity girl
Beyond sum
Sublime whole
As summon to be respected
As things aren’t
As they peer
And with won voice
Even as winsome and surrender some
Make us as we were
Mend to be
Engendering awe that is fine her
In every weigh

This is a poem about a certain sublime equality to any path toward enlightenment and more particularly about the struggle of a female protagonist engendering courage and healing in a patriarchal world.  I am grateful for women sublimely manifesting the so-called feminine virtues.  This helps me achieve balance in my own masculine existence.  Of course, I am in particularly awe of folks who can transcend socially prescribed gender roles and model the full range of virtues and vices that whole human beings embrace.  May we find wholeness along the serpentine and twisted paths of our lives.  May you eagerly welcome whatever may be coming around the next bend.

HAPPINESS: Hedonic Happiness Versus Meaningful Happiness

I have long been interested in happiness and happiness research.  I recently stumbled across one of the most fascinating scientific articles of any kind that I have read in recent years: Some Key Differences Between a Happy Life and a Meaningful Life.  This happiness research focused on the crucial differences between happiness attributed simply to one’s pleasurable experiences — hedonic happiness — and happiness attributable to experiencing meaning in life.

This particular happiness research peaked my interest because I have been accused of arrogance or hubris in claiming that some people with high levels of happiness may be missing out on substantial aspects or portions of happiness.  My alleged “second guessing” of peoples’ subjective state is substantially confirmed by this groundbreaking happiness research.

From the authors’ abstract:

“Satisfying one’s needs and wants increased happiness but was largely irrelevant to meaningfulness. Happiness was largely present-oriented, whereas meaningfulness involves integrating past, present, and future. For example, thinking about future and past was associated with high meaningfulness but low happiness. Happiness was linked to being a taker rather than a giver, whereas meaningfulness went with being a giver rather than a taker. Higher levels of worry, stress, and anxiety were linked to higher meaningfulness but lower happiness.”

The pleasure of satisfying needs and wants (hedonic happiness) has little to do with leading a meaningful life.  Plus, worry, stress, and anxiety are linked to higher meaningfulness and lower (hedonic) happiness.  The developmental tasks of integrating meaning into and across one’s life can be stress-inducing.  Fortunately, to cut to the chase, leading a meaningful life contributes substantially to a happy life, often accounting for losses in hedonic happiness.  Though the stress of leading a very difficult but meaningful life may result in lower overall level of happiness.  From my perspective, risking or sacrificing hedonic pleasures for a life of increased meanings strikes me as, well…meaning full.

From the introduction:

“The wishes for happiness and for a meaningful life are two of the most widely held goals by which people measure and motivate themselves. A breathtakingly broad variety of other common goals and strivings — as examples, the desires to be healthy, to be loved, to succeed at work, to raise children, to serve one’s religion or country — can be subsumed under either or both of those broad wishes. The present article addresses the relationship between the two. Although undoubtedly happiness and a meaningful life have substantial overlap, our focus is on the differences. More precisely, we shall develop theory and provide data about what factors differentially predict happiness and meaningfulness.

Positive psychology took off in the 1990s as a corrective to psychology’s heavy emphasis on illness, suffering, and misfortune. It sought to enrich human life and enhance human functioning. The study of happiness has received a tremendous boost from the advent of positive psychology. Research on what makes life meaningful has increased as well, but perhaps not nearly as much. This special issue of the journal may be a useful corrective in that it undertakes to call the attention of positive psychologists (and other interested researchers) to issues of meaning and meaningfulness. The present investigation was intended partly to clarify some key differences between happiness and meaningfulness.

We shall argue that although happiness and meaning are important features of a desirable life and indeed are interrelated, they have different roots and implications (MacGregor & Little, 1998). Happiness may be rooted in having one’s needs and desires satisfied, including being largely free from unpleasant events. Meaningfulness may be considerably more complex than happiness, because it requires interpretive construction of circumstances across time according to abstract values and other culturally mediated ideas.”

I deeply appreciate an integrated middle ground between the all-too-frequent pathologizing in modern psychology and a common superficial view in both research and everyday life of happiness as in essence simply pleasant emotional states.  This research seems to get at the heart of integrating our understanding of the interplay between “positive” emotional experience and the genuinely difficult search for experiencing meaning amidst the hardness in life.  Such an understanding seems critical to a more holistic view of happiness, fuller of our best shot at living amidst ultimate realities (objective realities?) than the surreal view of happiness potentially, perhaps even ideally, disconnected from and unmediated by objective reality, i.e., happiness as a purely subjective state.

In defining happiness:

“Happiness is generally defined as subjective well-being, which is to say, an experiential state that contains a globally positive affective tone. It may be narrowly or broadly focused: A person may claim to be happy to have found a lost shoe, happy that the war is over, or happy to be having a good life. Researchers have conceptualized and measured happiness in at least two quite different ways. One is affect balance, indicating having more pleasant than unpleasant emotional states, and is thus essentially an aggregate of how one feels at different moments. The other, life satisfaction, goes beyond momentary feelings to invoke an integrative, evaluative assessment of one’s life as a whole.

Meaning can be a purely symbolic or linguistic reality, as in the meaning of a word. The question of life’s meaning thus applies symbolic ideas to a biological reality. Meaningfulness is presumably both a cognitive and an emotional assessment of whether one’s life has purpose and value. People may feel that life is meaningful if they find it consistently rewarding in some way, even if they cannot articulate just what it all means. Our focus is on meaningfulness and the meaning of life.

Operationally, we let participants in our studies define happiness and a meaningful life in whatever way they chose, rather than imposing specific definitions on them. We also assumed (and found) that the two overlap substantially…In particular, it should be possible to have a highly meaningful life that is not necessarily a happy one (e.g., as religious missionary, political activist, or terrorist).”

These researchers anchor their theory of happiness to the idea that happiness is natural and meaning is cultural.  Of course, these two constructs overlap and interrelate.  How they are related was the purpose of their research.

“We assume the simpler form of happiness (i.e., affect balance rather than life satisfaction), at least, is rooted in nature. All living creatures have biological needs, which consist of things they must obtain from their environment in order to survive and reproduce. Among creatures with brains and central nervous systems, these basic motivations impel them to pursue and enjoy those needed things, and the satisfaction of those needs generally produces positive feeling states. Conversely, negative feelings arise when those needs are thwarted. Hence affect balance depends to some degree on whether basic needs are being satisfied. Possibly life satisfaction too could be swayed by whether, in general, one is getting the things one wants and needs. Human beings are animals, and their global happiness therefore may depend on whether they generally get what they want and need.

If happiness is natural, meaningfulness may depend on culture. All known cultures use language, which enables them to use meanings and communicate them. There is a large set of concepts underlying language, and these concepts are embedded in interconnected networks of meaning. These are built up over many generations, and each new person comes to learn most of these meanings from the group. Appraising the meaningfulness of one’s life thus uses culturally transmitted symbols (via language) to evaluate one’s life in relation to purposes, values, and other meanings that also are mostly learned from the culture. Meaning is thus more linked to one’s cultural identity than is happiness.

Although this special issue is devoted to “personal meaning,” meaning itself is not personal but rather cultural. It is like a large map or web, gradually filled in by the cooperative work of countless generations. An individual’s meaningfulness may be a personally relevant section of that giant, culturally created and culturally transmitted map.

One crucial advantage of meaning is that it is not limited to the immediately present stimulus environment. Meaningful thought allows people to think about past, future, and spatially distant realities (and indeed even possibilities). Related to that, meaning can integrate events across time. Purpose, one important component of meaningfulness, entails that present events draw meaning from future ones. The examples listed above of meaningful but not happy lives (e.g., oppressed political activist) all involve working toward some future goal or outcome, such that the future outcome is highly desirable even though the present activities may be unpleasant. Meaningfulness may therefore often involve understanding one’s life beyond the here and now, integrating future and past. In contrast, happiness, as a subjective feeling state, exists essentially in the present moment. At most, happiness in the form of life satisfaction may integrate some degree of the past into the present — but even so, it evaluates the past from the point of view of the present. Most people would probably not report high life satisfaction on the basis of having had a good past but while being currently miserable.

Consistent with that view that meaning integrates across time, Vallacher and Wegner (1985, 1987) found that higher levels of meaning were consistently marked by longer time frames. As people shifted toward more concrete and less meaningful ways of thinking about their actions, they became more focused on the here and now. Thus, a wedding can be described both as “making a lifelong commitment to love” and as “saying some words in a church.” The former invokes a longer time span and is more meaningful than the latter.

Indeed, Baumeister (1991) observed that life is in constant change but strives for stability, and meaning is an important tool for imposing stability on the flux of life. For example, the feelings and behaviors that two mates have toward each other will fluctuate from day to day, sometimes even momentarily, but culturally mandated meanings such as marriage define the relationship as something constant and stable. (And marriage does in fact help to stabilize relationships, such as by making it more difficult for the partners to dissolve the relationship.) Such ongoing involvements undoubtedly contribute to the degree of meaningfulness a life has. Put another way, the pursuit of goals and fulfillments through ongoing involvements and activities that are interlinked but spread across time may be central to meaningfulness.

Again, we assume there is substantial overlap between meaningfulness and happiness. Humans are social beings, and participation in social groups is a vital means by which people satisfy their basic needs in order to survive and reproduce. Hence interpersonal involvement, among other things, is surely vital for both meaning and happiness. We do not intend to dwell on such things as interpersonal belongingness, because our focus is on the differences between meaningfulness and happiness, but we acknowledge their importance. Although both happiness and meaningfulness may involve interpersonal connection, they may differ in how one relates to others. Insofar as happiness is about having one’s needs satisfied, interpersonal involvements that benefit the self should improve happiness. In contrast, meaningfulness may come instead from making positive contributions to other people.

Although needs can be satisfied in a selfish fashion, the expression and development of selfhood tends to invoke symbolic relations and is therefore more a matter of meaning than happiness. MacGregor and Little (1998) found that the meaningfulness of individuals’ personal projects depended on how consistent they were with core aspects of self and identity. Many animals have the same basic needs as humans, but the human self is far more elaborate and complex than what other animals exhibit. Part of the reason is that the human self is created and structured on the basis of the cultural system (see Baumeister, 2011). On that basis, we predicted that selfhood would have different relationships to happiness and meaningfulness. Happiness would mainly be linked to whether the self’s needs are being satisfied. Meaningfulness would be far more broadly related to what activities express and reflect the symbolic self, some of which would involve contributing to the welfare of others (individually or in general) or other culturally valued activities.”

In more simple term, culture is what separates humans from other animals.  Much pre-existing happiness research focused too closely on the animal (natural) aspects of humans and not adequately accounting for meaning (cultural) aspects.  I can’t help but notice that modern science, with its mechanistic models, often leaves the heart and soul — meaning — of humanity unasccounted for, and therefore devalued.

To conclude and integrate these happiness researchers’ findings:

“Meaningfulness and happiness are positively correlated, so they have much in common. Many factors, such as feeling connected to others, feeling productive, and not being alone or bored contribute similarly to both. Yet the two are distinct, and the focus of this investigation has been to identify the major differences in correlates of happiness (corrected for meaning) and meaningfulness (corrected for happiness). Correcting highly correlated variables for each other can reverse effects, which may contribute to some inconsistency in the literature. Future research should distinguish happiness from meaningfulness, because many ostensible contributors to happiness are in fact mainly associated with meaning and have little or no direct contribution to happiness except by way of increasing meaning. For example, helping others may actually increase happiness because it increases meaningfulness, which in turn contributes to happiness, but when we corrected for the effect on meaningfulness, the pure effect of helping others was if anything the opposite: a reduced level of happiness.

Our findings suggest that happiness is mainly about getting what one wants and needs, including from other people or even just by using money. In contrast, meaningfulness was linked to doing things that express and reflect the self, and in particular to doing positive things for others. Meaningful involvements increase one’s stress, worries, arguments, and anxiety, which reduce happiness. (Spending money to get things went with happiness, but managing money was linked to meaningfulness.) Happiness went with being a taker more than a giver, while meaningfulness was associated with being a giver more than a taker. Whereas happiness was focused on feeling good in the present, meaningfulness integrated past, present, and future, and it sometimes meant feeling bad. Past misfortunes reduce present happiness, but they are linked to higher meaningfulness — perhaps because people cope with them by finding meaning.

The Highly Meaningful But Unhappy Life

Our data enable us to construct a statistical portrait of a life that is highly meaningful but relatively low in happiness, which illuminates the differences between happiness and meaningfulness. This sort of life has received relatively little attention and even less respect. But people who sacrifice their personal pleasures in order to participate constructively in society may make substantial contributions. Cultivating and encouraging such people despite their unhappiness could be a goal worthy of positive psychology.

Our findings depict the unhappy but meaningful life as seriously involved in difficult undertakings. It was marked by ample worry, stress, argument, and anxiety. People with such lives spend much time thinking about past and future: They expect to do a lot of deep thinking, they imagine future events, and they reflect on past struggles and challenges. They perceive themselves as having had more unpleasant experiences than others, and in fact 3% of having a meaningful life was due to having had bad things happen to you.

Although these individuals may be relatively unhappy, several signs suggest they could make positive contributions to society. High meaningfulness despite low happiness was associated with being a giver rather than a taker. These people were likely to say that taking care of children reflected them, as did buying gifts for others. Such people may self-regulate well, as indicated by their reflecting on past struggles and imagining the future, and also in their tendency to reward themselves.

One can also use our findings to depict the highly happy but relatively meaningless life. People with such lives seem rather carefree, lacking in worries and anxieties. If they argue, they do not feel that arguing reflects them. Interpersonally, they are takers rather than givers, and they give little thought to past and future. These patterns suggest that happiness without meaning characterizes a relatively shallow, self-absorbed or even selfish life, in which things go well, needs and desires are easily satisfied, and difficult or taxing entanglements are avoided.”

I am so delighted, even happy, that I stumbled across this happiness research.  May the deepest harmonies of nature and human culture conspire to bring about profound happiness for us all.

Human Rights are Universal and Inalienable, Interdependent and Indivisible, Equal and Nondiscriminatory

Human Rights Are Not Optional POLITICAL BUTTONHuman rights are inherent to all human beings. PERIOD.

Human rights are universal and inalienable, meaning that such rights cannot be taken away based on what people do.  Human rights are interdependent and indivisible, meaning that they work together as a whole, where the deprivation of anyone’s human right deprives us all, and the enhancement of anyone’s human rights enhances us all.  Human rights are equal and nondiscriminatory, meaning that they apply equally regardless of whatever our nationality, place of residence, sex, gender, national or ethnic origin, color, religion, language, or any other status.  Finally, human rights give rise to a fundamental responsibility to protect and promote human rights both for humans and their governments.

Globalize THIS - HUMAN RIGHTS [earth graphic] POLITICAL BUTTONIn 1948, the United Nations passed the Universal Declaration of Human Rights. The declaration had been drafted by representatives from around the world, coming from many different legal and cultural perspectives.  Since then, the Universal Declaration of Human Rights has set the world record for the document translated into the most languages: 477.

The declaration has stood up quite well across its eight decades spanning two millennia, though I would better incorporate LGBTQ rights and change the document’s pronouns to gender neutral.

The Universal Declaration of Human Rights

Preamble

Whereas recognition of the inherent dignity and of the equal and inalienable rights of all members of the human family is the foundation of freedom, justice and peace in the world,

Whereas disregard and contempt for human rights have resulted in barbarous acts which have outraged the conscience of mankind, and the advent of a world in which human beings shall enjoy freedom of speech and belief and freedom from fear and want has been proclaimed as the highest aspiration of the common people,

Whereas it is essential, if man is not to be compelled to have recourse, as a last resort, to rebellion against tyranny and oppression, that human rights should be protected by the rule of law,

Whereas it is essential to promote the development of friendly relations between nations,

Whereas the peoples of the United Nations have in the Charter reaffirmed their faith in fundamental human rights, in the dignity and worth of the human person and in the equal rights of men and women and have determined to promote social progress and better standards of life in larger freedom,

Whereas Member States have pledged themselves to achieve, in co-operation with the United Nations, the promotion of universal respect for and observance of human rights and fundamental freedoms,

Whereas a common understanding of these rights and freedoms is of the greatest importance for the full realization of this pledge,

Now, Therefore THE GENERAL ASSEMBLY proclaims THIS UNIVERSAL DECLARATION OF HUMAN RIGHTS as a common standard of achievement for all peoples and all nations, to the end that every individual and every organ of society, keeping this Declaration constantly in mind, shall strive by teaching and education to promote respect for these rights and freedoms and by progressive measures, national and international, to secure their universal and effective recognition and observance, both among the peoples of Member States themselves and among the peoples of territories under their jurisdiction.

Article 1.

All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood.

Article 2.

Everyone is entitled to all the rights and freedoms set forth in this Declaration, without distinction of any kind, such as race, colour, sex, language, religion, political or other opinion, national or social origin, property, birth or other status. Furthermore, no distinction shall be made on the basis of the political, jurisdictional or international status of the country or territory to which a person belongs, whether it be independent, trust, non-self-governing or under any other limitation of sovereignty.

Article 3.

Everyone has the right to life, liberty and security of person.

Article 4.

No one shall be held in slavery or servitude; slavery and the slave trade shall be prohibited in all their forms.

Article 5.

No one shall be subjected to torture or to cruel, inhuman or degrading treatment or punishment.

Article 6.

Everyone has the right to recognition everywhere as a person before the law.

Article 7.

All are equal before the law and are entitled without any discrimination to equal protection of the law. All are entitled to equal protection against any discrimination in violation of this Declaration and against any incitement to such discrimination.

Article 8.

Everyone has the right to an effective remedy by the competent national tribunals for acts violating the fundamental rights granted him by the constitution or by law.

Article 9.

No one shall be subjected to arbitrary arrest, detention or exile.

Article 10.

Everyone is entitled in full equality to a fair and public hearing by an independent and impartial tribunal, in the determination of his rights and obligations and of any criminal charge against him.

Article 11.

(1) Everyone charged with a penal offence has the right to be presumed innocent until proved guilty according to law in a public trial at which he has had all the guarantees necessary for his defence.
(2) No one shall be held guilty of any penal offence on account of any act or omission which did not constitute a penal offence, under national or international law, at the time when it was committed. Nor shall a heavier penalty be imposed than the one that was applicable at the time the penal offence was committed.

Article 12.

No one shall be subjected to arbitrary interference with his privacy, family, home or correspondence, nor to attacks upon his honour and reputation. Everyone has the right to the protection of the law against such interference or attacks.

Article 13.

(1) Everyone has the right to freedom of movement and residence within the borders of each state.
(2) Everyone has the right to leave any country, including his own, and to return to his country.

Article 14.

(1) Everyone has the right to seek and to enjoy in other countries asylum from persecution.
(2) This right may not be invoked in the case of prosecutions genuinely arising from non-political crimes or from acts contrary to the purposes and principles of the United Nations.

Article 15.

(1) Everyone has the right to a nationality.
(2) No one shall be arbitrarily deprived of his nationality nor denied the right to change his nationality.

Article 16.

(1) Men and women of full age, without any limitation due to race, nationality or religion, have the right to marry and to found a family. They are entitled to equal rights as to marriage, during marriage and at its dissolution.
(2) Marriage shall be entered into only with the free and full consent of the intending spouses.
(3) The family is the natural and fundamental group unit of society and is entitled to protection by society and the State.

Article 17.

(1) Everyone has the right to own property alone as well as in association with others.
(2) No one shall be arbitrarily deprived of his property.

Article 18.

Everyone has the right to freedom of thought, conscience and religion; this right includes freedom to change his religion or belief, and freedom, either alone or in community with others and in public or private, to manifest his religion or belief in teaching, practice, worship and observance.

Article 19.

Everyone has the right to freedom of opinion and expression; this right includes freedom to hold opinions without interference and to seek, receive and impart information and ideas through any media and regardless of frontiers.

Article 20.

(1) Everyone has the right to freedom of peaceful assembly and association.
(2) No one may be compelled to belong to an association.

Article 21.

(1) Everyone has the right to take part in the government of his country, directly or through freely chosen representatives.
(2) Everyone has the right of equal access to public service in his country.
(3) The will of the people shall be the basis of the authority of government; this will shall be expressed in periodic and genuine elections which shall be by universal and equal suffrage and shall be held by secret vote or by equivalent free voting procedures.

Article 22.

Everyone, as a member of society, has the right to social security and is entitled to realization, through national effort and international co-operation and in accordance with the organization and resources of each State, of the economic, social and cultural rights indispensable for his dignity and the free development of his personality.

Article 23.

(1) Everyone has the right to work, to free choice of employment, to just and favourable conditions of work and to protection against unemployment.
(2) Everyone, without any discrimination, has the right to equal pay for equal work.
(3) Everyone who works has the right to just and favourable remuneration ensuring for himself and his family an existence worthy of human dignity, and supplemented, if necessary, by other means of social protection.
(4) Everyone has the right to form and to join trade unions for the protection of his interests.

Article 24.

Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay.

Article 25.

(1) Everyone has the right to a standard of living adequate for the health and well-being of himself and of his family, including food, clothing, housing and medical care and necessary social services, and the right to security in the event of unemployment, sickness, disability, widowhood, old age or other lack of livelihood in circumstances beyond his control.
(2) Motherhood and childhood are entitled to special care and assistance. All children, whether born in or out of wedlock, shall enjoy the same social protection.

Article 26.

(1) Everyone has the right to education. Education shall be free, at least in the elementary and fundamental stages. Elementary education shall be compulsory. Technical and professional education shall be made generally available and higher education shall be equally accessible to all on the basis of merit.
(2) Education shall be directed to the full development of the human personality and to the strengthening of respect for human rights and fundamental freedoms. It shall promote understanding, tolerance and friendship among all nations, racial or religious groups, and shall further the activities of the United Nations for the maintenance of peace.
(3) Parents have a prior right to choose the kind of education that shall be given to their children.

Article 27.

(1) Everyone has the right freely to participate in the cultural life of the community, to enjoy the arts and to share in scientific advancement and its benefits.
(2) Everyone has the right to the protection of the moral and material interests resulting from any scientific, literary or artistic production of which he is the author.

Article 28.

Everyone is entitled to a social and international order in which the rights and freedoms set forth in this Declaration can be fully realized.

Article 29.

(1) Everyone has duties to the community in which alone the free and full development of his personality is possible.
(2) In the exercise of his rights and freedoms, everyone shall be subject only to such limitations as are determined by law solely for the purpose of securing due recognition and respect for the rights and freedoms of others and of meeting the just requirements of morality, public order and the general welfare in a democratic society.
(3) These rights and freedoms may in no case be exercised contrary to the purposes and principles of the United Nations.

Article 30.

Nothing in this Declaration may be interpreted as implying for any State, group or person any right to engage in any activity or to perform any act aimed at the destruction of any of the rights and freedoms set forth herein.

Human Rights NOW POLITICAL BUTTONMay we each individually and collectively cherish our human rights as the foundation from which our humanity is ever more fully manifest.  One humanity.  One planet.  One love.

Anti-Trump AND Anti-Hillary: What’s a Voter To Do?

Anti-Trump AND anti-Hillary: What’s a voter to do?  This seems to be an endemic quandary in the current presidential campaign.  I have my own views, which I have blogged, ranted and wrote poems about.  My views are considered too radical and too scary by many, and perhaps even somewhat crazy by more than a few.  What might professional philosophers, trained in the rigors of logic and systematic thought, think about this palpable, contemporary quandary?  One famous philosopher, Alasdair MacIntyre, an Emeritus Professor of Philosophy at the University of Notre Dame, gives his esteemed analysis in Can’t stand Hillary or Trump? Here’s what you must do, an article from Intellectual Takeout, a nonprofit organization whose mission is to feed minds, foster discussion, and inspire action:

I can’t recall an election in which the two leading candidates were more reviled in both breadth and depth. The rejoinder I keep hearing is that 2016 is the Lesser of Two Evils Election.

The data bears this out. A poll conducted in May by the Washington Post found that 57 percent of people had an unfavorable view of Donald Trump; 45 percent of those polled had a highly favorable view of him. Hillary Clinton, believe it or not, had even higher unfavorables.

Both candidates, of course, somehow were officially nominated by their respective parties last month.

Thus, many Americans find themselves in an ethical quandary. Finding both candidate X and candidate Y utterly repellent, they are left with the following choice: 1) Vote for the candidate they find less repellent. 2) Vote for neither candidate (by either not voting or voting for a third party candidate who has essentially no chance of winning).

What should one do?

Alasdair MacIntyre, an Emeritus Professor of Philosophy at the University of Notre Dame, is on the record on what voters should do in such a situation. He is unequivocal: Voters should reject both candidates.

Here is what he wrote:

When offered a choice between two politically intolerable alternatives, it is important to choose neither. And when that choice is presented in rival arguments and debates that exclude from public consideration any other set of possibilities, it becomes a duty to withdraw from those arguments and debates, so as to resist the imposition of this false choice by those who have arrogated to themselves the power of framing the alternatives.

Such a suggestion—coming from a moral philosopher no less—might seem jarring to the civic-minded citizen. MacIntyre concedes this, noting that it has been ingrained in our fiber to view not voting as irresponsible.

So how does he justify not voting in an important election? In MacIntyre’s view, voting for “the lesser of two evils” is a tacit vote for the system that put the two candidates in place, a system that “presents us only with unacceptable alternatives.” By not casting a ballot, voters are, in effect, casting a vote against the system.

“The way to vote against the system is not to vote,” he writes.

Do you find MacIntyre’s argument persuasive? Will it persuade you to not vote or vote for one of the also-rans?

I agree wholeheartedly that the logical and sensible solution is to withdraw from the boundaries of a seemingly forced false choice.  This would simply be healthy boundary setting from a healthy electorate. However, positing the only other touted alternative as not voting at all seems to me like just another false choice, or, perhaps even more egregiously, a non-choice.  Shame on you, terribly uncreative moral philosopher (or reporter?).  There are third, and fourth, and fifth party presidential candidates running, for whom you can cast your ballot, that will profoundly more clearly register one’s rejection of the two-party duopoly and rigged choices of candidates.  The amorphous category of nonvoter is especially un-instructive since longstanding low voter turnout is comprised of a large portion of apathy not well characterized as politically enlightened or active.  With our purported democracy in crisis, voting may be of limited importance.  Nonetheless, voting does have importance.  Voting is a relatively easy, and I believe cost-effective, way to move democracy forward.  However, in the end, electoral politics alone will not be enough to forge a positive political revolution.  Let US reject false and rigged choices foisted upon US and vote for a candidate outside the two-party duopoly.  Then, immediately — that is even before the election — join in non-electoral, movement political actions to change the larger system not worthy of our vote.

Feel free to check out Top Pun’s election and third party politics designs.

Comedian Jesus: Any TRUMP? NO, Go Fish, I’m Not Playing That Game

This Comedian Jesus cartoon combines the contemporary unwanted news cycle of Donald Trump with the timeless question of: Precisely what game are you playing?

Comedian Jesus: Any TRUMP? NO, Go Fish, Not Playing That Game

This Comedian Jesus cartoon is an inspired hybrid of a pun on “Trump,” and my poem, “Different Game:”

Sorry, I don’t have any bargaining chips
I’m playing a different game

Perhaps it goes without saying that I am a real card.

The fact that Jesus hung out with fisherman, real working class people, is just another bonus layer on the metaphor of the card game: fish.

Elect Satan - Why Pick The Lesser Of Two Evils - FUNNY POLITICAL BUTTONA ballot is like a bullet. You don't throw your ballots until you see a target, and if that target is not in reach, keep your ballot in your pocket. Malcolm X quote POLITICAL BUTTONIn the current epic game of the lesser of two evils, Donald Trump and Hillary Clinton vie to benefit more by comparison than by any solid or transcendent standard.  The cynicism in politics is largely defined by the perpetual cycle of disappointment in the politicians that we elect.  We are frightened by both “means” and “ends.”  We are blackmailed into compromised candidates, wear fear and compromised boundary setting conspire to deliver the “goods” that are, in fact, not good.  As captives of fear, compromised “means” unsurprisingly produce congruent “ends.”  The simple fact is that you will not produce politicians substantially better than the electorate.  We want politicians to save us from one another, when what we need to be saved from is our own fear. This myth of redemptive politicians short-circuits the reality that we must be the change we want to see in the world.  CAPITOL PUNISHMENT: Those Without The Capitol Get The Punishment [capitol building] POLITICAL BUTTONThe fact that we look to fundamentally compromised candidates to triumph over other fundamentally compromised candidates, speaks to low expectations consistent with the tattered boundaries (based on our values) that we set (or don’t set).  These boundaries are based on who each person wants to be, not who they want others to be.  We are all leaders.  We need solidarity with one another, not the desire to rule over others.  Defeat The Elite POLITICAL BUTTONElectoral politics is overwhelmingly about choosing who, some elite typically, to rule over us.  Ruling over others is the devil’s game. You can’t beat the devil at his own game.

In my view, we need to be well centered in solid and/or transcendent standards along with the courage to see a different game possible.  The solid and/or transcendent standards speak to a long game, dare I say eternal (or timeless).  The courage speaks to every moment presented to me where I have a choice of ruling/dominating over others or living as true equals, with equal respect and claim to our human rights.  It is not in the nature of politics that the best men should be elected. The best men do not want to govern their fellowmen -- George MacDonald quote POLITICAL BUTTONSuch a courageous game of equality and solidarity is anathema to privilege.  True solidarity is always directed at the disenfranchised, those whose human rights are trampled, humanity marginalized, and personhood monetized.  Gangs of privileged folks crying, “All lives matter” in the face of people rising up to claim their human rights is not true solidarity.  For a long time now, I’ve viewed “First Worldism” as the fundamental disconnect on the planet.  This disconnect is centered in the USA.  Americans certainly have their problems at home.  Nevertheless, these problems are rooted, and overshadowed, by the disconnect with the wrest of the second and third world — most of the world.  American exceptionalism is exceptionally bad for the planet and humanity, and a nearly psychotic break from reality.  For every thousand hacking at the leaves of evil is one striking at the root. Emerson quote POLITICAL BUTTONIf the game in the center ring is to secure better social benefits on the deathstar that is America, rather than dismantle the deathstar, then America will be a plague on this planet and a cancer on humanity.  I intend to play a different game.

Please feel free to browse other thought-provoking designs on breaking through the lies and propaganda in politics to live in transparent truth.

POEM: Nobodies Prefect

Anarchists know
Nobodies
Prefect
In a dyslexic god eat god whirled
As upside
Down
With community
As right side
Up
With lords of all sorts
Anarchists no
Aiming too pleas
The raven us
Nevermore
All the wile
Poor in the streets
In classless schools
Of life
Taking it awe
Personally

This poem parlays my slight dyslexia in word play with the title, “Nobodies Prefect.”  “Prefect,” posing as a misspelling of perfect, is a government official responsible for a particular political juris diction.  This plays with the truism that prefects and politicians of all types offer an endless series of compromises to our aspiring humanity.  Free Range Human Being - POLITICAL BUTTONThis anarchist poem recognizes that “nobodies” are, in fact, the foundation for all personal and political power in human communities.   Anarchists are masters of their own domain, not making themselves subject to the rule of impersonal institutions and the governors who shield their humanity behind them.  Any power of larger institutions and their elected or unelected governors is derived by the consent of people.  Withdrawing consent from illegitimate governance is the most noted characteristic, albeit stereotypical, of anarchists.  This withdrawal of illegitimate rule gives rise to the archetypal rebellion assigned to anarchism.   Stop Believing In Authority, Start Believing In Each Other POLITICAL BUTTONOf course, the positive ideals of self-governance, voluntary association within smaller scale communities, as well as mutual aid and solidarity, give rise to more organic, thus legitimately human, relationships.  Shifting power toward smaller scale, decentralized, human relationships focused on basic needs alludes to the place from which anarchists view the source of legitimate authority.  By focusing and valuing direct, unmediated human relationships, anarchists show respect for sustainability based upon personal accountability and trust/integrity rather than rule-based accountability and so-called “impartial” enforcement.  Sustainability of human communities are founded upon personal accountability and trust/integrity more so than impersonal institutional structures or inertia.  The quest for larger scale power is inextricably intertwined with choosing impersonal, dead structures over living beings, human and otherwise (corporate “persons” not included).  At larger, impersonal scales, people become more like tools than the awesomely beautiful artisans humans are most truly.  Artists Make Lousy Slaves POLITICAL BUTTONA primary tool for turning people into tools is to socialize people into being subservient to impersonal structures or systems.  Such alleged objectivity is the enemy of subjects, training people to serve things or idealized and impersonal systems.  At least in some sense, anarchism is an anti-ideology ideology, recognizing that any ideology, including anything called anarchism, is a dangerous, deathly substitute for our vibrant and living humanity.  Meeting other humans as humans is the essential nourishment of anarchism.  The starving or weeding out of the inhumane and impersonal serves as its primary tool in its relationship with the inhuman and anti-human.  May we each relish the humanity of each other and refuse to bow to inhuman and impersonal farces posing as a worthy substitute for our humanity.

Anarchism is founded on the observation that since few men are wise enough to rule themselves, even fewer are wise enough to rule others. Edward Abbey quote POLITICAL BUTTONHumanity Has A Bad Case Of 'Just Following Orders' POLITICAL BUTTONHighly evolved people have their own conscience as pure law --Lao Tzu quote POLITICAL BUTTON

Good People Disobey Bad Laws POLITICAL BUTTONIf They Won't Let Us Dream, We Won't Let Them Sleep POLITICAL BUTTONFind out just what any people will quietly submit to and you've found out the exact measure of injustice which will be imposed on them. Frederick Douglass quote POLITICAL BUTTON

I am as desirous of being a good neighbor as I am of being a bad subject -- Henry David Thoreau quote POLITICAL BUTTONLearn the rules like a pro, so you can break them like an artist --Pablo Picasso quote POLITICAL BUTTONThe first step in the evolution of ethics is a sense of solidarity with other human beings -- Albert Schweitzer quote POLITICAL BUTTON

The only way to deal with an unfree world is to become is to become so absolutely free that your very existence is an act of rebellion -- Albert Camus quote POLITICAL BUTTONThe Mind Of A Slave Asks Is It Legal, The Mind Of A Free Person Asks Is It Right POLITICAL BUTTONBigger Cages, Longer Chains - FUNNY POLITICAL BUTTON

Ignore the Propaganda. Focus on What You See POLITICAL BUTTONIf You Behaved Like Your Government, You'd Be Arrested POLITICAL BUTTONLeft, Right, Take Your Pick (Manacles) - POLITICAL BUTTON

Make Love, Not Money POLITICAL BUTTONAn Economy Where Advertisers Thrive While Journalists And Artists Struggle Reflects A Society Interested In Deception And Manipulation --Jaron Lanier POLITICAL BUTTONDon't Let Schooling Interfere With Your Education --Mark Twain quote POLITICAL BUTTON

The More Real You Get, The More Unreal The World Gets -- John Lennon quote POLITICAL BUTTONWALK Around Like You Own Yourself, It's YOUR Life, Take Control Of It POLITICAL BUTTONParty Line No Party Line--BUTTON

Nothing More Agreeable Than Making Peace With Establishment Nothing More Corrupting--PEACE QUOTE BUTTON

Please feel free to browse my full collection of anarchist designs.

 

POEM: The Largesse Hope Passable

Its knot awe
A bout winning
Partisan bickering
Aisle let go
Out come
The largesse hope
Becoming passable

I Don't Want My Country Back, I Want My Country Forward POLITICAL BUTTONThis poem is about movement politics compared to electoral politics.  Electoral politics is defined by the ballot box.  The ballot box in the United States is the least accessible of any western democracy.  We do not have universal voter registration.  We have a gauntlet of barriers winnowing out registered voters.  This is all undergirded by widespread political illiteracy.  The typical American neither knows nor cares about voter ignorance or apathy.  Though in the the daze after the election they may complain about whichever one won: ignorance or apathy.  Less than half of the eligible votes in America are even cast, so at best a plurality of a fraction of the electorate are deciding elections.  This fate is worsened by the reality that a few power elites select the even fewer candidates in which to throw our ballot.  Do You Suffer From Electile Dysfunction? The inability to be aroused by any political candidate POLITICAL BUTTONIf compromise is the art of politics, then the United States has the most artful democracy in the so-called free world.  Voting is essentially responding to the question: Who will I consent to govern over me?  I strongly suspect that non-voting is less a manifestation of being in liberty than endemic electile dysfunction.  In America, democracy is damned if you do, dammed if you don’t!  The bickering partisan, as a rule, wins.  I Don't Care Which Party Is In Control, I Don't Want To Be Controlled POLITICAL BUTTONMovement politics is the larger politics that changes the winds in the rigged sale of democracy.  Movement politics is our best hope for see change.  Weather it’s the Black Lives Matter movement, the queer equality movement, or the peace movement, such movements open up new possibilities, not merely passabilities.  There is a slew of slick proposals for every won that can carry us across the threshold.  While electoral politics is bettor characterized buy having having their pants down, movement politics is bottom up, shooting for the moon that professional politicians only shake their heads at.  In a hurricane of parties of NO, top-down politics wants US to exchange our liberty for some shiny beads around our neck. A ballot is like a bullet. You don't throw your ballots until you see a target, and if that target is not in reach, keep your ballot in your pocket. Malcolm X quote POLITICAL BUTTONMovement politics is about gloriously saying YES, nonetheless, being very choosy about who or what consenting to.  The largesse hope that movement politics taps into reflects the highest form of consent.  And with respect to movement politics we can inaugurate healthy political relationships, not merely beholden or hopelessly screwy.

POEM: Present Daze

God invented the eight hour day
But buy popular demand
Parently beyond what could ever be yearned
The ardor one tries
Only leaves won
With more or less
Wanting more our
In their daze
With each re-quest
First off with nine hours
Fallowed by ten
Bye and bye 11
12
13
14
15
16
17
18
19
And sow on and sow on
Till 24
As sum backward count
Down with freedom
Until divine enough
As full, filled with presents

This poem is a bit of storytelling regarding hour ever-present knead for more time in our daze.  God is portrayed as a permissive parent granting immature children the never-enough request for more hours in the day.  This poem is an object lesson about “divine enough,” where both God and humans have to set boundaries and limits to move from merely an adequate quantity of time to a full, filling quality of time.  	 They deem me mad because I will not sell my days for gold; and I deem them mad because they think my days have a price -- Kahlil Gibran quote POLITICAL BUTTONThe freedom we seek requires adequate time but can only be “enough” when we learn to experience a sufficient quality of time.  This is the transcendent freedom emanating from mastery of experiencing the “eternal now.”  Of course, humans need a certain amount of time suitable to their nature and the tasks before them.  This poem plays with the notion that this amount of time may be somewhat arbitrary — a storytelling device to accentuate the governing importance of the quality of time — but humans were made, evolved befitting to a 24-hour day.  And of note, in our weakly existence, God instituted a Sabbath day to set apart the wrest.  Rest and re-creation are as integral to life as any work set before us.  This poem first imagines God as creating an eight hour day.  This is not arbitrary.  The eight hour day alludes to the successful workers’ movement in response to nearly unimaginably exhausting work schedules: “In 1890, when the government first tracked workers’ hours, the average workweek for full-time manufacturing employees was 100 hours and 102 hours for building tradesmen.”  Work, Buy, Consume, Die (repeat as unneeded) POLITICAL BUTTONThe eight hour movement’s slogan was “Eight hours for work, eight hours for rest and eight hours for what you will.”  This movement was deeply rooted in the hard work and sacrifice — boundary setting — necessary to respect our human nature and human rights.  The defining moment in this movement, the birth-pangs of American labor, were police killings of strikers:

“On the evening of May 4, 1886, thousands of workers gathered in Chicago’s Haymarket Square to protest against the police killing of six strikers that had taken place a day earlier. As the rally wound down, a bomb exploded among a phalanx of policemen who had moved in to disperse the crowd. In the ensuing melee, seven policemen and an unknown number of civilians died.

The ‘Haymarket riot’ triggered the first American red scare. Media reporting was one-sided and vitriolic. Even though most casualties resulted from policemen’s bullets, the event was used to condemn the labor movement and its cause. Authorities quickly moved to pin blame for the event on Chicago’s working class anarchist leaders, who were arrested, tried, and convicted in a case that made a mockery of jurisprudence.

After the trial, an international campaign was waged for reversal of the death sentences, led by literary figure William Dean Howells, a close friend of Mark Twain. Of the eight defendants, four were hung on “Black Friday,” November 11, 1887: Albert Parsons, August Spies, Adolph Fischer and George Engel.

Will Work For Worker Rights POLITICAL BUTTONHaymarket is of enormous historical significance. It was the bloody culmination of the eight-hour-day movement, which had mobilized hundreds of thousands of American workers. And it was the direct origin of May 1 as the international holiday of the working class—celebrated virtually everywhere but in the land of its inspiration, the US.”

The trinity of work, leisure and sleep may be rooted in our human nature, yet there are many who would rob us of such a birthright.  The struggle continues in our culture of busyness and work/money as the alleged determiners of our identity and worth.  May we find a more balanced way, in harmony with our nature.  And in each moment, may you “divine enough/As full, filled with presents.”

POEM: Sea of Love

I was lost
In a sea of love
Only to find my way back
To this world
Look in my eyes and sea
All that I have
For you

Love is a vast place; one of those places where you can recharge your soul or simply folic in joy.  Love has an otherworldly quality to it.  Not too surprising, if God is love.  Love is a poor respecter of man-made conventions, known to turn conventional wisdom upside down.  The weighs of love are not easily subject to human calculation or even put in words, especially for prose.  This short poem alludes to this ineffability by its being made known through the eyes, the windows to the soul.  Love is not prone to half-ass measures, offering All that I have as the only proper homage to love’s nature.  While the experience of love is difficult to quantify or put into words, its nature is to share itself with another.  May you love find you and the eyes have it.

The theme of this poem reminds me of another short poem of mine:

Divine Lover

One day
I asked God
What is it all about?
There was only silence
But with the look he gave me
We’ve been lovers
Ever since

 

POEM: Ferry Tales

Buy politicians
We have been tolled
Ferry tales
From bank to bank
Holding no water
Liquidating assets
Left and right
Sow gully able
As they desperately wanton
US to believe
The chosen few, the elect
As top down
Driving in convertible submarines
Celling down the river
As whatever
Thou dust
Having already
Drunk
The KoolAid™
In effacing endless boos
As given the owed college try
And in curable desperation
Quipped to say
Bottom up
As no need to take any ship
From any won
Upright
Nor bail
For yawl

Here is an election day themed poem for Ohio’s presidential primary elections today.  While it’s easy to be cynical about politics, the adage, follow the money, is a powerful tool for understanding politics and power.  The political class, overpopulated by the aristocracy, has well developed strategies and tactics to appeal to the notion that they are on your side.  Inevitably, moneyed folks have a way of perpetuating their economic interests over less economically endowed folks.  These strategies and tactics are built into our everyday life — appealing to crass celebrity as distraction and chasing money (and its attendant addictive cycles of debt and over-consumption) as the unquestioned path to the good life — but during campaign season the high rhetoric typically pushes the limits of hypocrisy.  Unfortunately, the United States electorate is the most uniformed electorate among so-called advanced industrial democracies.  Plus, with brazen gerrymandering, corrupt party politics, lack of universal voter registration, and a whole host of practices degrading voter participation rather than enhancing it, our democracy has been bought and sold.  Our so-called democracy would be more aptly described as an oligarchy, plutocracy, or even kleptocracy.  Voter turnout in the U.S. is the lowest among so-called developed countries.  While increased voter turnout could offer modestly better results, a poorly informed electorate does not have the essential immunization against propaganda and manipulation that would make for a functioning democracy.  I strongly suspect the the bulk of effort needed to revitalize our democracy must occur outside of electoral politics, with social movements that force changes in our political system alongside cultivating positive changes toward a more just culture that respects human rights and dignity for all.  Voting matters, but if we rely primarily on voting, whatever is left of our democracy will matter little.  Vote with your feet and hit the streets; organize; and be the change you want to see in the world.

POEM: The Yeast Of These

Wile there is much bred
Daily preyed for
Ample for awe concerned
That seemingly still
Fomenting swell times
A mist repleting agin and agin
In dubitable motifs
Giving ascent to
That for most ingredient
A telling signature of homme
The yeast of these
Which will provide
That effervescent up
Rising
Without flail
Soully as flower and water
Well grounded
Flourishing in a rest
And taking the heat
Toward its full realization
Satiating more than just us
And peace meal gain

This poem is about hope springing eternal, utilizing the metaphor of yeast responsible for the rising of bread.  Hope often strikes me as a reality grounded firmly in both necessity and possibility.  The faith that hope is comprised of the stuff that makes for a juggernaut gives me profound comfort.  This fuels a much more joyful social activism. The subtle and permeating workings of hope inspire the artist in me.

The metaphor of yeast rising, the smallest portion of the bread — the yeast of these — responsible for the very nature of a successful outcome, speaks to the infective and catalytic role that hope plays in social transformation, in social uprisings giving results often surprisingly larger than the sum of the mere parts.  That the uplifting power of yeast is invisible to the eye is far from insignificant.  Even the penetrating scientific mind will likely lead to a disgust to our human sensibilities: the gas released by yeast that expands to rise the dough is the waste product of microbial fermentation, yeast farts if you will. To add insult to injury to some, the pockets of dough that successfully capture these farts so well is attributable to the much demonized foodstuff called gluten — be afraid, very afraid!

Beyond the world of bread-making, in the human world, the downtrodden, dispossessed, and disenfranchised are the necessary ingredient and driver in social justice movements.  The sanitized conventional wisdom that it is an elite class of intelligentsia or highly formally educated “managers” who guide social transformation is simply wrong.  In truth, such conventional forces are typically beholden to making a different kind of “bread” — or bred.  Bread Not Bombs Flour Power Its the Yeast We Can Do-FUNNY PEACE BUTTONThe lessens learned in the school of hard knocks are fertile fodder for street smarts and a built-in “skin in the game” that powers authentic personal and social transformation.  The primary purpose of so-called social success and “middle-class” living may very well be to erect a firewall between one’s own success (and kin or clan) and the milieu of the messy, grungy, and sometimes vulgar “lower” classes.  This firewall is the very barrier that creates and perpetuates social injustice.  The sanitized, impersonal, distant injustices of the board room and bedroom communities are normalized as “civilized,” even though they are responsible for far more human lost potential and suffering than the “barbaric” physical acting out of street crime and “bad” neighborhoods.  White collar crimes go unpunished or perhaps dealt with “as a cost of doing business ” — on occasion there is a slap on the wrist, more like going into the penalty box within a blood sport.  Almost without saying, waging war is a patriot duty, not a human tragedy.  “Street” crimes involving actual people — as opposed to corporate people — are an almost exclusive focus, to protect property and mostly respectable people.  People of color, those lowest on the social ladder — or any “other” — get the book thrown at them by erudite, costumed judges and enforced by less-erudite, armed, uniformed police.

This poem alludes to nonviolence, Rising/Without flail, but this is not simply a comfortable nonviolence of safe pacifists.  On the receiving end of violence by the state and the powers that be, its victims eventually realize that you can’t beat the state at its own game.  Besides being outgunned, “non-sanctioned” violence is used to discredit social movements and serves as a convenient excuse to violently suppress — in a “civilized” way of course — social revolutionaries.  When rising tides of resistance reach critical masses, violence is what the state knows best to put down resistance.  The usually unbroken veneer of civility is deeply threatened when persistent nonviolent resistance bares the brutish, overwhelming power of the state.  This is a highly effective weapon in manifesting true civility.  The solidarity needed for such a daring and dangerous venture is rooted in the shared experiences of the many disenfranchisements that the powers that be yield.  The equation of having more to gain than lose in such a venture presents the palpable opportunity and deep root for real social change.  Privilege works against such opportunity, when the status quo favors one’s own personal interests.  Plus, beyond any simple equation, the humanity gained by living in solidarity restores some measure of the humanity robbed by injustices.  Long the weigh, many realize that peace is the way, and such folks offer another way of living that doesn’t re-lie on the dehumanization of others.

May you find peace long the weigh and bare its many fruits…

POSTSCRIPT: On a somewhat more vulgar, and perhaps somewhat embarrassing, note, this poem can be red quite well as a sexual poem.  This was not my original intent.  If you read it that way, you are probably a man!  This is a fine example of how it is possible, particularly for a man, to sexual eyes most anything, any metaphor.  Hopefully, this multiple meaning will harm no one.  Enjoy!  I hope to never lose my touch…

POEM: Slow Mo’ Bettor Blues

Is it awe
A gambol
Sometimes you git
Their faster
In slow motion
More rarefied
Then a tortoise and its hair
Relegated to children
Of God
Knowing nothing
In the phase of fabled
Head weigh
Breeding like
Rabbits
Countering undeniable cullings
Sow cruel
Hour nature spurning perpetuity
As if
Life is
Allegory mess
And too the victors
Come the spoileds
Certifiable
That the hole
Whirled
Plodding against them
Wading for ascendancy
As not see
Wee are just
Critters in the for us
Peering as equals
On the wrong aside
Of hasty formulas
And breakneck algorithms
As mirrorly xenophobic creeps
Seeing what
Formerly cannot be
Seeing
And hearing what
In the passed
Was beyond what was winced imagined
And in deed
Awe
The more
As silence speaks
Volumes
To those slow enough
To listen

This poem is an ode to the adage that sometimes you get there faster in slow motion.  It is a sad lot who careen through life hanging on to the notion that you succeed by getting there faster than the next guy — and yes, it’s usually a guy.  As Gandhi so aptly noted, “There is more to life than increasing its speed.”

Speed is close kin to efficiency, that typically impersonal and depersonalizing practice that produces alienation with grate efficiency.  Modern, capitalistic, consumer culture cons us into trading manufactured goods for the perennial goods understood and revered by most cultures through most of human history.  Xenophobic nationalism icons us into perpetual war.  You can’t buy authentic, healthy human relationships.  Alienation from our own human nature and one another arise from buying the better part of employees lives and buying off minions and masses to bolster won’s usurious interests.  Earning friendship and offering radical hospitality to all has little kin to urning enemies and sending radicals to the hospital.

Overrunning natural boundaries is almost the definition of modern civilization.  There are natural processes that can only be ignored at one’s own peril.  Things take time.  If we don’t take time, then things will take us.  Buy weigh of example, baking a loaf of bread or growing a seedling takes a certain amount of time and follows a distinct order.  Baking a loaf of bread by only letting it rise half the time or baking it at twice the temperature does not result in either a speedier or even satisfactory outcome.  The final state of a seedling is more related to the nature of the seed than even the earth in which it is planted.  A seed may die prematurely, but a tomato seed will never grow into a rose bush.  Western civilization seems in deep denial about a natural pace of human life or a prudent ordering of manufactured goods over perennial goods.  SLAVERY Is The Legal Fiction That A Person Is Property - CORPORATE PERSONHOOD Is The Legal Fiction That Property Is A Person POLITICAL BUTTONPerhaps the most illustrious example of this is our equating, or even favoring, corporate persons over actual human persons.  When things are of equal or greater importance than people then the sphere of human life will be locked into the equivalent of a flat earthers worldview, or worse yet, relegated to subterranean living, with social sanctions for humanity raising its beautiful head.

Deeply listening and keenly observing are hallmarks of both the material sciences and the spiritual sciences.  Such noble ventures, discovering truths about the natural world and human nature, take both time as well as respect for the guidance of the accumulated wisdom of the ages.  Silence itself is considered by many as the language of God, reality experienced directly and unmediated by the handicaps of human language.  Words will always fail to completely embody such experience.  Material sciences have the advantage of studying a sum-what less-elusive “dead” world of things and impersonal (objective) forces.  Spiritual sciences aren’t sow lucky, tempting to elucidate the nature of humans (subjective) and even more daring to mumble of God (Subjective, with a capital S), that most precarious of places, where awe may be said and knot holy done.

May you find a pace of life that gives you a supple foundation for participating fully in the perennial goods of humanity and the awesome world in which we live.

This poem’s title includes a reference to mo’ better, a slang term for making passionate love to the point of exhaustion with someone who wants you as badly as you want them.  Of course, the better is transformed to the pun bettor to allude to the precarious reality that passionate love for another person, a loving creation, or loving God, will entail risks that the risk managers will most certainly recommend that you manage.  Perhaps the only mortal sin in postmodern existence is to be out of control — as if we are in control of much anyway!  Are you willing to bet on the seductiveness and elusiveness of love, to live a life beyond others’ sensibility of control?

May you find loving passions that spill out uncontrollably over the whole world.  And as in any great lovemaking, may it be long and slow…