About Top Pun’s Blog
Top Pun's mission is to maximize prophets. Top Pun creates serious, funny, and seriously funny peace and justice designs which are available on your choice of products such as buttons, T-shirts, and bumper stickers. Top Pun blogs to highlight additional facets of his word artistry such as pun-filled poetry and funny political satire, free posters, as well as political actions of local and global importance -- and don't forget the noncommercial, public health radio show available online, Just for the Health of It . Top Pun's serious playfulness ever reminds us that justice is no yoke, and the pun is mightier than the sword!
My Public Health Radio Show
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Recent Posts
- POEM: Gratuitous Rumor
- POEM: The Lamb and The Lyin’
- POEM: Straight Manly Complaining
- POEM: Draft Registration Civil Disobedience, aka, Holy Obedience
- POEM: Occam’s Razor (as told by Gödel)
- POEM: A Cain Due Attitude
- POEM: Conversion Raiding
- POEM: Lilliputian Vampires — Ode to Bed Bugs
- POEM: Large Language Mottle — Yet An Other Ode to AI
- POEM: North Pole
- POEM: Walking the Second Thousand Miles
- POEM: Making Know Deference
- POEM: Locked in Prism
- POEM: A Big Rock in a Bigger Pond
- POEM: Here on Abet
- POEM: Away With Words
- POEM: Did I Hear You Write?
- POEM: To Know a Veil
- POEM: The Ark of History
- POEM: Having Landed, Hear
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- THANKS for perusing Top Pun's word artistry!
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Category Archives: Health
POEM: Lilliputian Vampires — Ode to Bed Bugs
Earlier this summer, at an air bnb, we were hit by a bed bug infestation. Bed bug bites are characterized by three bites in a row, and I had a couple dozen bites strewn over my body. Some bites were … Continue reading
POEM: The Muse
This poem is about the muse striking when she sees fit, or knot. The pandemic was quiet a dry spell for my poetry, partly because my time and creative energies where engaged in my public health radio show. Still, I … Continue reading
Posted in About Top Pun, Health, Poems
Tagged Awe, Muse, Mystery, Poems, Poetry, Public Health, Time
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POEM: Blue Light Unspecial
This poem is a bout blue light from electronic devices that stimulate our brains, and not necessarily our souls. Blue light interferes with falling asleep. Blue light is an evolutionary newcomer dominating our nervous system, in contrast to night skies … Continue reading
Posted in Health, Poems
Tagged Awe, Dream, Dreams, Experience, Pollution, Productivity, Reality, Sleep
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POEM: Skip to the Loo, My Darling
Our prisons are filled with people with poorly treated substance use disorders, mental health issues, and the homeless. Prisons and jails are terrible places to deal with these issues. Incarceration is expensive, ineffective, and dehumanizing for those suffering these conditions. … Continue reading
Posted in Health, Poems, Political and Philosophical Musings
Tagged Dehumanizing, Health Care, Mental Health, Prison, Substance Abuse, Suffering
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POEM: Mother Earth Riffed
I have literally cried for daze with wildfire smoke in my eyes. I pine for the daze where the earth on fire was largely a metaphor. This poem was delivered from purgatory. Mother Earth Riffed We live (sic) In a … Continue reading
FREE POSTER: Scientists have narrowed down the origin of the COVFEFE-19 virus to either a raccoon virus or Oompa-Loompa virus
Please enjoy this FREE anti-Trump POSTER: Scientists have narrowed down the origin of the COVFEFE-19 virus to either a raccoon virus or Oompa-Loompa virus.
Posted in Free Stuff, Health, News
Tagged anti-Trump, Donald Trump, downloadable poster, free poster, Free Posters, Funny, Mock, Parodies, Satire
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Benefits of Immunizations – Just for the Health of It radio show
Below is the script for my public health radio show on immunizations. You can listen to the half-hour immunization show here. You can listen to the most current and all previous shows at the archive for Just for the Health of … Continue reading
Posted in Health, News
Tagged African American, America, Awareness, Children, Conspiracy, Control, Death, Disease, Economic, Family, Fear, Food, Health Care, History, Just for the Health of It, Life, Military, National, Perspective, Play, Power, Present, President, Prevention, Public Health, Religious, Risk, Science, Society, State, Suffering, Technology, Time, WAKT, Women, Work
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INAUGURAL Public Health Radio Show on WAKT, 106.1 FM Toledo — Just For The Health of It: Medicare For All and Toledo Democracy Day
After years in the waiting and making, I am proud to announce the inaugural show of my public health radio show, Just for the Health of It, on WAKT, 106.1 FM Toledo (ToledoRadio.org). Just for the Health of It brings you new … Continue reading
Posted in About Top Pun, Health, News, Political Action, Political and Philosophical Musings
Tagged Absurdity, Addiction, America, Blessed, Business, Capitalism, Cautionary Tale, Citizens, Commercial, Community, Competition, Control, Corporate Personhood, Crises, Death, Democracy, Disease, Disillusionment, Economy, Efficiency, Elections, Fear, Free Speech, government, Greed, Health Care, Health Insurance, Heart, History, Hope, Human Rights, Humility, Inequality, Injustice, Job, Just for the Health of It, Justice, Kids, Law, Life, Lifestyle, Love, Market, Meaning, Medicaid, Medicare, Medicare for All, Mental Health, Mercy, Military, Modern, Money, Moral, Move to Amend, National, Nature, Normal, Perspective, Political, Poor, Present, President, Prevention, ProMedica, Public Health, Reality, Risk, Science, Security, Sleep, Social Justice, Social Security, Socialism, State, Stewardship, taxes, Terrorism, Time, Toledo, Voters, WAKT, Wealth, Work
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Feminist POEM: Me Too — Now A Brand Knew Whirled Of Daughters
They rise from along history Yet much more so from her story As tectonic plates ready to serve up Unseen Earthquakes From a thousand generations reserved in silence Now a brand knew Whirled of daughters A raze of sisters A … Continue reading
Posted in Health, Poems, Political and Philosophical Musings
Tagged America, Awe, Catholic, Change, Civil Rights, Congress, Control, Crime, Denial, Discrimination, Employment, evangelicals, Experience, Faith, Feminist, Forgiveness, Future, Gender, Health Care, Hell, History, Holy, Immigration, Inspiration, Job, Justice, Labor, Law, Life, Me Too movement, Money, National, Ode, Poems, Poetry, Power, Prayer, Present, Progress, Sex, sexual assault, Silence, State, Status, Supreme Court, Time, Trust, Truth, Women, Workplace, Worldview
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Free Political Poster: HISTORY – Rinse Repeat – Negro Man, I AM A MAN, Immigrant Children, I AM A CHILD
As is often repeated in history, “Those who fail to learn from history are doomed to repeat it.” And we are neck deep in shampoo, as we rinse history and repeat it. The iconic image of a black man holding … Continue reading
Posted in Free Stuff, Health, News, Political and Philosophical Musings
Tagged America, Change, Chaos, Children, Citizens, Civil Rights, Cruelty, Elections, Family, Free Downloadable Posters, free poster, Free Posters, government, Heart, History, Human Rights, Illegal, Image, Immigration, Job, Learning, Military, National, National Security, Political, President, Refugees, Risk, Security, State, Time, Voters, Work, Zero Tolerance
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FREE POLITICAL POSTER: Judge Kavanaugh covers Trump – I’ve got your back, that is, backside – “We should not burden a sitting President with civil suits, criminal investigations, or criminal prosecution.”
Prez Donald Trump is all about Donald Trump. The Don picks a perfect cabal member to cover his ass from the Supreme Court bench. Judge Brett Kavanaugh has demonstrated huge judicial deference to expansive executive power. In tribute to this … Continue reading
Posted in Free Stuff, Health, News, Political and Philosophical Musings
Tagged Abortion, Argument, Authority, Congress, Constitution, Control, Crime, Defense, Donald Trump, Free Downloadable Posters, free poster, Free Posters, Health Care, Justice, Law, Logic, Media, Musings, National, Political, Power, President, Questioning, Questions, Supreme Court
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Testimony for National Commission on Military, National, and Public Service — END DRAFT REGISTRATION
I prepared the below testimony to present at a public meeting in Chicago before the National Commission on Military, National, and Public Service, a commission created by Congress to deal with questions of draft registration, most specifically, whether to end … Continue reading
Posted in About Top Pun, Anti-War, Health, News, Peace, Peace Signs, Political Action, Political and Philosophical Musings
Tagged America, and Public Service, Balance, Blessing, Business, Change, Character, Charity, Children, Choices, Citizens, Citizenship, Civil Disobedience, Coercion, Community, Compulsion, Congress, Conscience, Conscientious Objection, Conscription, Constitution, Constitutional Rights, Control, Cowardice, Creation, Crime, Culture, Democracy, Draft Registration, Education, Elite, Employment, Enemies, Evil, Experience, Failure, Faith, Family, Farce, Fear, Female, Freedom, Freedom of the Press, Future, Gandhi, God, government, Grace, Haiti, Heart, History, Holy, Honesty, Hope, Hospitality, Human Rights, Humanity, Ideals, Idolatry, Inspiration, Ironic, Jesus, Job, Justice, Labor, Law, Life, Love, Meaning, Media, Mennonite, Mercy, Military, Modern, Moral, Murder, Muslims, National, National Commission on Military, National Security, Nature, Necessary Evil, Noncombatants, Obedience, Patience, Peacemakers, People of The Book, Perspective, Political, Politics, Poor, Power, Present, President, Prison, Public Health, Questions, Radical, Reality, Refugees, Religion, Religious, Religious Freedom, Resistance, Rhetoric, Risk, Rules, Russia, Sacred, Security, Selective Service System, skin in the game, Social Justice, State, Status, Suffering, Supreme Court, Surreal, Terrorism, Time, Toledo, Truth, Values, Violence, War, Women, Work, Worship
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COMMUNITY FORUM REMARKS: Need to address the main driver of criminal and criminalized behavior, substance abuse, and that the failed law enforcement model needs to be supplanted by a public health model driven by evidence and community benefit
The Community Solidarity Response Network of Toledo (CSRN), our local Black Lives Matter group, and the ACLU hosted a forum on “What Does a Safer Toledo Look Like?” This forum was in response to U.S. Attorney General Jeff Sessions’ National Public Safety … Continue reading
Posted in Health, News, Political Action, Political and Philosophical Musings
Tagged Addiction, Community, Crime, Criminal Justice System, Education, Failure, Health Care, Housing, Illegal, Jeff Sessions, Job, Justice, Law, Law Enforcement, Mental Health, National, Play, Poor, Poverty, Prevention, Probability, Public Health, Society, Solidarity, Substance Abuse, Toledo, War, Willingness, Work
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FREE POLITICAL POSTER: Trump Calls For Death of Drug Dealers – Pharmaceutical Companies As Corporate Persons?
Prez Donald Trump has called for death to drug dealers. He has been inspired by the war on drugs in the Philippines and China, where drug dealers are executed. I am opposed to the death penalty for anyone, except for … Continue reading
Posted in Free Stuff, Health, News, Political and Philosophical Musings
Tagged Addiction, anti-Trump, China, Corporate Personhood, Death, Death Penalty, Donald Trump, Drug War, Free Downloadable Posters, free poster, Free Posters, History, Hope, Illegal, Political, Public Health, War
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Toledo Democracy Day Testimony: Focus on Racism, White Supremacy
Below is the testimony I delivered today before Toledo City Council, or rather the three council members who showed up. The mayor also showed up for part of the testimony. Democracy Day Testimony March 5, 2018 Hi, my name is … Continue reading
Posted in About Top Pun, Health, Political Action, Political and Philosophical Musings
Tagged Community, Criminal Justice System, Danny Brown, Democracy, Drug War, Education, Failure, Housing, Income, Injustice, Institutions, Justice, Law, Life, Media, Money, Murder, Nature, Nonviolent, Police, Powers that be, Present, Pride, Prison, Public Health, Questions, Racism, Society, Solidarity, Status, Status Quo, Time, Toledo, War
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FREE POLITICAL POSTER: Trump Republicans Bring Back Coal and Declare Mission Accomplished with TAX CUTS for RICH
Trump Republicans, with their current tax scam, have inspired Santa to bring back coal. Mean wile, Prez Donald Trump and his Republican cronies simply declare mission accomplished. Funding tax cuts for the rich on the backs of poor and middle-class … Continue reading
Posted in Free Stuff, Health, News, Political and Philosophical Musings
Tagged Children, Donald Trump, Dream, free poster, Free Posters, Health Insurance, National, Parity or Parody, Partisan, Political, Politics, Poor, Republican, Rich, Status
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FREE POLITICAL POSTER: Senator ROB Portman “The GRINCH” Putting The ROB in Christmas
This free political poster is inspired by the pathetic and horrific tax cuts for the rich that congressional Republicans are pushing like crack for the wealthy this Christmas season. The Senate Republican bill even includes a repeal of the individual … Continue reading
Posted in Free Stuff, Health, News, Political Action
Tagged Christmas, Citizens, Debt, Economy, Equality, Fear, free poster, Free Posters, God, Grace, Greed, Grinch, Health Care, Health Insurance, Holy, Hope, Income, Love, Money, Obama, Outrage, Parity or Parody, Political, Politics, Poor, Republican, Revolution, Rich, Satire, Sen. Rob Portman, taxes, Toledo, Voters
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POEM: Promedica My Ass — Owed To Branding
Logos used Too mean Know ledge Like that age owed ad vice Would you jump off a bridge If every won ails did As in sayin’ Bye your good will As money oozes from the non-prophet, health care (sic) system … Continue reading
Posted in About Top Pun, Funny Poems, Health, Poems, Political Action, Political and Philosophical Musings
Tagged Awe, Commercial, Community, Conundrum, Defense, Family, Gandhi, Genius, Health Care, Justice, Life, Living Wage, Love, Money, Mourning, Poet, Poetry, ProMedica, Prophet, Proprietary, Propriety, Resistance, Rich, skin in the game, Social Justice, State, Status, Tao, Time, Toledo
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A Spiritual Autobiography
I wrote the below spiritual autobiography a dozen years ago as part of a servant leadership study group. While it definitely needs updating, it serves well as a brief overview of my spiritual history and development over much of my … Continue reading
Posted in About Top Pun, Anti-War, Gay, Health, News, Peace, Poems, Political and Philosophical Musings
Tagged America, Anxiety, Art, Authority, Beautiful, Bible, Blessed, Buddhism, Business, Catholic, Children, Christian, Church, Civil Disobedience, Conscience, Conscientious Objection, Conscription, Crude, Death, Diversity, Draft Registration, Environment, Events, Experience, Faith, Family, Food, God, government, Grace, Haiti, Healing, Heart, History, Holy, Hope, Humor, Irreverence, Jester, Job, Journey, Justice, Kids, Law, leadership, Liberal, Life, Love, Media, Mennonite, Military, Mind, Mom, Money, Mystic, Nutrition, Obedience, Pacifism, Pastor, Philosophy, Play, Poems, Political, Poor, Poverty, Powers that be, Prayer, President, Public Health, Religious, Reverence, Science, Security, Serenity, Social Justice, Spiritual, Stewardship, Success, Theology, Time, Top Pun, Truth, Vegetarianism, War, Work, World Hunger, Worship, Zen
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