JUST FOR THE HEALTH OF IT: Public Health Radio Show on WAKT 106.1 FM Toledo

JUST FOR THE HEALTH OF IT: Public Health Radio Show on WAKT 106.1 FM Toledo

Just for the Health of It - The Science of Health for ALL - PUBLIC HEALTH radio show, WAKT 106.1 FM ToledoJust for the Health of It is my weekly half-hour public health show on WAKT, 106.1 FM Toledo. You can listen at 9:00 AM Tuesdays and Thursdays (after Democracy NOW) on-air or on-line ToledoRadio.org.  To listen anytime you want online, below are links to the latest shows.

You can follow the program and shows on facebook here.

Just for the Health of It brings you fresh perspectives on the science of health for all; plus local, state, national, and global health news, as well as local guests for home-grown perspectives and connections to local resources. Just for the Health brings you the best of both social justice and personal health.WAKT Toledo 106.1 FM -- Just for the Health of It - Public health radio show

Just for the Health focuses on putting the JUST in Just for the Health of It

My aim is to equip you to live healthily in a healthy community on a just planet.

For you of those folks who are perhaps too busy to catch a whole show, or just want to sample my sense of humor, here are a few of my parody PSAs:

Parody PSA: Cory the Coronavirus

Parody PSA: TL20-squared VIRUS Pandemic

Parody PSA: Pla-ce-bo Pharmaceuticals’ Elimin-all

Parody PSA: PR Medica and Merciless Health Systems

Parody PSA: Health Care for ALL

HERE ARE LINKS TO THE LATEST SHOWS:

Week of May 25, 2020:

COVID-19 SPECIAL EDITION #11: national situation (2:18); latest local news from Lucas County and Ohio (36:16); other news, including how bad is COVID-19 misinformation (48:06).

Week of May 18, 2020:

COVID-19 SPECIAL EDITION #10: national situation (2:48); what’s our status in re-opening and what does this mean? (11:11); latest local news (35:44).

Week of May 11, 2020:

COVID-19 SPECIAL EDITION #9: national picture (2:38); Toledo, Lucas County, and Ohio status and re-opening considerations (11:22); Americas has no plan for worst-case scenario of COVID-19 (26;34); coronavirus pandemic exposing long-term inequalities experienced by communities of color and in public health system (32:24); survey shows record high trust in government and widespread suspicion of businesses in COVID-19 responses.

Week of May 4, 2020:

COVID-19 SPECIAL EDITION #8: Donald Trump assures nation will continue to be full of baloney (2:07); status at prisons in Ohio and Lucas County (6:47); latest local update (13:08); national “non-plan” for testing (16:34); piecing together info on local situation (23:29); high-tech and low-tech COVID-19 treatment (28:29); what Jonas Salk would have said about COVID-19 — evolve socially (35:15).

Week of April 27, 2020:

COVID-19 SPECIAL EDITION #7: National and state roundup (1:43); jails could add 99,000 deaths to epidemic (14:42); physical distancing — how are we doing in U.S., Ohio and Lucas County (19:14); what it will take to get the U.S. open for business (29:08); what about antibody testing and immunity? (34:24); the latest on local testing and contact tracing (57:18).

Week of April 20, 2020:

COVID-19 SPECIAL EDITION #6: National roundup (2:05); local round up including county social distancing score from cell phone data, county COVID-19 response preparedness score, and nursing homes impact (9:57); thinking big and responding big (21:52); where are we with testing and what needs to be done? (32:50); where are we with contact tracing and what needs to be done? (46:42); more news on challenges facing (51:02); health inequities and racial disparities (55:18).

Week of April 13, 2020:

COVID-19 SPECIAL EDITION #5: Featuring: How does our local epidemic compare to the rest of Ohio and the rest of the country? (2:09); latest news and commentary (4:37); battle of the latest projections – a deep dive into the numbers racket (23:56); quick roundup of completely predictable bad news (57:13).

Week of April 6, 2020:

COVID-19 SPECIAL EDITION #4: Featuring my prediction – COVID-19 deaths will approach the leading cause of death this next year (1:45); good news – Ohio leadership (3:55); bad news – national lack of leadership (5;42); grade card on key interventions required to reverse epidemic (16:31); where is all of this leading? a look at the south going south (27:53); some lighter news (35:55); testing update – don’t expect anytime soon (37:52); drug treatments? “closed for cleaning”? should people wear masks? (50:01); pandemic will ravage lower-income countries (54:05).

Week of March 30, 2020:

COVID-19 SPECIAL EDITION #3: Featuring leadership bringing us to number 1 in the world (1:43); Ohio Sen. Rob Portman refuses call to advocate for a coordinated nationwide shelter-in-place strategy (4:31); my prediction two weeks ago that the U.S. will look like Italy in two weeks is panning out (7:10); local testing started — what does this mean? (9:14); a third of coronavirus cases may be “silent carriers” (18:45); playing the “hot spot” game is too little too late (18:45); the economy versus our public health is a false dichotomy and dangerous distraction (25:43); rationing and supply-line shortages will only worsen (34:32); multiple waves of epidemics from health care workers and other workers, institutionalized populations like prisoners, nursing home residents and active military, as well as homeless and displaced people worldwide (44:28); what would winning look like? (52:43).

Week of March 23, 2020:

COVID-19 SPECIAL EDITION #2: Featuring quick leadership assessment (2:16); the coronavirus paradox — our lowest point and finest hour (3:10); a terrified nation needs a leader during this crisis, not a salesman (8:03); World Health Organization expert explains why China’s cases of COVID-19 have declined and what we must learn from this (14:02); situation analysis of where we are right now and likely heading in the next few weeks (28:11); Lucas County local report on where we are at with testing, contact tracing and hospital preparedness, based on my interview with Eric Zgodzinski, Health Director, Toledo-Lucas County Health Department (33:01).

Week of March 16, 2020:

Featuring COVID-19 SPECIAL EDITION: good news/bad news (1:43); majority of Americans have at least one underlying condition that puts them at greater risk (3:19); the biggest thing to worry with coronavirus is the overwhelming of our health care system (5:57); chronically deteriorating funding of public health has crippled our ability to respond effectively to this epidemic (13:56); aggressive social distancing is seriously important even if you feel well (23:30); absence of a truly coordinated national response leaves those potentially exposed or sick confused about what to do (25:12); White House classifies coronavirus deliberations as secret which hampers response (41:19); Science magazine editorial — disrespecting science and the laws of nature confounds response (45:51); FTC and FDA cites 7 firms falsely claiming products treat COVID-19 (50:05).

Week of March 9, 2020:

Featuring as coronavirus spreads, the bill for our public health failures is due (1:53); coronavirus testing could cost some patients extra and impede response to epidemic (7:07); America is botching coronavirus testing (10:26); prisons and jails are vulnerable to COVID-19 outbreaks (12:17); Ohio ranks at bottom in new national drug trend report (20:46); air pollution is one of the world’s most dangerous health risks (21:25); climate change leads to more violence against women and girls (23:29); every country on Earth failing to provide world fit for children (30:35).

Week of March 2, 2020:

Featuring my coronavirus pandemic prediction (1:44); if coronavirus sweeps America, blame our brutal work and healthcare culture (3:08); how you can prepare for the coronavirus epidemic in America (14;35); Bayer CEO quits over Roundup lawsuits (26:53); here’s the Medicare-for-all study that Bernie Sanders keeps bringing up (27;43); Obamacare favorability hits record high (31:02); survival of the friendliest — how close friendships help us thrive (32:19).

Week of February 24, 2020:

Featuring a public health case study on coronavirus epidemic — where are we headed and what lessons can be learned? (1:50); no clear rationale for 45% of Medicaid antibiotic prescriptions (21:39); changing clocks is bad for your health, but which time to choose? (24:45); largest publicly-traded health insurers  profits grew by 66% in 2019 (28:39); 1 in 4 rural hospitals is vulnerable to closure, driven by states refusing Medicaid expansion (29:07).

Week of February 17, 2020:

Featuring Ohio gun safety laws get “D” on annual scorecard (2:19); puberty starts a year earlier for girls now than in the 1970’s (5:35); as out-of-pocket health costs rise, insured adults are seeking less primary care (7:02); Trump’s budget a non-starter for Great Lakes restoration (10:21); in agricultural giant Brazil, a new a growing hazard of illegal trade in pesticides (12:38); “Like sending bees to war” — the deadly truth behind almond growing (19:12); most Americans consider climate change the most important issue facing society today, with many struggling with eco-anxiety and changing their own behaviors (25:07); why sequencing the human genome hasn’t cured many diseases (27:46); Pittsburgh unveils master plan to significantly expand bike lanes (33:00).

Week of February 10, 2020:

Featuring Trump kept controversial pesticide on market and now its biggest manufacturer is ending production (2:18); spike in loneliness with two-thirds of adults feeling lonely (4:42); a sampling of interesting facts about what, when, and where America eats (10:07); consumers trust food and beverage corporations much less than other corporations (14:00); public health experts warn China travel ban will hinder coronavirus response (14:30); jail officials profit from selling e-cigarettes to inmates (19:43); the disturbing link between environmental racism and criminalization (23:20); female genital mutilation hurts women and economies (31:40).

Week of February 3, 2020:

Featuring Dicamba pesticide on trial (2:22); Trump regime forgets to renew its own opioid emergency declaration (4:13); putting the Wuhan coronavirus in relative perspective with the flu (5:14); containing new coronavirus may not be feasible, as experts warn of possible sustained global spread (10:27); FDA sunscreen report raises concerns over common sunscreen chemicals (14:54); hormone-altering chemicals threaten our health, finances and future (19:55); analysis of data gives insights into complementary health recommendations from U.S. physicians (34:55).

Week of January 27, 2020:

Featuring in opioid racketeering trial, pharmaceutical executive John Kapoor sentenced to 5.5 years (2:19); report finds most states lack crucial highway safety laws, with Ohio in bottom tier (5:17); the USDA never gives up on favoring corporate interests over kids’ health, in rolling back school food rules (8:38); new study debunks argument for weakening health school lunch rules (12:16); sepsis associated with 1 in 5 deaths globally, double previous estimate (14:34); Physicians for a National Health Program public letter on Medicare for All (16;49); The American College of Physicians’ endorsement of single-payer reform is a sea change for the medical profession (18:55); how non-compete clauses shackle physicians and hurt patients (22:01); the false promise of natural gas, aka, methane (25:21); world consumption of natural materials hits record 13 tons per earthling per year (35:02).

Week of January 20, 2020:

Featuring why drinking diet soda makes you crave sugar (1:44); slow carbs over low carbs – fiber matters (5:00); FDA and NIH let clinical trial sponsors keep results secret against regulations (9:02); putting air filters in classrooms could give student performance a serious boost (12:42); between 2005 and 2016, the shift away from coal saved an estimated 26,610 lives and 570 million bushels of crops (14:07); why Black doctors like me are leaving faculty positions in academic medical centers (16:42); McDonald’s in Black America (23:18); millions of “outdated” tests being performed on healthy females 15-20 years old (26:00); Kansas leaders announce breakthrough bipartisan deal to expand Medicaid (26:58); the most expensive health care option of all — do nothing (27:36); more Americans dying at home rather than in hospitals (33:17); helping patients prep mind and body for surgery pays off (34:35).

Week of January 13, 2020:

Featuring alcohol-related deaths have doubled since 1999, here’s why (2:18); 40% of gun owners reported not locking all guns, even around kids (6:25); Coca-Cola internal documents reveal efforts to sell to teens, despite obesity crisis (8:52); half of America will be obese within 10 years, unless we work together (10:48); more than one in three low- and middle-income countries face both extremes of malnutrition (13:48); Medicaid expansion linked to 6% decline in opioid overdose deaths (18:10); U.S. health care bureaucracy costs unnecessary $600 billion yearly (19:02); every American family basically pays a yearly $8,000 “poll tax” under U.S. health system (20:25); nurses get under 7 hours of sleep before a work shift — 83 minutes fewer than days off (25;40); health care providers are unrecognized victims of mass killings, and we are doing little to support them (28:26); U.S. cancer rate drops by largest annual margin ever (30:58); ecopsychology — how immersion in nature benefits your health (33:12).

Week of January 6, 2020:

Featuring Trump abandons sweeping vape ban with weak new rules (2:21); 7 women’s health topics we need to talk about in 2020 (5:48); advocates hopeful gun violence research funding will lead to prevention (12:16); long work hours linked to both regular and hidden high blood pressure (15:28); processed meat recalls rise dramatically as consumers bite down in metal, plastic and glass (16:48); animal agriculture cost more in health damage than it contributes to the economy (20:08); “completely unsustainable” — how streaming and other data demands take a toll on the environment (21:38); The IRS sent a letter to 3.9 million people and it saved some of their lives (22:32); “Medicare for All” ignores a bigger problem of community-level factors impacting health (25:22); Toledo needs to fix access to drug treatment centers (29:32); your DNA is not your destiny — or a good predictor of your health (33:04); huge drop in cholera cases worldwide as key endemic countries achieve gains in cholera control (35:10).

Week of December 30, 2019:

Featuring a special episode on conflicts of interest in health science research with: why scientists defend dangerous industries (2:32); scientists’ failure to disclose hundreds of millions by of dollars in conflicts of interest in federally funded health research (9:12); and how even public universities do a poor job of reporting their professors’ conflicts of interest (20:46).

Week of December 23, 2019:

Featuring context and broader perspective on Toledo’s reported ranking as #2 in mental health among American midsize cities, with wide look at Toledo health indicators compared to the U.S. as a whole (1:45), and how Ohio ranks compared to other states within another set of health indicators(10:00); and for Toledoans to feel relatively better, an in-depth report on the extraordinary danger of being pregnant and uninsured in Texas (15:44).

Week of December 16, 2019:

Featuring the latest Romaine lettuce outbreak — Just say NO (2:18); labeling foods with the amount and type of exercise needed to burn off the calories may encourage people to make healthier dietary choices (5:46); dramatic health benefits following air pollution reductions (8:03); climate change impact of hot temperatures shortening pregnancies (12:17); mental health and addiction care are poorly covered by insurance networks, even with parity law (13:42); half of homeless people may have experienced a head injury in their lifetime (17:04); large pharma companies don’t really provide drug development innovation (18:38); another generic drug company admits to price-fixing (23:31); how “Indian relocation” created a public health crisis (25:23); scientists take action to prevent sexual harassment and bias in STEM workplace (24:34).

Week of December 9, 2019:

Featuring no need for extra protein unless losing weight or gaining muscle (2:21); access to online grocery shopping can vastly reduce “food deserts” (3:47); Trump administration plays perfect Grinch with its new food stamp rules (5:31); red states expanding Medicaid points to its widespread political popularity (10:18); tobacco use among kids jumps from 3.6 million to 6.2 million in one year (14:48); the e-cigarette ingredient to really fear is nicotine (17:07); Ohio to test state drinking water supplies for “forever chemical” contamination (20:15); 1.9 million Michigan residents drink some PFAS as evidence mounts about its dangers (21:58); breast cancer linked to permanent hair dye and chemical hair straighteners, especially among black women (27:32); police killings of unarmed black Americans may effect health of black infants (29:39); how racism ripples through rural California pipes (35:08).

Week of December 2, 2019:

Featuring short-term air pollution linked to growing list of health problems (2:14); Americans’ drinking, drug use, despair wiping life expectancy gains (5:05); health care, mass shootings, 2020 election causing Americans significant stress (9:09); hospital alarms prove a noisy misery for patients (12:24); the $11 million Medicare tool that gives seniors the wrong insurance information (16:50); Mississippi forfeits a million dollars daily in Medicaid funds, severely affecting mentally ill (20:49); mental health studies limp transgender teens under one umbrella, missing clues to help them in the process (25:23); shooting victims have increased risk of mental harm long after physical injuries have healed (30:24); feeling loved in everyday life linked with improved well-being (32:24).

Week of November 25:

Featuring holiday commentary on eating for quality of life, and tips on mindful eating (1:43); public health case study — why the FDA was unable to prevent a crisis of vaping among youth (10:53); large health coverage expansions do not increase overall health care utilization (26:40); employees spending greater share of income on health insurance (28:58); Georgia waivers more costly and cover far fewer people than Medicaid expansion (31:10); Ohio Medicaid still hemorrhaging money to pharmacy middlemen (33:28); with half of brain removed, it still works pretty well (36:52).

Week of November 18:

Featuring new data-driven definitions of unhealthy yet persuasive ‘hyper-palatable’ foods (2:16); adult cigarette smoking rates hit all-time low in U.S. (5;37); e-cigarettes take serious toll on heart health, not safer than traditional cigarettes (7:18); High proportion of youth report using prescription opioids (8:51); vaping and prescription opioids — limbic capitalism in action (10:49); childhood trauma as a public health issue (18:47); getting a handle on self-harm (23:07); 35,000 Americans die of antibiotic-resistant infection each year (30:16); groundbreaking HIV vaccine design strategy shows promise in proof-of-principle tests (31:47); in a notoriously polluted area of the country, massive new chemical plants are still moving in (34:16); Delhi is engulfed by toxic pollution — why isn’t anyone wearing masks? (34:55)

Week of November 11:

Featuring how in health care so-called market competition and the “public option” is a poison pill (1:43); number of uninsured children rises for second year, topping 4 million (22:50); widely used algorithm for follow-up care in hospitals is racially biased (25:26); women scientists author fewer invited commentaries in medical journals than men (28:15); dementia impacts women more and new approaches are needed (29:03); tap water at Trump National Golf Course contaminated with toxic “forever chemical” (31:57); restoring native vegetation could cut air pollution and costs (34:22).

Week of November 4:

Featuring thousands of doctors paid hundreds of thousands of dollars by drug and medical device companies (2:20); pharma money paid to doctors is the cancer growing in cancer medicine (6:06); massive marketing muscle pushes more expensive 3D mammograms despite no evidence they save more lives (19:11); proposed opioid settlement could cost drugmaker only pennies on the dollar (14;12); Trump has already hired 4 times the former lobbyists than Obama had six years into office (15:13); wasted health care spending in U.S. tops annual defense budget (15:48); to treat chronic ailments, fix diet first (17;36); nutritious foods have lower environmental impact than unhealthy foods (20:42); study finds focusing on patient value and goals instead of problems yields better outcomes (23:02); in longer run, drugs and talk therapy offer similar value for people with depression (27:42); mentally ill die many years earlier than others (30:46); sleeps connection to gut microbiome reinforces overall good health (31:42); racial inequities in hospital admissions for heart failure (34:29).

Week of October 28:

Featuring the connection between pipelines and sexual violence (2:21); taking the cops out of mental health-related 911 rescues (5:42); when medical debt collectors decide who get arrested (7;22); children’s risk of dying before age 5 varies more than 40-fold (11:23); 7 million people receive record level of lifesaving TB treatment but 3 million still miss out (14:27); 2 out of 3 wild poliovirus strains eradicated (16;44); fear of falling — how hospitals do even more harm by keeping patients in bed (18:30); exercise can reduce artery stiffness even in those with heart failure (20:41); largest study finds greater reduction in cardiovascular disease and death from taking high blood pressure medication at bedtime rather than in morning (21;21); doctors argue for term limits to diversify medical school leadership (23:58); U.S. air quality was improving but is no getting worse (28:26); replacement flame retardants pose serious risks (31:07).

Week of October 21:

Featuring a call to eliminate all flavored cigarettes, not just the electric kind (2:18); JUUL announcement on certain flavored e-cigarettes is way too little way to late (6:32); Doctors are more likely to prescribe opioids later in the day, or if appointments run late (7:23); every hospital needs recovery coaches for patients with substance use problems (9:46); cultivating joy through mindfulness — an antidote to opioid misuse, the disease of despair (15:13); INVESTIGATIVE REPORT – inside the drug industry’s plan to defeat the DEA (19:03).

Week of October 14:

Featuring: lead scientist of controversial meat guidelines didn’t report ties to food industry front group (1:43); noise pollution as an emerging public health crisis (7:37); update on vaping recommendations (12:41); upcoming flu season may be fairly severe (14:33); STD rates hit record high in U.S. (16:22); global report on vision impairment (18:38); NIH funding disparity between black and white scientists (19:29); sheriffs avoid paying their hospital bills by foisting “medical bond” on sick inmates (21:33); unjustified drug price hikes cost Americans billions (25:31); antibiotic resistance in food animals nearly tripled since 1000 (27:20); EPA about-face lets emissions soar at some coal plants (28:24); PFAS levels rise in Michigan drinking water from Lake Erie (30:30); environmental and health harms are downshifting America’s obsession with the lawn (31:33).

Week of October 7:

Featuring the recent confusion around meat consumption research — a case study on nutritional science research (1:43); lack of sleep has detrimental effects on hunger and fat metabolism (19:00); smartphone dependency predicts depressive symptoms and loneliness (20:07); handgun purchasers with a prior DUI have a greater risk for serious violence (21:50); FDA refuses to classify ‘forever chemical” PFAS as hazardous substance (23:15); safe drinking water violations are higher for communities of color (27:50); role of racial stereotypes in assumptions that African-Americans are more violent (28:58); special series of articles in the American Journal of Public Health documenting role of slavery and racism in health inequalities that persist today (31:06).

Week of September 30:

Featuring American Heart Association statement condemning JUUL’s executive leadership change to long-time tobacco exec (1:45); how active shooter drills in schools are traumatizing our children (4:33); the Surgeon General’s deafening silence on gun violence (10:42); investigative journalist reveals startling flaws in generic drug industry, with FDA missing in action (14:20); World Health Organization calls for urgent action to reduce patient harm in healthcare (18:03); stressed out — Americans making themselves sick over politics (23:19); heart-healthy forager-farmers in lowland Bolivia are changing diets and gaining weight (25:35); many schools are putting brakes on making meals healthier for kids (27:52); some tea bags may shed billions of microplastics per cup (31:02); in continuing trend, S.C. Johnson joins Coca-Cola and PepsiCo in ditching ties to Plastics Industry Association (34:34).

Week of September 23:

Featuring Ohio initiatives to fight youth vaping (2:18); sexual trauma as a global public health issue (5:57); Defense Department as single biggest polluter on planet (12:00); 15 governors lobby for provisions in defense bill to limit toxic chemicals (17:10); deforestation is getting worse, five years after countries and companies vowed to stop it (19:12); Man vs. mosquito – at the front lines of a public health war (20:57); the connection between residential segregation and health (23:48); national support for “red-flag: gun laws could prevent many suicides (25;47); obesity epidemic grows and disparities persist (28:39); despite growing burden of diet-related diseases, medical education does not equip students to provide quality nutritional care to patients (29:52); House panel investigating private equity firms’ role in surprise medical billing (32:16); more women and children survive today than ever before — U.N. report (33:29).

Week of September 16:

Featuring suicide prevention awareness month info (1:43); lifestyle, not genetics, explain most premature heart disease, and multiple risk factors raise risk exponentially (7:23); flu vaccination linked to lower risk of early death in people with high blood pressure (8:43); it matters that Detroit broke federal law when it razed asbestos-laden building (11:25); Juul illegally marketed e-cigarettes (13:26); if Ohio can’t pass the simplest health care price transparency laws, how will Congress curb surprise bills (15:59); Physicians for a National Health Program diagnose politicians and pundits with Corporate Talking-Pointitis (23:06); only a fraction of costs of excessive drinking are paid for by alcohol taxes (30:12); STAT wins long legal fight clearing way for release of Purdue OxyContin files (32:50).

Week of September 9:

Featuring a case study in nutritional fads — vitamin D — with a study of high doses of vitamin D resulting in decreased bone density (1:43); emails show Monsanto orchestrated GOP effort to intimidate cancer researchers (8:24); how Ohio’s Chamber of Commerce killed the Lake Erie Bill of Rights (11:14); EPA to roll back regulations on methane, a potent greenhouse gas (12:41); sexism in health care — in men, it’s Parkinson’s, in women, it’s hysteria (14:53); overeating wastes far more food then we throw away (18:33); big pharma sinks to bottom of U.S. industry rankings (21:14); advocates sound alarm as uninsured rates rise under Trump (22:02); Obamacare health insurance exchange prices to drop in Ohio for first time (23:46); opioid treatment is used vastly more in states that expanded Medicaid (26:23); plant-based fire retardants may offer less toxic way to tame flames (27:43); water treatment cuts parasitic roundworm infections affection 800 million people (28:26); a quarter of the world’s population at risk of developing tuberculosis (29:45); FDA approves TB pill that cures more hard-to-treat patients (30:15); for the first time, clinical trial results show Ebola drugs improve survival rates (32:01).

Week of September 2:

Featuring an in-depth investigative report into industry influence of the U.S. Dietary Guidelines development process (1:47); and Ohio drug deaths plunge in Ohio, but up in Lucas County (29:50).

Week of August 26:

Featuring the two largest health factors in your personal health: smoking and diet (1:44); nearly 200,000 trans people have been exposed to conversion therapy (16:02); toxic furniture flame retardants may not stifle deadliest home fires (18:35); Health panel tells doctors to screen all adults for illicit drug use (20:31); spending on illicit drugs nears $150 billion annually, similar to alcohol (21:17); American Medical Association leaves coalition opposing single-payer Medicare for All (22:50); and programs work from within to prevent black maternal deaths: workers targeting root cause — racism (24:56).

Week of August 19:

Featuring Brazil’s Bolsonaro administration approving 290 new pesticide products for use (2:20); in echo of Flint lead crisis, Newark offers bottled water (4:31); summer in the city is hot, but some neighborhoods suffer more (5:32); up to half of patients withhold life-threatening issues from doctors (9:18); how #MeToo is changing sex ed policies – even in red states (10:04); 140,000 women could lose clinical abortion access in 1st year if Roe v. Wade were overturned (14:55); 250,000 fewer Ohioans on Medicaid, but even the experts don’t know why (15:38); Half-a-million years of Ohioans’ life expectancy lost to gun deaths (19:13); review of 33 years worth of medical studies reveals key areas for new research to explore concerning gun deaths (23:13); the dangers of the mental health narrative when it comes to gun violence (25:17); racist words and acts, like El Paso shooting, harm children’s health (29:46).

Week of August 12:

Featuring lower weight bias among physicians who regard obesity as a disease; BPA substitutes linked to obesity; call for radical reform to address 3.5 billion people worldwide with poor dental health; Coca-Cola pushing to get FDA let it add vitamins to drinks; amid teen vaping epidemic, Juul taps addiction expert as medical director; high radiation levels found near U.S. nuclear dump from weapons testing in Marshall Islands; moral injury and burnout in medicine requires collective action; and how judges added to the grim toll of opioids.

Week of August 5:

Featuring growing PCB claims adding to Bayer’s legal woes for Roundup; floods and fires stir up toxic stew posing long-term dangers; new tool for Michigan officials to use to remedy environmental injustice; Florida sugarcane burning could switch to green harvesting saving lives and boosting economy; U.S. could have averted 15,600 deaths if every state expanded Medicaid; Trump proposal to push 3 million Americans off food assistance; one-third of food grown never makes it out of fields; relatively low-dose radiation from CT scans and x-rays favor cancer growth; fitbits and other wearables may not accurately track heart rates in people of color; and seeing greenery linked to less intense and frequent cravings.

Week of July 29:

Featuring the corrupting influence of conflicts of interest in medical research; UT exhibit on protest and social change includes “Condoms STOP AIDS” poster developed by your humble host; widespread aspirin use despite few benefits, high risks; child drowning rates dropping two-thirds driven by better building codes concerning pools; vaccinating dogs for rabies worldwide could save the lives 59,000 people yearly; nations with strong women’s rights have better population health and faster economic growth; Medicare for All unlikely to raise hospitalization rates much, if at all; climate shocks, conflict and economic slumps drive rising world hunger; taps run dry for half of Zimbabwe’s capital city affecting millions.

Week of July 22:

Featuring keto diets and other diets that severely restrict carbohydrates, how there is little evidence for their effectiveness, especially considering their potential risks and sustainability issues both individually and ecologically, and how massive carbohydrate restriction hamstrings consumption of health-producing carbohydrates like beans, fruits, vegetables and unrefined grains; capping medical residency training hours does not hamper doctor quality; primary care needs to be encouraged; patients provide input for first time in mental health definitions; how to deal with anxiety about climate change; and protecting forests and watersheds to treat water cost-effectively and sustainably.

Week of July 15:

Featuring why there is so much commercial corruption in nutrition; fiber and health and fiber as a good marker for intake of whole foods; indoor carbon dioxide levels could be a health hazard; most kids on public coverage have parents who work for big companies; international drug development processes are irresponsible and must be reformed; the burgeoning benzo crisis; psychiatric diagnosis “scientifically meaningless”; and environmental activists declare victory after Detroit incinerator closes.

Week of July 8:

Featuring alcohol and cancer; bullying and weight bias; the Veterans Crisis Line; austerity and inequality fueling mental illness; EPA moves to phase out animal experiments which could mean end to toxics regulations; mini-biographies help clinicians connect with patients; new guidelines aim to enlist primary care physicians in transgender care; poll: most Americans favor Medicare for All if they can keep their doctors; and children’s cardiac care dangerous when mixed with corporatized health care.

Week of July 1:

Featuring the continuing public health case study that is the obesity epidemic, with a call to move beyond individual behavior and focus on social determinants driving obesity such as fat shaming and bias, and access to culturally-competent health services; plus, medical groups declare climate change as greatest public health challenge of the 21st century; Agriculture Department buries studies showing dangers of climate change; dangerous DDT levels 50 years after banning; and how banning dangerous chemicals could save the U.S. billions.

Week of June 24:

Featuring the question: Is public health in America so bad among the young, supposedly healthier people, that the U.S. may eventually not be able to defend itself militarily? Plus, the National Domestic Violence Hotline’s busiest year; childhood adversity’s link to mental illness, sexually transmitted infections continue unabated; world’s rivers awash with dangerous levels of antibiotics, the U.S. continuing to use pesticides banned in other countries; and Ohio River moves to voluntary pollution standards in face of massive petrochemical plant build-out.

Week of June 17:

Featuring the importance of happiness and purpose in driving health and well-being, and the epidemic of meaninglessness in work life; the role of sleep in health; the celebration of Men’s Health Month through using male privilege to help bring about gender justice and defeat patriarchy; the secret to Latino longevity; and how skyrocketing out-of-pocket health expenses, particularly among employer-based and private health insurance is costing health and lives.

Week of June 10:

Featuring a public health case study offering several perspectives on the many factors which form the perfect storm of the obesity epidemic — with a few tips for weathering the storm; and a series of articles regarding racism and racial disparities in health — with some good news.

Week of June 3:

Featuring continued coverage of the health effects of processed foods, including two new major studies; concerns about the potential risks of the exponential growth of nanoparticles in food processing; toxic chemicals used in food packaging and how to avoid them; and why cutting down on salt is health promoting,even if your blood pressure is fine.

Week of May 27:

Featuring continuing Mental Health Awareness Month coverage including suicide, supposed mental health parity, and appealing health coverage denials, and another in a series of mental health poems by local poet, Justin Samson, with this week’s poem on PTSD, Post-Traumatic Stress Syndrome; Media Watch segment on MercyHealth claiming that nurses mean the world ironically while their nurses strike; landmark study on processed foods and overeating, and a series of stories on air pollution as a public health emergency.

Week of May 20:

Featuring Mental Health Awareness Month coverage including the debut in a series of mental health poems by local poet, Justin Samson, with this week’s poem on major depression; public health news and research roundup coverage of dementia prevention recommendations, childhood cancer prevention, and basic sanitation as a critical public health issue in the U.S. and globally.

Week of May 13:

Featuring Mental Health Awareness Month coverage, public health news and research roundup coverage of the ongoing Monsanto Roundup™ saga plus other herbicide/pesticide/plastics toxins, prescription drug prices, and the debut of another parody PSA.

Week of May 6:

A whole show about vaccine-preventable infectious diseases.  SPOILER ALERT: immunizations profoundly improve the public health of our planet!

Week of April 29:

Featuring tips on cutting back on salt and sugar, and getting more whole grains into your diet. This episode debuts two new segments, Media Watch, looking at how public health is portrayed in the media, and Health Observances, April as minority health month, examining racism as the driving force in the so-called mystery of stubbornly high black infant mortality. The Public Health News and Research Roundup includes the health effects of fracking, and the effect of food waste on climate change.

Week of April 22:

Featuring “The three most dangerous food additives,” and good news in the Public Health News and Research Roundup. And look out for that parody PSA!

Week of April 15:

Featuring Public Health News and Research Roundup and a noncommercial break highlighting blood donation.

Week of April 8:

Featuring environmental health news and the question: Can you be a serious environmentalist without cutting down drastically on animal-foods, that is, cutting way down on meat, eggs, and dairy?

Week of April 1:

Featuring a far-reaching riff on epidemiology, the science of the distribution of health, disease and their determinants in populations; in laypersons’ terms, what are the most important things to consider in our community’s health. Regarding personal health, the show closes with a quick summary of evidence-based eating for health.

Week of May 25:

Featuring Public Health News and Research Roundup [not affiliated with Roundup™, the infamous human carcinogen].

Week of May 18: 

Featuring Medicare for all testimony and Toledo Democracy Day coverage, plus conferring the award for the MOST CONSTIPATED View of DEMOCRACY.

PILOT Show from December 2015: 

This is the original pilot show that started it all! This full hour show features an interview with local guest, Johnathon Ross, M.D., M.P.H., a local public health physician and former president of Physicians for a National Health Program.

INAUGURAL Public Health Radio Show on WAKT, 106.1 FM Toledo — Just For The Health of It: Medicare For All and Toledo Democracy Day

After years in the waiting and making, I am proud to announce the inaugural show of my public health radio show, Just for the Health of It,  on WAKT, 106.1 FM Toledo (ToledoRadio.org). Just for the Health of It brings you new perspectives on the science of health for all; plus local, state, national, and global health news, as well as local guests for home-grown perspectives and connections to local resources. Just for the Health brings you the best of both social justice and personal health. Just for the Health focuses on putting the JUST in Just for the Health of It. My aim is to equip you to live healthily in a healthy community on a just planet.

You can listen here for this show about Medicare For All and coverage of Toledo’s Democracy Day.  You can listen to the most recent and all previous shows at the archive for Just for the Health of It public health radio show.

Here is the script for the show for the week of March 18, 1019:

Welcome to the inaugural show of Just for the Health of It. Normally, the planned format for this show is to do a public health news and research roundup, provide useful health information for you and your loved ones, and interview a local guest to speak to critical public health issues in Toledo. The eventual format will be an hour long; but, until we get the regular studio up and running, I will be doing a shorter half hour version without the interview portion – broadcasting from an undisclosed location which is eerily similar to my den.
Today, we have special coverage of the 3rd annual Toledo Democracy Day public hearings.
If you are wondering what public health has to do with democracy, stay tuned!
Democracy Day was established through citizen’s initiative and approved by Toledo voters in 2016. It functions as an annual public hearing on the influence of money on our politicians that the Mayor and city council must attend. All members of the public are encouraged to come and share their thoughts on the importance of democracy and the corrupting influence of large donors on the political process.

By law, after each Democracy Day, the Mayor must send a letter to our Congressional representatives urging them to support a Constitutional amendment that says corporations are not people and political donations are not free speech. Enacting such a Constitutional amendment is the primary purpose of Move to Amend – a national organization with chapters all across the United States. For more information, you can check out movetoamend.org

So, went to City Council chambers,  or, as I like to say, where democracy goes to die.  And, among other wonderful testimony, several citizens spoke to the need for a universal health program. This included myself. Or, at least I thought. I spent many hours in order to prepare 8 minutes of testimony, ending with a call for the passage of the Medicare For All Act of 2019. However, when I got to the public hearing, I found out that they were limiting testimony to 3 minutes. In previous years they asked citizens to keep their testimony to about 5 minutes, and they loosely enforced this time-frame. There was no way for me to cut my testimony in half on the spot, so I expressed my frustration about not being allowed to present my full testimony. I read most of the last paragraph, with my call to action. To further express my deep disappointment with their bass ackward and absurd limits when required by law to listen to citizens’ testimony on substantive issues, I used the remaining minute of my time to read the last paragraph of my testimony backwards. Sometimes the only commensurate response to absurdity is absurdity. And sometimes Toledo just seems like a backwards town. As it happens, they ended a half hour ahead of time. Having ended with plenty of time remaining, I asked to present my full testimony. I was refused.
I must admit, I felt a little bit of democracy die within me. But, I will just add it to my heap of progressive disillusionment…and if you are going to be disillusioned, please make it progressive.

The good news is that democracy need not be limited to the wood-paneled coffin of democracy we call City Council chambers, or limited to the marble lobbies of Government Center. There are other venues, and this is one of them.

So, I will present my full testimony here today.

Though, make sure to stay tuned to the whole show, as at the end of the show, I will bestow the first Just for the Health of It award, in honor of Toledo’s Democracy Day.
But back to my testimony: here goes:

Toledo’s Democracy Day is rooted in the reality that, in America, corporate personhood often trumps human personhood, and that profit is routinely treated as more important than human need or human rights. This battle courses through American life and our body politic. However, there is perhaps no other facet of American life where this battle is so palpable and endemic as health care. As the great Dr. Martin Luther King, Jr. diagnosed, “Of all the forms of inequality, injustice in health care is the most shocking and inhumane.”

Hi, my name is Dan Rutt. I have a master’s degree in public health. I am the former health planner for the Toledo-Lucas County Health Department. I am a past president of the Ohio Public Health Association. However, perhaps my most important qualification for speaking today about health care is similar to most of the people in this room: I have witnessed personally multiple health care horror stories. Is there anyone in America that doesn’t have a health care horror story? I’ve passed out in the so-called “emergency room” waiting for medical triage, slipping into anaphylactic shock – though they did have plenty of time to take my billing information. Three times I’ve gone to the same “emergency” room for severe reactions to bee stings; each time, I’ve been left alone, untreated and unsupervised – once in the waiting room, once in an exam room, once on a gurney in the hallway. To protect the guilty, I won’t divulge the name – Saint something or other . . . probably “other.” The last time I was in there, I had used my expired “Epi-pen” after refusing to re-fill my prescription after they jacked the price up to $600. I told the nurse that if I die, I want them to throw my dead body on the lawn of Mylan Pharmaceutical’s corporate headquarters. I could go on; and I have, despite shocking and inhumane so-called “health care.” I’ve been blessed with a pretty healthy life, but I have a long litany of health care horror stories. I’ll leave for another time the cautionary tale about getting a vasectomy from the lowest bidder when I had no health insurance.

Today, about 30 million people in America still have no health insurance whatsoever. For Toledo, that’s thousands and thousands and thousands and thousands and thousands and thousands and thousands and thousands and thousands and thousands and thousands and thousands of Toledoans. About 45,000 Americans will die this year due to being uninsured. Some might even dare call it a national emergency. If you might consider that designation a close call, consider that even having “health insurance” in the U.S. is no guarantee of being able to pay for needed care. An additional 85 million Americans are “underinsured,” meaning that out-of-pocket costs of co-pays, deductibles and co-insurance puts them at risk for financial catastrophe if they seek care. In short, more than one in three Americans have precarious protection against health crises, all topped off with looming financial ruin when they are at their most vulnerable.

Health care is the leading cause of financial terrorism, the number one cause of personal bankruptcy, and the leading candidate for our nation’s moral bankruptcy. We kowtow to health care syndicates as they hold unparalleled control over our community’s finances and even our very lives. We are held hostage, and in a Kafkaesque fatal twist, we are expected to accept as normal community-wide Stockholm Syndrome, an irrational sympathy for our captors. Unfortunately, we don’t get the benefit of the universal health care of those residing in Stockholm.

Health care in the U.S. is about $11,000 per capita, about twice as expensive per person as health care in other industrialized countries. Health care consumes about 18 of every 100 dollars spent in America. This might be worth it if we were healthier; instead we are sicker, and more likely to die. We chronically drag along the bottom of health outcomes among industrialized countries. If the business of health care is quality care at a reasonable cost, then American health care qualifies as a gargantuan business scam, sucking something on the order of two trillion dollars of value out of our economy – that’s 2,000 billions of dollars, year after year; that’s billions of value sucked out of Toledoans, year after year after year. Would it be undemocratic to demand a better deal? Is the business of American health care a gigantic cash toilet too big to succeed at delivering quality health care at a reasonable cost? I hope not.

We live in the wealthiest nation in human history and we do a frighteningly poor job of producing health. Tragically, this is at an even more dumbfounding financial and human cost. I dare you to find a nation where they get less for their health care dollar than America. If we have any notion of running health care as a reputable business, then we should start firing the heads of those businesses, not rewarding them with huge profits and deferential prestige. If nothing else, at the prices we are paying, we shouldn’t have to fear sending our parents, grandparents, kids or neighbors, into a system that wreaks unnecessary stress when they are most vulnerable.

Further, if you think that America’s health care system is high quality, consider this: health care kills more people than lack of health insurance. So-called “medical errors” kill about 250,000 Americans every year. Medical errors can be considered the third leading cause of death in America, exceeded only by heart disease as number one and cancer as number two.

Our addiction to health care as a product to be marketed and sold rather than as a human right, has locked us into a system of perverse incentives that distort the meeting of human need due to corporate greed. This has produced the worst of both worlds: overutilization of expensive and ineffective health care, and underutilization of cost effective care. This is all topped off with unparalleled administrative costs and corporate profits.

There is a way out. A couple of weeks ago, U.S. Representatives Jayapal, Dingell, and over 100 co-sponsors introduced the Medicare For All Act of 2019. This Act will improve and expand the overwhelmingly successful and popular Medicare program, so that every person living in the United States has guaranteed access to healthcare with comprehensive benefits. Services covered include primary care, emergency care, mental health coverage, addiction treatment services, prescription drug coverage, medical devices, even dental and vision. With one standard of care covering essential services, no American need gamble their health with substandard insurance to eke out financial viability. This legislation embodies true community, where everybody is in; nobody is out. We need not leave anyone behind. Money saved with administrative streamlining will cover expanded care for over 100 million Americans with no insurance or substandard insurance. This Medicare For All Act will integrate the multitude of health care payment systems and simplify the current labyrinth of administrative requirements for both providers and patients. This will allow for a quantum leap in realigning financial stewardship with patient outcomes rather than mere profitability.

Fortunately, the leap is not that far. About 75% of health care in America is already paid for by taxes, primarily for Medicare, which, serving an elderly population, has the bulk of our nation’s health care costs, and secondarily through Medicaid and military/veteran’s health care. Most simply, expanding Medicare for all will transfer the remaining 25% of private insurance funded health care into the existing Medicare payroll tax. Premiums paid by individuals and businesses will disappear. The generations-long experiment with for-profit health care has failed. We can profit from the generations-long successes of other nations in assuring the health of their people.

The time is now. I call upon Toledo City Council, the Lucas County Commissioners, each of our local health care conglomerates, and any other interested parties, to join together in efforts to pass the Medicare For All Act of 2019 or similar legislation. I ask that each party provide the staff and resources necessary for such a collaboration to assure the urgent passage of such a national health program. To this end, I ask that ProMedica and Mercy Health devote one-thousandth of their revenue for such a bold and transformative venture. My testimony today will be featured on my inaugural public health radio show on WAKT, 106.1 FM, Toledo’s activist, noncommercial community radio station, the latest in Toledo’s burgeoning democracy. I will be monitoring and reporting on your efforts. May our community lead the way for a shared health care system that will benefit every community across our nation. If not us, who? If not now, when? Thank you.

There, now that wasn’t so bad, was it?

Now, Just for the Health It is about offering fresh perspectives, and I’d like to highlight three fresh perspectives today:

#1: Health care kills more people than having no health insurance – 250,000 deaths versus 45,000 deaths. As I like to say: a hospital is no place for a sick person. Now, of course, health care saves lots of lives as well. Still, health care is an often dangerous undertaking for our lives and an overtaking for our money. Prevention not only saves us from disease, prevention saves us from health care.

The good news is that while health care’s medical errors can be considered a cause of death exceeded only by heart disease and cancer, if we look at other underlying causes of death, we find there are lifestyle factors that are more important in preserving and promoting our health. For instance, smoking kills about 600,000 Americans each year; and diet kills even more Americans prematurely than smoking. Lifestyle factors such as these are more in our control, and much less pricey, than health care. Other key lifestyle factors include physical activity and adequate sleep. Good news for all.

[non-commercial]

And now for a word from our lack of sponsors…

PR Medica and Merciless Health are rated in the top 100 in clinical excellence in some category that hopefully covers the health care you might be able to access. Warning: such excellence may be severely limited by being delivered in the least effective and most expensive sick care system among the so-called advanced economies. While you may be privileged enough, or lucky enough, to get access to excellent care, your community overall is poorly served. Any such clinical excellence is best taken with a double dose of advocacy for universal health care.

This program is not sponsored by PR Medica or Merciless Health. PR Medica and Merciless Health are unholy owned subsidiaries of Tourette’s Industries, insuring that you will swear by them, whether you like it or not.

Now, back to your irregular programming…

Welcome back to Just for the Health of It, the people’s school of public health, where the people’s health is not academic. You are listening to WAKT, 106.1 FM Toledo, your source for local, anti-commercial, activist radio.

The second fresh perspective I’d like to highlight today is regarding ideological battles over socialism and capitalism. Health care is not your typical product or service which might be conducive to efficiencies of market competition. Just finding out what health care costs is nearly impossible. In many cases, often the most expensive cases, health care cannot be planned for, even if we wanted to. Only the richest people can afford to pay for all of their health care out-of-pocket. The need to rely on health insurance because of the great variability and unpredictability of health care needs insulates us from the item by item expenses of health care. Plus, the complexity and technical nature of health care is so great that we typically must rely heavily on expert opinions of doctors. Health care is so expensive to deliver, and adding new services in the marketplace is so costly, that rather than lowering cost through competition, we often end up with duplicative services beyond the capacity needed, the total system costs rise, and prices ultimately rise more. Outside of large metropolitan areas, it’s hard to provide all the health care facilities and services that people need, let alone two to choose from. Everyone needs health care. Cut-rate health care is inhumane. Decent health care for all is something that we really need to work out collectively. Health care might better be viewed in the same way that we regulate public utilities. Public utilities are a fine example of socialism. Imagine two water lines coming into your home, so you would have a choice of which service to use. Double the infrastructure, double the costs – the height of inefficiency. Imagine two sets of roads to compete, two separate trash services…you get the picture. Well, this is modern American health care – except that there is so much more money involved that many more careers and fortunes are made in gaming the system, jacking up costs. In such cases, capitalism is costly to all but a very few. Lastly, ideological battles over socialism and capitalism often revolve around the trope of taxes. Some people feel better about getting the bill from some corporation than the government. We pay twice as much for health care than in countries where health care is treated as a public good, and regulated akin to a public utility. At about 18% of our economy, that’s about 9% of our economy wasted on health care inefficiency and duplication. In essence, it’s like already having a 9% tax on everything, except we are getting nothing for it – actually less than nothing, our health outcomes are worse. This sounds eerily similar to the nightmare that tax hawks fear, with insinuations of government inefficiency – except that it is brought to us by health care capitalism. Health care capitalism is wreaking havoc on our economy and our people. Whatever difficulties a more socialist approach may bring, it is difficult to imagine making our current state of affairs in health care worse than having profit drive health care decisions.

For the third fresh perspective I’d like to highlight today, I’m going to switch it up a bit. I’m talking about the direct link between health and democracy. Why should public health and health care advocates talk about democracy?  The clearest reason is that dead people don’t vote – well, except perhaps in Chicago. The reality is that inequalities in premature death directly affect elections. For example, the excess deaths that Blacks suffer over Whites results in over a million missing Black votes nationwide. If you include excess deaths of other people of color and poor whites, this results in millions more missing voters. Clearly this skews election results in favor of wealthier, healthier and whiter populations, reinforcing existing inequalities. This dynamic reinforces health and wealth gaps across generations. For instance, Whites can expect to draw on social security about 44% longer than Blacks, simply by Blacks dying off prematurely. Blacks contribute social security over the span of their whole working lives, but the grim reaper cuts short their reaping a full span of benefits. While I love a good metaphor as much as the next person, we must realize that for tens of millions of Americans, democracy and justice means literally fighting for their lives. Health justice is directly tied to a healthy democracy that truly represents all of its people.

Now that we’ve established the direct connection between public health and democracy, I offer a bonus testimony from the first Toledo Democracy Day, my testimony in response to a 5 minute limit on citizen testimony, entitled “Five minutes of Democracy.”

Here it goes, Just for the Health of It:

[See TESTIMONY -“Five minutes of Democracy”]

And now…what you’ve all been waiting for, a WAKT first, the Just for the Health of It, 2019 Toledo Democracy Day award:

By the powers infested by me, I do hereby confer upon Toledo City Councilperson Nick Komives, the 2019 Toledo Democracy Day award for the MOST CONSTIPATED View of DEMOCRACY. After being confronted with over three hours of democracy during the 2018 Democracy Day, Mr. Komives, with heroic efficiency, scheduled only two hours for the 2019 Democracy Day, and ingeniously combining this with a three-minute limit on public testimony, succeeded in City Council only having to listen to 90 minutes of citizen testimony, thus, empowering Toledo citizens to truly declare: “Democracy Day, now with 50% less democracy.” Should Mr. Komives, in all humility, consider that he doesn’t deserve this award, then may he share this with all others who have made democracy in Toledo passable. In any case, may Mr. Komives find within him the moral fiber to relieve himself of this distinction.

WAKT Just for the Health of It 2019 Toledo Democracy Day Award to City Toledo Councilperson Nick Komives for MOST CONSTIPATE View of DEMOCRACY

I will deliver a signed, framed copy of this award to Mr. Komives.

Lastly, in regards to Toledo City Councilperson Nick Komives’ expert shepherding of our citizenry, on behalf of all us sheep scattered across Toledo, I just want to say, “Baaaad democracy, Baaaad democracy.”

If you have feedback or ideas for this show, please feel free to email me at: WAKT@TopPun.com

You can listen to Just for the Health of It on WAKT 106.1 FM Toledo or online at ToledoRadio.org.

You can listen to this show here.

You can listen to the most recent and all previous shows at the archive for Just for the Health of It public health radio show.

Medicare For ALL POLITICAL BUTTONgot health insurance? POLITICAL BUTTONBleeding Heart Liberal - Help - I Need Universal Health Care-FUNNY PUBLIC HEALTH BUTTON BUTTON--Public Health-BHLH

Will Gladly Pay Taxes For Public Health POLITICAL BUTTONUniversal Health Care NOW POLITICAL BUTTONHealth Care is a Right Not a Privilege-PUBLIC HEALTH BUTTON

Public Health is Everybody's Business-PUBLIC HEALTH BUTTONOur Health Care System is Neither Healthy Caring Nor a System - PUBLIC HEALTH BUTTONUniversal Single-Payer Health Care POLITICAL BUTTON

Single-Payer Health Care - Everybody In, Nobody Out POLITICAL BUTTONPublic Health Works for You - PUBLIC HEALTH BUTTONWill Work For Universal Health Care POLITICAL BUTTON

REAL POLITICS, REAL CANDIDATE: Jill Stein 2016 Platform

IF you want a progressive presidential candidate that you can get excited about voting FOR, then Jill Stein, the Green Party presidential candidate is worth serious consideration.  Jill Stein has selected her Green Party running mate, Vice President choice, Ajamu Baraka.  Mr. Baraka is an internationally recognized human rights activist, organizer and geo-political analyst with a deeply progressive resume.  Here is their platform:

Jill Stein 2016 Platform

Our Power to the People Plan

Climate Action: Protecting Mother Earth and Humanity

  • Enact an emergency Green New Deal to turn the tide on climate change, revive the economy and make wars for oil obsolete. Initiate a WWII-scale national mobilization to halt climate change, the greatest threat to humanity in our history. Create 20 million jobs by transitioning to 100% clean renewable energy by 2030, and investing in public transit, sustainable agriculture, conservation and restoration of critical infrastructure, including ecosystems.
  • Implement a Just Transition that empowers those communities and workers most impacted by climate change and the transition to a green economy. Ensure that any worker displaced by the shift away from fossil fuels will receive full income and benefits as they transition to alternative work.
  • Enact energy democracy based on public, community and worker ownership of our energy system. Treat energy as a human right.
  • Redirect research funds from fossil fuels into renewable energy and conservation.  Build a nationwide smart electricity grid that can pool and store power from a diversity of renewable sources, giving the nation clean, democratically-controlled, energy.
  • End destructive energy extraction and associated infrastructure: fracking, tar sands, offshore drilling, oil trains, mountaintop removal, natural gas pipelines, and uranium mines. Halt any investment in fossil fuel infrastructure, including natural gas, and phase out all fossil fuel power plants. Phase out nuclear power and end nuclear subsidies.  End all subsidies for fossil fuels and impose a greenhouse gas fee / tax to charge polluters for the damage they have created.
  • Protect our public lands, water supplies, biological diversity, parks, and pollinators. Ban neonicotinoids and other pesticides that threaten the survival of bees, butterflies, and other pollinators.
  • Support a strong enforceable global climate treaty that limits global warming to no more than 1.5 degrees Celsius and provides just financial compensation to developing countries.
  • Label GMOs, and put a moratorium on GMOs and pesticides until they are proven safe.
  • Support organic and regenerative agriculture, permaculture, and sustainable forestry.
  • Protect the rights of future generations. Adopt the Precautionary Principle. When an activity poses threats of harm to human health or the environment, in the absence of objective scientific consensus that it is safe, precautionary measures should be taken. The proponent of an activity, rather than the public, should bear the burden of proof.
  • Invest in clean air, water, food  and soil for everyone. Clean up America.
  • Enact stronger environmental justice laws and measures to ensure that low-income and communities of color are not disproportionately impacted by harmful pollution and other negative environmental and health effects.
  • Support conversion to sustainable, nontoxic materials and the use of closed-loop, zero waste processes.

 Jobs as a Right, and Key Support for Labor

  • Create living-wage jobs for every American who needs work, replacing unemployment offices with employment offices. Government would be the employer of last resort, and the unemployed would have an enforceable right to make government provide work. Create direct public employment, as the Works Progress Administration did,  in public services and public works for those who can’t find private employment.
  • Advance workers’ rights to form unions, achieve workplace democracy, and keep a fair share of the wealth they create.
  • Enact the Green Deal full employment program to create 20 million green jobs in sustainable energy, mass transit, sustainable organic agriculture, clean manufacturing and improved infrastructure, as well as social work, teaching, health care, after school and home care, drug rehabilitation and other service jobs.
  • Provide grants and low-interest loans to green businesses and cooperatives, with an emphasis on small, locally-based companies that keep the wealth created by local labor circulating in the community, rather than being drained off to enrich absentee investors.
  • Replace NAFTA and other corporate free trade agreements that export American jobs, depress wages, and undermine the sovereign right of Americans and citizens of other countries to control their own economy and political choices. Enact fair trade laws that benefits local workers and communities.
  • Repeal  the Taft-Hartley Act which banned secondary boycotts and permitted state “right-to-work” laws. Enact a federal just cause law (to prohibit firing without just cause,) and outlaw scabbing on striking workers.

 End Poverty:

  • Guarantee economic human rights, including access to food, water, housing, and utilities, with effective anti-poverty programs to ensure every American a life of dignity.
  • Establish a guaranteed minimum income.
  • Reform public assistance to be a true safety net that empowers participants and provides a decent standard of living.
  • Free universal child care.

 Health Care as a Right:

  • Establish an improved “Medicare for All” single-payer public health program to provide everyone with quality health care, at huge savings by eliminating the $400 billion annually spent on  the paperwork and bureaucracy of health insurance. No co-pays, premiums or deductibles. Access to all health care services, including mental health, dental, and vision. Include everyone, period. No restrictions based on pre-existing illness, employment, immigration status, age, or any other category.
  • Eliminate the cancer of health insurance, which adds costs while reducing access to health care.
  • End overcharging for prescription drugs by using bulk purchasing negotiations.
  • Eliminate health disparities in communities of color and low-income communities. Ensure easy access to health care in communities of color, including community health centers.
  • Allow full access to contraceptive and reproductive care.
  • Expand women’s access to “morning after” contraception by lifting the Obama Administration’s ban.
  • Avoid chronic diseases by investing in essential community health infrastructure such as local, fresh, organic food systems, pollution-free renewable energy, phasing out toxic chemicals, and active transportation such as bike paths and safe sidewalks that dovetail with public transit.
  • Ensure that consumers have essential information for making informed food choices by expanding product labeling requirements for country of origin, GMO content, toxic chemical ingredients, and fair trade practices.
  • Prioritize preventive health care, including physical activity, healthy nutrition and pollution prevention.

 Education as a Right:

  • Guarantee tuition-free, world-class public education from pre-school through university.
  • Abolish student debt to free a generation of Americans from debt servitude.
  • Protect our public school systems from privatization.
  • Use restorative justice to address conflicts before they occur, and involve students in the process.
  • Evaluate teacher performance through assessment by fellow professionals. Do not rely on high stakes tests that reflect economic status of the community, and punish teachers working in low income communities of color.
  • Replace Common Core with curriculum developed by educators, not corporations, with input from parents and communities.
  • Stop denying students diplomas based on high stakes tests.
  • Stop using merit pay to punish teachers who work with the most challenging student populations.
  • Restore arts, music and recreation to school curriculums.
  • Ensure racially inclusive, sensitive and relevant curriculums.
  • Use Department of Education powers to offer grants and funding to encourage metropolitan desegregation plans based on socioeconomically balanced schools.
  • Recognize poverty as the key obstacle to learning. Ensure that kids come to school ready to learn: healthy, nourished, secure and free from violence.
  • Increase federal funding of public schools to equalize public school funding.

 A Just Economy:

  • Guarantee a living wage job for all.
  • Set a $15/hour federal minimum wage, with indexing.
  • Break up “too-big-to-fail” banks and democratize the Federal Reserve.
  • Support development of worker and community cooperatives and small businesses.
  • Make Wall Street, big corporations, and the rich pay their fair share of taxes.
  • Create democratically-run public banks and utilities.
  • Provide full protection for workplace rights, including the right to a safe workplace and the right to organize a union without fear of firing or reprisal by passing the Employee Free Choice Act.
  • Ensure equal pay for equal work, ending discrimination based on race, gender, or generation.
  • Enact paid sick leave and family leave, strong overtime protections.
  • Take action against wage theft.
  • Oppose two-tier wage systems (e.g., for young people and individuals with disabilities).

 Freedom and Equality:

  • Expand women’s rights, including equal pay and reproductive freedom. Pass the ERA (Equal Rights Amendment).
  • Protect LGBTQIA+ people from discrimination.
  • Defend indigenous rights,  lands and treaties.
  • Support immigrants’ rights. Create a welcoming path to citizenship for immigrants.
  • Halt deportations and detentions of law-abiding undocumented immigrants, including the shameful practice of night raids being used to terrorize refugee families.
  • Improve economic and social conditions abroad to reduce the flow of immigrant refugees, in part by repealing NAFTA, ending the failed drug wars, and halting CIA and military interventions against democratically elected governments.
  • Demilitarize border crossings throughout North America.
  • Protect the free Internet. Oppose the Online Piracy Act and all other legislation that would undermine freedom and equality on the Internet.

 Criminal Justice Reforms

  • End the failed war on drugs. Replace drug prohibition with harm reduction. Legalize marijuana/hemp. Treat substance abuse as a health problem, not a criminal offense.
  • Release nonviolent drug offenders from prison, removing such offenses from their records, and provide them with both pre- and post-release support.
  • End police brutality, mass incarceration and institutional racism within our justice system. Support the Black Lives Matter Movement.
  • Demilitarize police. End use of SWAT teams and no-knock raids for drugs and serving papers.
  • Repair our communities rather than dump resources into the prison-industrial complex.
  • Establish police review boards so that communities control their police, and not the other way around. Appoint dedicated investigators to investigate every death or serious injury at the hands of police.
  • Enact laws to require independent outside legal representatives to investigate and prosecute any killing or brutality  by the police rather than prosecutors involved in the local criminal justice system.
  • Eliminate harsh  mandatory sentencing requirements which often result in unjustified sentences.

 Justice for All:

  • Enforce the Bill of Rights by protecting the right to free speech and protest, to be secure from unwarranted search and seizure and invasion of privacy, as well as our other Constitutional rights.
  • Terminate unconstitutional surveillance and unwarranted spying, close Guantanamo, and repeal indefinite detention without charge or trial. Repeal the unconstitutional provisions of the National Defense Authorization Act that give the president the power to indefinitely imprison and even assassinate American citizens without due process.
  • America’s youth should not be put in jail for offenses they commit.
  • End discrimination against former offenders who have paid for their crimes and should get a fresh start.
  • Abolish the death penalty.
  • End persecution of government, corporate  and media whistleblowers.
  • Issue an Executive Order prohibiting Federal agencies from conspiring with local police to infringe upon right of assembly and peaceful protest.
  • Repeal the Patriot Act that violates our constitutional right to privacy and protection against unreasonable search and seizure.


Peace and Human Rights:

  • Establish a foreign policy based on diplomacy, international law, human rights, and nonviolent support for democratic movements around the world.
  • Cut military spending by at least 50% and close the 700+ foreign military bases. Ensure a just transition that replaces reductions in  military jobs with jobs in renewable energy, transportation and green infrastructure development.
  • Stop U.S. financial and military support to human rights abusers. Barring substantial changes in their policies, this would include Saudi Arabia, Israel and Egypt.
  • End the US’ role as the world’s arm supplier.
  • End use of assassination as an instrument of U.S. foreign policy, including collaborative assassination through intermediaries.
  • End the destructive US economic and military intervention into the affairs of sovereign nations. Such intervention serve the interests of multinational corporations and  global capitalism over the interests of the vast majority of the citizens of those nations.
  • Freeze the bank accounts of countries that are funding terrorism, including the Saudi royal family.
  • US policy regarding Israel and Palestine must be revised to prioritize international law, peace and human rights for all people, no matter their religion or nationality. End US policies that have supported the worst tendencies of the Israeli government in its treatment of the people of Palestine.
  • Restore the National Guard as the centerpiece of our defense.
  • Ban use of drone aircraft for assassination, bombing, and other offensive purposes.
  • End the wars in Iraq and Afghanistan, withdrawing troops and military contractors.
  • Join 159 other nations in signing the Ottawa treaty banning the use of anti-personnel land mines.
  • Lead on global nuclear disarmament:
  • Rejoin the Anti-Ballistic Missile Treaty, which the US dropped out of in 2002 when it installed missiles and missile bases in Turkey, Romania, and Poland.
  • Agree to Russia’s proposal to jointly reduce US and Russian nuclear arsenals to 1,000 nuclear weapons each. Also call for all countries to the table to negotiate a treaty for the complete elimination of nuclear weapons.
  • Remove US nuclear weapons in Germany, Belgium, Turkey, Italy and the Netherlands.
  •  Support Russia and China’s joint effort to open negotiations on a treaty to ban weapons in space.
  •  Pledge to end any further laboratory or sub-critical nuclear tests at the Nevada and Novaya Zemlya test sites, and end all nuclear weapons research, design, and modernization at the weapons laboratories.
  • The US must take the lead in nuclear disarmament by itself starting to disarm. We should create a nuclear-free zone in the Middle East region and require all nations in the area to join.

Empower the People: Fix our Broken Elections with Real Democracy

  • Eliminate the doctrine of corporate personhood that among other things has been used to justify unlimited corporate spending in elections with a constitutional amendment to clarify that only human beings have constitutional rights.
  • Enact electoral reforms that break the big money stranglehold and create truly representative democracy: full public election financing, ranked-choice voting, proportional representation, and open debates.
  • Protect voters’ rights by enforcing and expanding the constitutional right to vote (including a new amendment if necessary). Enact the full Voter’s Bill of Rights guaranteeing each person’s right to vote, the right to have our votes counted on hand-marked paper ballots, and the right to vote within systems that give each vote meaning. Make voter registration the responsibility of government, not a voluntary opt-in for citizens.
  • Restore Section 4 of the Voting Rights Act, requiring preclearance by the Attorney General or federal district court of DC to election law changes in areas previously found to limit voting rights.
  • Abolish the Electoral College and directly elect the President using a national popular vote with ranked-choice voting..
  • Restore the right to run for office and eliminate unopposed races by removing ballot access barriers.
  • Guarantee equal access to the debates to all ballot-qualified candidates.
  • Provide equal and free access to the airways for all ballot-qualified candidates, not just those with big campaign war chests.
  • Eliminate “winner take all / first past the post” elections in which the “winner” may not have the support of most of the voters. Replace that system with ranked choice voting and proportional representation.
  • Enact statehood for the District of Columbia to ensure the region has full representation in Congress, and full powers of democratic self-rule.
  • Restore voting rights to offenders, including while in prison.
  • Replace partisan oversight of elections with non-partisan election commissions.
  • Reduce barriers to voting by making Election Day a national holiday.
  • Enact simplified, safe same-day voter registration to the nation so that no qualified voter is barred from the polls.
  • Protect local democracy by making clear that acts of Congress establish a floor, and not a ceiling, on laws relating to economic regulation, workers’ rights, human rights, and the environment.

A Humane Federal Budget with Fair Taxes

  • Increase government revenues for social needs by restoring full employment, cutting the bloated, dangerous military budget, and cutting private health insurance waste.
  • Require full disclosure of corporate subsidies in the budget and stop hiding subsidies in complicated tax code.
  • Rewrite the entire tax code to be truly progressive with tax cuts for working families, the poor and middle class, and higher taxes for the richest Americans.
  • Strengthen rather than cut Medicare and Social Security. Remove the cap on social security taxes above a certain level of income.
  • Maintain and upgrade our nation’s essential public infrastructure, including highways, railways, electrical grids, water systems, schools, libraries, and the Internet, resisting privatization or policy manipulation by for-profit interests.

Financial Reform

  • Establish federal, state, and municipal publicly-owned banks that function as non-profit utilities and focus on helping people, not enriching themselves.
  • Create a Corporation for Economic Democracy, a new federal corporation (like the Corporation for Public Broadcasting) to provide publicity, training, education, and direct financing for cooperative development and for democratic reforms to make government agencies, private associations, and business enterprises more participatory.
  • Democratize monetary policy to bring about public control of the money supply and credit creation. This means nationalizing the private bank-dominated Federal Reserve Banks and placing them under a Federal Monetary Authority within the Treasury Department.   Prohibit private banks from creating money, thus restoring government’s Constitutional authority.
  • Manage pension funds by boards controlled by workers, not corporate managers.
  • Regulate all financial derivatives and require them to be traded on open exchanges.
  • Restore the Glass-Steagall separation of depository commercial banks from speculative investment banks.

Housing   

  • Impose an immediate moratorium on foreclosures and evictions.
  • Offer capital grants to non-profit developers of affordable housing until all people can obtain decent housing at no more than 25% of their income.
  • Create a federal bank with local branches to take over homes with distressed mortgages, and either restructure the mortgages to affordable levels, or if the occupants cannot afford a mortgage, rent homes to the occupants.
  • Expand rental and home ownership assistance and increase funding for public housing.
  • Use Department of Housing and Urban Development authority to grant or withhold funds in order to encourage state and local governments to take positive steps to desegregate housing, including ending zoning laws that effectively prohibit multi-family housing, prohibiting landlords from refusing to accept Section 8 vouchers, increasing Section 8 voucher amounts so that poor people can move into middle income neighborhoods, prohibiting the use of Low Income Housing Tax Credits to increase low income housing in already segregated neighborhoods, and building new public housing in middle income communities that is high quality and mixed income.

We can build a better future together.